Yoga for Weight Loss | Fat Burning Workout | Vinyasa + Hatha Yoga

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This 35 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Well rounded full body flow.
Practice this 2-3x/week.
🌸 Part 1 - Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
🌸 Part 2 - Weight Loss Yoga - • WEIGHT LOSS YOGA | Par...
🌸 Part 3 - Fat Burning Yoga - • 30 min Yoga for Weight...
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga During Periods | ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
♡ INSTAGRAM: / move.with.a. .
♡ EMAIL : akshayaagnes@gmail.com
♫ Music from - www.epidemicsound.com
#yogaforweightloss #weightloss #yoga

Опубликовано:

7 июл 2024

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Комментарии : 192

@vaishnavimuthyala1995 12 дней назад

Oh my god it was a very powerful yoga session and I'm super happy that I could do all the asans .. Thankyou very much for all your efforts. I literally went from 71kgs to 62kgs in 6 months following your videos including some diet... Much love and gratitude to you Mam ❤❤❤

@kao1164 10 дней назад

You diet? Which videos

@MahaKhattak-r2s 10 дней назад

Yr diet plan

@movewithagnes 17 часов назад

Great job Vaishnavi ! You got this 💪🏼

@vaishnavimuthyala1995 7 часов назад

@@movewithagnes Thankyou mam❤

@vaishnavimuthyala1995 6 часов назад

@@MahaKhattak-r2s Nothing special, just eat home made food avoid junk and do intermittent fasting. 15 to 16hrs of fasting n 8hrs eating.

@ashmonbat 8 часов назад

This was the best yoga session I've ever attended. Thank you for teaching us!

@산림치유 12 дней назад

체중 감량에 도움 되는 요가 동작 오늘도 감사하게 시청합니다. 주변에 공유해도 좋을 것 같아요.🙏

@readingwithshivangi 7 дней назад

I love how by the end of your videos I feel relaxed and refreshed (as is supposed to be) instead of tired and spent. I've gone through MANY yoga videos. None were as effective as yours. Thank you so much.

@movewithagnes 7 дней назад

This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜

@srikanthchovva5168 12 дней назад

Thank you for your class 🙏🏽

@sabrinatahsin2369 12 дней назад

You have become my guru...i follow only your yoga... After trying thousands of yogis...you felt convenient

@movewithagnes 17 часов назад

Glad you enjoy my classes, heartfelt gratitude ! Much love 💕 keep flowing 🌸

@toxidevil1842 12 дней назад

Thank u ma'am, for introducing a new and nice style of yoga 😊 ur super keep introducing new types like this, as l love it😊

@stormyhaverkate6573 4 дня назад

Love your videos! I appreciate your warm ups and cool downs incorporated in your workouts as well, I’m terrible at not stretching! Thank you!❤

@movewithagnes 2 дня назад

Glad you like them!You're welcome 😊🤍 much love

@maishatasnim9977 12 дней назад

You do very simple way.I really like your yoga style 💙

@Anna-ye5cd 11 дней назад

I never comment but feel compelled to as I just want you to know I absolutely love your workouts so much, I tried so many others but yours is hands down the best, thank you so much for posting these videos ❤

@movewithagnes 7 дней назад

This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜

@meng-hsuantsai1099 11 дней назад

謝謝您❤thank you so much. I have been tried your yoga sequences continuously for 2 weeks. It is comfortable and makes the points. Thank you so much ☺️.

@movewithagnes 2 дня назад

You're welcome 😊🤍 much love

@kirankorikana9280 5 дней назад

As usual, absolutely amazing. Can't put the words to the flow. Namaskharam🙏🙏🙏

@movewithagnes 17 часов назад

Thank you so much for following along :)

@Priyaaaa1 3 дня назад

Wonderful ❤ I can feel yoga in every inch of my body and your voice so smoothing thankyou so much ✨✨♥️

@movewithagnes 2 дня назад

You're welcome 😊🤍 much love

@pranjalinayak3725 6 дней назад

Love love love!! Cant wait to do this again tomorrow . Thank you 🙏🏼💕

@movewithagnes 17 часов назад

Glad you enjoyed it! Much love 💕 keep flowing 🌸

@SuparnaLitHub 12 дней назад

Oh my God.. I've just completed these yogas in the video... I'm literally sweating now like just having a bath 😅... Love you Akshaya ma'am from West Bengal ❤

@movewithagnes 2 дня назад

yay thank you so much..😊🤍 much love

@user-zi4sr1jh9v 7 дней назад

This was a good workout.

@nandinibhardwaj9693 16 часов назад

Loved every second of it, thank you for all your efforts ❤ love from India 🇮🇳 Looking forward to everyday of these sessions 😊

@movewithagnes 12 часов назад

Glad you enjoyed it Nandini 🤎 Much love to you 🥰

@soniafraga4893 3 дня назад

Wow love it … worked hard def saving this vidio … Ty ❤

@movewithagnes 2 дня назад

Glad it helped!You're welcome 😊🤍 much love

@ankitabanerjee2979 11 дней назад

Great session...Thank you so much❤

@movewithagnes 7 дней назад

Glad you enjoyed it!

@shrutisrivastava4414 10 дней назад

this is one of my favourite . in just 30 minutes , a full power packed workout . Thank you so much

@movewithagnes 17 часов назад

You're so welcome! Glad you enjoyed it Shruti! Much love 💕 keep flowing 🌸

@rajashripalit 6 дней назад

Never has a yoga practice made me cry, this was unexpectedly cathartic. Thank you Akshaya ❤

@movewithagnes 2 дня назад

release 😇 🤍

@elmanxidirov4485 6 дней назад

I have completed this yoga session just now. I feel relaxed, sometimes after your yoga session. At nights sometimes I see the stars with my closed eyes. As if my soul wants to fly to the night sky away, I but force him not to fly, then I try not to sleep for a time. You are a teacher, help me please with your asanas.

@dawnmaxwell3384 11 дней назад

Thank you for sharing this beautiful flow!!!💖💫🥰🙌🌹💗

@movewithagnes 17 часов назад

Glad you enjoyed it! Much love 💕 keep flowing 🌸

@KhushbooGupta-zy8yp 14 дней назад

Waiting for your beautiful class❤

@pranchibhatt6368 День назад

Love the flow . Will do it daily now ❤

@movewithagnes 17 часов назад

Glad you enjoyed it Pranchi! Much love 💕 keep flowing 🌸

@adrianlawrence5208 4 дня назад

Enjoyed the session. The fact the class is led by a gorgeous girl is a bonus.🥰

@movewithagnes 4 дня назад

@@adrianlawrence5208 aww so sweet 😅 thanks a bunch ♥️♥️♥️

@AmarjeetKaur-dw9ix 12 дней назад

Thank you Mam for new video ❤️❤️pls keep posting such powerful yoga videos. I enjoyed it a lot . Thank you 🙏🏼

@movewithagnes 7 дней назад

My pleasure 😊🥰

@udayavenkatesh8738 11 дней назад

Thanks you soo much!!!!! I had requested this video and finally got it ❤👼🏻 Watta powerful yoga session 🦋

@movewithagnes 17 часов назад

Glad you enjoyed it! Much love 💕 keep flowing 🌸

@mahimanandakumar6856 12 дней назад

Thank you for honoring the request. Please make the fat loss yoga a continuous series.

@movewithagnes 2 дня назад

yay thank you so much..😊🤍 much love

@arunasartandcrafts3378 12 дней назад

Thank you so much Akshaya sister.❤. feeling very good and relaxed 😌 love you lot and God bless you.

@movewithagnes 7 дней назад

My pleasure 😊 my love

@yaminabendahmane2278 12 дней назад

I love this video .a bit tuffer ,but lam gonna do this everymorning.and then in the evening l take a more soft video thats calming.thank you for all you videos ,l feel that you care for peopel❤

@movewithagnes 7 дней назад

This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜

@reenachhabra2787 10 дней назад

I am very grateful to you God bless you dear 😊

@wendycorrea1 10 дней назад

Hi Akshaya, Love your videos and calm instructions. Thank you. Could I ask for a session with blocks please? Could you make a video for fat burning and toning with blocks? I bought a set and want to start using them. Oh and minimal instructions please. :P

@reenachhabra2787 11 дней назад

Thank you so much Mam I am your big fan.

@kavyaas4603 12 дней назад

Such a wonderful session. Was sweating by end of the session.

@movewithagnes 17 часов назад

Glad you enjoyed it Kavya ! Much love 💕 keep flowing 🌸

@avantikabalmiki9813 11 дней назад

Your videos are very effective

@milonivashi5743 6 дней назад

What a beautiful practice!❤️

@movewithagnes 6 дней назад

so glad you feel good.. Thanks for trusting movement with me 💜

@renyrangganiti9985 11 дней назад

Wow...awesome powerful yoga, i was sweaty but felt realy good after that. Thank you Akshaya, you're the best ❤❤❤

@movewithagnes 17 часов назад

Glad you enjoyed it 🥰 Much love 💕 keep flowing 🌸

@alliance8758 11 дней назад

Great practice . Thank you ❤

@movewithagnes 7 дней назад

You're so welcome!

@ashaprakashn8215 12 дней назад

Hi Mam it's really good in the morning the way of your teaching is nice and it's easy to follow the steps and ur very beautiful as well thank you for your time keep going every day me and my wife following you

@movewithagnes 17 часов назад

Glad you enjoy it 🥰 keep flowing 🌸

@subhashiniramanathan9321 8 дней назад

Thank you so much. It felt so good

@movewithagnes 7 дней назад

so glad you feel good.. Thanks for trusting movement with me 💜

@yogawithmason 3 дня назад

Amazing yoga flow thank you

@movewithagnes 2 дня назад

You're welcome 😊🤍 much love

@lifeinafricachrischris7965 10 дней назад

It was good but i couldn't do the side pose holding my big toe and the side plank my body was vibrating, because of my weight especially on my lower body I was losing mobility. I did the rest of the poses correctly. Thanks. Namaste 🙏🏿

@priyasaini169 20 часов назад

Feeling very relaxed due to this wonderful session ❤❤❤ love this and you too❤❤❤

@movewithagnes 17 часов назад

Glad you enjoyed it Priya! Much love 💕 keep flowing 🌸

@andreabrestovanska6767 12 дней назад

Love it. Thank you ❤

@movewithagnes 7 дней назад

You are so welcome!🤍

@jgawarecka 7 дней назад

OMG so fantastic yoga flow❤

@movewithagnes 6 дней назад

so glad you feel good.. Thanks for trusting movement with me 💜

@user-jv2kg2bj4p 12 дней назад

loved it as always! please bring more such fat melt videos with beautiful flows!!!

@movewithagnes 7 дней назад

More to come 🤎 Thanks for trusting movement with me 💜

@nihaopengyao 11 дней назад

Thank u very much... powerful yoga . 🧘‍♀️

@movewithagnes 2 дня назад

You're welcome 😊🤍 much love

@Imnehapant 12 дней назад

All poses and flows are so unique and feels like I'm doing diamond poses 💎 thanks ❤❤🎉

@movewithagnes 17 часов назад

Glad you enjoyed it darling ! Much love 💕 keep flowing 🌸

@user-nq7ro7he4i 12 дней назад

Thanks for the practice ❤

@movewithagnes 2 дня назад

yay thank you so much..😊🤍 much love

@afrojaparvin7478 5 дней назад

Please please please, It's a humble request to you,, plz upload more videos of this series... I did all of these...superb yoga😍..Thank U so much

@movewithagnes 17 часов назад

Glad you enjoy it my love, will upload more! Much love 💕 keep flowing 🌸

@himanshisharma8344 12 дней назад

Lovely day ❤

@jasonadrian1233 12 дней назад

Awesome dear thank you very much with lots of love 🥰 ❤🥰❤️🌷

@movewithagnes 2 дня назад

yay thank you so much..😊🤍 much love

@LEVIATHAN698 5 дней назад

kindness eminating through your words

@LEVIATHAN698 5 дней назад

there's something about being skinny urging for weight loss though that doesnt sit right with me as i'm thinking... following people like jessamyn stanley, the goal (in my opinion) should rather be on feeling good in our bodies rather than fulfilling sociatal expectations of beauty and size

@movewithagnes 2 дня назад

You're welcome 😊🤍 much love

@movewithagnes 2 дня назад

Totally understand :) This is to encourage movement 🤎 with titles :)

@shanalipabasara1282 8 дней назад

I loss my weight 80kg to 55kg follow your videos and some diet plans in 4 months. Thank you so much. ❤

@gomigomes6341 7 дней назад

Ur diet plan pls

@shriyawasule8142 7 дней назад

Can u tell me which specific vdo u followed ma'am?

@shanalipabasara1282 6 дней назад

I follow intermittent fasting. And also i really reduce sugar. I ate more fruits and vegetables. I followed all of the pilates yoga videos.

@movewithagnes 17 часов назад

Keep it up Shanali.. 🤎This is amazing 🤩

@NehaThakur-hn8qs 3 дня назад

Hi Akshaya..Im 10 months postpartum..will it help me to loose the mommy pouch? I literally healed and conceived by doing your pcos yogas. Looking forward for more amazing sessions from you for my weightloss journey. Thank you for everything.

@anshudua4026 11 дней назад

Beautiful practice... ❤❤

@movewithagnes 2 дня назад

Thanks a bunch 😊🤍 much love

@papawadip2wd 12 дней назад

Thank you ❤❤ I am so happy .

@movewithagnes 7 дней назад

You are so welcome 🙏🏻🥰

@user-cq7qe6ss1s 12 дней назад

Thank you mam very powerful yoga❤

@movewithagnes 7 дней назад

My pleasure 😊🤍

@melissac.4028 9 дней назад

very tough, super effective yoga practice

@movewithagnes 17 часов назад

Glad it was:) Much love 💕 keep flowing 🌸

@mercelenaholskin9886 12 дней назад

Thank you!❤

@movewithagnes 2 дня назад

You're welcome 😊🤍 much love

@bharatikharat106 8 дней назад

Mam please make a series of earth salutation

@shreyasohan 12 дней назад

Good session. Thank you

@movewithagnes 17 часов назад

Glad you enjoyed it Shreya! Much love 💕 keep flowing 🌸

@viswahorti123 10 дней назад

Tq very well sessions plz continue more with more vibrant vedios

@movewithagnes 17 часов назад

Glad you enjoyed it! Much love 💕 keep flowing 🌸

@polashpatra868 12 дней назад

Can you make a vedio on weight loss without any lunges related pose. Because over weight cline suffering a majority knee related problem.

@ramyarp4605 12 дней назад

Loved it and felt the burn ❤️‍🔥💞

@movewithagnes 2 дня назад

yay thank you so much..😊🤍 much love

@shrutimagdum5887 12 дней назад

Energetic day thank you mam ❤

@movewithagnes 7 дней назад

My pleasure 😊🤎

@KhushbooGupta-zy8yp 11 дней назад

This session was very good. I enjoyed a lot.

@movewithagnes 17 часов назад

Glad you enjoyed it Kushboo 🤍

@santhimallelli6519 7 дней назад

Awesome session... I was sweating as if I'm doing HIIT. Yet felt balanced as it connected with breath... Both burning and relaxing.. thank you soo much

@movewithagnes 7 дней назад

This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜

@mariewinter2720 9 дней назад

this was amazing, very challenging yet still amazing 🥵🙏

@movewithagnes 17 часов назад

I know right 😅 So glad 🤎

@jyothig4609 12 дней назад

amazing yoga practice❤ complete ❤

@movewithagnes 17 часов назад

Glad you enjoyed it 💜

@AnjaliSharma-ff9wn 15 дней назад

Thanks mam

@LikyeleshMekonnen 5 дней назад

Thankyou so much may you make a yoga for knee pain pls

@movewithagnes 2 дня назад

Filmed it today :) will upload soon :)

@AfreenSheikh1996 9 дней назад

❤ ur session Happy to c weight loss yoga session

@movewithagnes 17 часов назад

Glad you enjoyed it Afreen ! Much love 💕 keep flowing 🌸

@dhwanidarji2522 6 дней назад

Heyy Agna..!! You are doing excellent work by making 1 month yoga schedule. I am doing it everyday with some diet and literally I can see changes in my body Thank you so much..!! Pl make this type of schedule for every month.

@movewithagnes 2 дня назад

yes follow along 🥰 Thanks a bunch my love 😍

@dhwanidarji2522 День назад

@@movewithagnes how much dumble weight you are taking during yoga?

@csscott9803 12 дней назад

Outstanding yoga ❤😊

@movewithagnes 17 часов назад

Glad you enjoyed it :) Much love 💕 Thank you 🙏🏻

@Shanker_Singh_62 12 дней назад

199k 🤗😊😊🤗🙏🙏🙏🙏Soon 200k Subscribers 🇮🇳🕉🙏 may God bless you Sister 🙏🙏

@PinkyBaidya-hm7wz 12 дней назад

Amazing yoga after all day working

@movewithagnes 17 часов назад

Glad you enjoyed it ! Much love 💕 keep flowing 🌸

@manjulabl6987 10 дней назад

Thank you so much madam ❤

@movewithagnes 17 часов назад

Glad you enjoyed it Manjula! Much love 💕 keep flowing 🌸

@romelagnanam8087 3 дня назад

Hi , Can we have work out for flabby arms?

@avantikabalmiki9813 11 дней назад

Mam plzz give some diet plan

@Shanker_Singh_62 12 дней назад

I will Share with my Friend..🤗😊🌹🌹Congratulations ✨️🎇✨️🎇 1.99 lakh Subscriber 🌹.🙏🇮🇳🇮🇳Soon 2 lakh Subscriber 🙏🙏 may your knowledge reach to more and more people. 🇮🇳🇮🇳

@movewithagnes 2 дня назад

thanks a lot :)

@Shanker_Singh_62 2 дня назад

@@movewithagnes 2 lakh Subscriber 😊🤗🤗🤗🙏🙏⚘️⚘️⚘️⚘️⚘️congratulations✨️🎈🎈🎉🎉🎉🎉🎉🎉 for 200,000 Subscriber...⚘️🇮🇳 Soon 1 Million Subscriber 🇮🇳⚘️

@Shanker_Singh_62 2 дня назад

2 lakh Subscriber 😊🤗🤗🤗🙏🙏⚘️⚘️⚘️⚘️⚘️congratulations✨️🎈🎈🎉🎉🎉🎉🎉🎉 for 200,000 Subscriber...⚘️🇮🇳 Soon 1 Million Subscriber 🇮🇳⚘️

@brinda6891 11 дней назад

Hi I felt excellent doing this akshaya

@movewithagnes 17 часов назад

Glad you enjoyed it Brinda 🥰

@swapnavkarimnagar5207 12 дней назад

thank you didi

@movewithagnes 2 дня назад

yay thank you so much..😊🤍 much love

@Aikoo67 12 дней назад

Sweaty and burning 🥵 thank you so much❤❤

@movewithagnes 17 часов назад

Great job! Glad you enjoyed it 💪🏼

@gunasagaran1 12 дней назад

Greetings from Malaysia. Any video on simple yoga asanas for elderly people. Thank you.

@movewithagnes 17 часов назад

Thank you :) Here you go - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Wpb_zFT1Pbw.html

@DeepBawa-ki4ej 2 дня назад

Your video and voice is so good .i recently join your channel and i feel too good. . I want to reduce my breast . Plz share video on it.

@gelarer 12 дней назад

❤❤❤❤❤❤

@prabhakarv4193 12 дней назад

Very nice 👍. Beautiful ❤️

@movewithagnes 2 дня назад

Thank you! Cheers!

@prabhakarv4193 2 дня назад

@@movewithagnes thank you

@baishakhibanerjee6458 12 дней назад

❤❤❤khoob vAlo .from kolkata

@movewithagnes 2 дня назад

yay thank you so much..😊🤍 much love

@IlleagalWb 6 дней назад

Can you post face yoga

@jesusborregosierra7454 12 дней назад

Thanks, Akshaya! I felt the burn! 🔥Always strong, always healthy! 💪

@movewithagnes 2 дня назад

yay thank you so much..😊🤍 much love

@chauhanshikha2940 11 дней назад

Its my 8th day today and this is lit bit difficult, but final finishes

@movewithagnes 17 часов назад

You got this :) 💪🏼

@kajalkhandelwal2000 12 дней назад

Mam mujhe doubt h ek ..me konsi video apki follow kru fat loss ke liye ..mtlb time time pr agr yoga change kr lete h to body pr frak pdta h kya ..yaaa continue same hi yoga rhna chhaiyee through out tha year??

@KhushbooGupta-zy8yp 11 дней назад

Hi ☺️ u can practice different -different workout everyday for weight loss journey.This is my personal experience.

@movewithagnes 2 дня назад

Yes thats right :)