I've been enjoying your workouts since discovering your 12 days of fitness ones. Now able to finish the 5000 STEPS , and work out with your cardio & fast walking sessions with ease. You do inspire people to GO FOR IT! FINISH STRONG!
This morning I had to really push my way through.😥Some days are better than others, but I made it. Yay!!! 💪🏽Great workout. Thanks Tiff. Have a Happy & Blessed Wednesday! 🥰🌷🌅
I came across your walking workouts on 10/29/2022 and I have enjoyed them every day since then. Not seeing results on the scales had me wanting to give up today, 11/5/2022 but I didn't. The exercises are so motivating. Thank you for your hard work and dedication to making these exercise videos!
Hi Stacy! Thank you so much for sharing. I know that can be frustrating especially when you have been working so hard. I always tell everyone the workouts are the added bonus and your healthy eating mixed with the workouts are the key. Don’t quit keep doing what you are doing bc the results will come. Thank you for joining me
This was a good one! I’ve been dealing with a frozen shoulder and rotator cuff issues, and my doctor has been on me about getting my shoulder joint moving more. This warmed up my shoulders really good! My heart rate was nice on this workout too!
So happy I found your workouts! Everyone that I've tried, I love. I can modify to my pace. I was wondering if you have a Spotify playlist. Loving all the music you play, that helps to keep me moving also. Keep it up. Thank you.
Love this! This workout boosts the the heartrate (but not to the point of exhaustion) and it includes some wonderful toning and agility moves. It's enjoyable and leaves you with a sense of accomplishment and such a positive state of mind. Great music too! Thanks, Tiffany!!!
Good Tuesday morning from Germany 🤩. Thank you Tiffany 💐 Great workout and every time there is a new move or combination - amazing 😍 I’m always looking forward seeing what you got new this time😅. But even if there wouldn’t be a new exercise, your workouts are FUN 🤩
