Whether you’re a reformed pessimist, or you’ve just admitted that you want to change, you’re on the right track - and Rob is here to help you. In this episode of Build With Rob we’re going deep on what optimism even is, what keeps a person in an optimistic mindset, the tools Rob uses to move from a pessimistic place to an optimistic existence, and finally a big reveal of what Rob Dyrdek still must work against in his extraordinary life that manifests as pessimism in his mind. It’s an episode filled with tangible takeaways and vulnerable moments that you won’t want to miss.
00:00 - Intro
01:08 - Pessimism Happens to Everyone
02:34 - Your Mind is the Culprit
03:32 - Optimists Live in the Present
06:20 - Easy Steps to Becoming an Optimist
13:00 - The Biggest Obstacle to Optimism
15:49 - The Present is the Truth
18:11 - How I handle Pessimism REVEAL
12 июл 2024
