Today we go over our new "Worthington" bought from Almost Heaven Saunas @ahsaunas Heat therapy and using the Sauna after the gym are key for recovery and longevity of life even. Carolina and I have both experienced a leap in overall health. Please let us know if you have any questions or there are more videos you would like to see in the future about our sauna use and the experiences we will continue to have and learn from. Please go listen to Dr. Rhonda Patrick @FoundMyFitness she will go through all of the health benefits, and a lot of the reason we are using the sauna today. With the Worthington you even have room to do hot yoga inside! It fits our needs, and has worked well with our diets. We shot this video over a month ago, and I have lost 20 lbs. of course with including weight training, and plenty of cardio on the bike. We bought the sauna because of my injury (2 bulging discs and herniated discs) because we read it could reduce inflammation. It is not the sole reason, but a big reason we wanted to get one at home to help with recovery. We want to thank you for watching our video over health and wellness, we hope to bring you some more great videos in the near future! You can find this specific sauna at the link below. Also the below link is not an affiliate link, just a link to the website. Nothing in the video was paid for by Almost Heaven. Strictly a review from Carolina and I!
Worthington 4-6 Person Indoor Sauna -almostheaven.com/collections/...
8 авг 2022