Warm Up Exercises for Ballroom and Latin Dances

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Warm Up Exercises
are important in any physical activity including Ballroom and Latin Dancing. Warm Up prevents us from injury during dancing, increases our flexibility, coordination and also helps us mentally concentrate to Dance Movements. Would you like to see Basic Warm Up exercises?
Music: Waltz - Rains Will Fall Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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Rumba - Bassa Island Game Loop Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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Опубликовано:

1 авг 2016

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Комментарии : 13

@peterbeyer5755 8 лет назад

You make it look easy!

@EgilsSmagris 8 лет назад

Basic Warming Up Exercises for Ballroom & Latin dancing

@legaleagle7226 8 лет назад

Nice exercises - much better than my last dance teacher, and much more like my current teacher. Watching your videos certainly helps me with the little technique points, and gives me a few new moves for my social dancing. You two look so good dancing together, by the way.

@EgilsSmagris 8 лет назад

David, thanks for appreciating our videos, I'm happy that you it find useful for you dancing! Egils

@charlessmith263 3 года назад

I love to do those oversway stretches by myself before I do any serious ballroom or Latin. This is also good for helping me do better in doing such picture lines like the Hinge Lines or even the Contra Checks. It is also great for better static stretches in especially open-style Rumba or Paso.

@EgilsSmagris 3 года назад

That's great! Wish you to enjoy stretching exercises!

@sparkyspark964 8 лет назад

Now if I could find someone to practice with! In the meantime I will continue to strengthen and hopefully gain balance and coordination. Another well done exercise.

@EgilsSmagris 8 лет назад

+Edie Paul, thanks & keep exercising 👍