Walk Worship Strength Tone with Dumbbells | 40 Minutes | 5000 Steps | Body Soul Spirit | Praise God 

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Walk Worship Strength Tone with Dumbbells is a 40 minute low impact exercise workout that combines cardio walking with dumbbells for strengthening and toning the body. This workout also praises God which helps strengthen your spirit, soul and fellowship with God. Therefore you exercise your body soul and spirit. This workout averages about 5000 steps which will help to burn fat and manage your weight.
#walkandtone
#gospelaerobics
#dumbellworkout
#praisehard
#afropraise
#christianfitness