We NEED to Talk about Trisha Paytas (I’m Legit Mad about This...)

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Disclaimer: This video was sponsored by Skillshare, however all opinions are genuine.The first 1000 people to click the link will get a free trial of Skillshare's Premium Membership: skl.sh/abbeysharp12201
Hi everyone, welcome to Abbey's Kitchen! In today’s highly requested video, we will be taking a look at highly controversial veteran RU-vidr, Trisha Paytas.
A few disclaimers:
1)The information in this video is for education and entertainment purposes only so you should always speak to a health care provider about your unique health needs.
2) Don’t forget to please be kind in the comments, here and on Trisha's channel.
3) A trigger warning that some graphics and discussions may be disturbing to some viewers, particularly those who have battled or are battling disordered eating, so feel free to skip this video if that sounds like you.
4) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Thanks again to Alessandra Magisano (Eating Disorder Dietitian) for joining me!
See her contact information below if you're interested in getting in touch with her for some one-on-one support.
Alessandra Magisano RD MHSc
@eating.disorder.nutritionist
/ eating.disorder.nutrit...
alessandra.magisano@gmail.com
Research Links
pubmed.ncbi.nlm.nih.gov/27773...
pubmed.ncbi.nlm.nih.gov/25614...
www.nejm.org/doi/full/10.1056...
pubmed.ncbi.nlm.nih.gov/8002684/
pubmed.ncbi.nlm.nih.gov/15987...
Follow me on Instagram! @abbeyskitchen / abbeyskitch. .
Check out my new MERCH line in support of Sick Kids Hospital abbeyskitchenshop.com/
Some important links:
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) amzn.to/39pGV3j
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My favourite healthy snacks (amazon #affiliate) amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) www.amazon.ca/shop/abbeysharp...
My favourite healthy meal ideas and snacks (amazon #affiliate) amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey

Опубликовано:

9 дек 2020

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Комментарии : 1,5 тыс.

@hannahblevins7416 3 года назад

This whole time I thought Abby was standing. And I was today years old when I noticed she’s sitting down

@minimooster7258 3 года назад

She does sit very straight tbf

@kaylanrsmy9820 3 года назад

yea i thought the chair was her thicc booty

@absoluteasmr8591 3 года назад

Lmao dude does she always sit!?

@rebaeileen4371 3 года назад

Her posture is 👌👌👌

@haileibrowne4112 3 года назад

w o a h .+*MIND BLOWN*+.

@michellekilcoyne5508 3 года назад

I hate the idea of "rewarding" yourself for restricting by eating. So many people eat in terms of rewards and punishment and it can destroy your relationship with food.

@AbbeysKitchen 3 года назад

Totally!

@elizabethfontanez6630 3 года назад

It’s like ISNT the reward what you worked towards??????????

@miriamhavard7621 3 года назад

Such a very important point!

@waturiuiuiuizifa 3 года назад

I did this and it totally destroyed my relationship with food and probably F*d my métabolisme

@ludmilamaiolini6811 3 года назад

@Joanna R. well, it’s an essencial activity, a source of pleasure, it has an effect on your appearance, your identity can be tied to your food choices, food can be a part of relationships, memories, cultures. It isn’t impersonal, like buying cleaning products or refueling your car

@immiscible17 3 года назад

my favorite dietitian meets my favorite dumpster fire

@dianaleila 3 года назад

Hahaha

@victoriacannella4371 3 года назад

RIGHT

@walinton 3 года назад

Hear hear!

@ashcatchum 3 года назад

😂

@lindseyitamoto 3 года назад

EXACTLY

@DaniJean1 3 года назад

She’s pretty open about her eating disorder, binging and extreme restrictions.

@freakwithafaceYO 3 года назад

Which is great for educating people. But if you only watched Trisha's videos where she's overeating and restricting, its glamorizing the disordered eating.

@undercoverfangirl5491 2 года назад

@@freakwithafaceYO Yeah, but that parts not her fault.

@AlisaMcBride 3 года назад

Honestly so nervous Trisha's next video is gunna be "cancelling Abbey Sharp" even though Abbey is always respectful and considerate in her reviews.

@a.s.5268 3 года назад

Trisha doesn’t have the power to “cancel” anyone with her reputation. Everyone knows it’s either trolling, mental health, drugs, or a combination.

@blakenorwood2092 3 года назад

I dont think Trisha will even notice lol

@KisDraga 3 года назад

I doubt she will. Abby was pretty gentle and diplomatic in her explanation. Def noodles roasts trisha every now and then in a light hearted way and it doesn't bother her.

@squirtr6799 3 года назад

tbh how can trisha even cancel abbey? abbey is unproblematic, kind, and reasonable.

@frankiefavero1666 3 года назад

Honestly though, who gives a crap?! Abbey is a professional dietitian with a discerning following. Plus there's a reason why NOBODY has done this, it's because "RU-vid influencers" know that doing a "diss" video on someone, only brings more attention to that other person (thus less for them).

@midnight3946 3 года назад

I'm really glad that you have started talking about overeating. Not because I don't appreciate your takes on undereating individuals, they probably help me more, but because Nuance is everything, especially on the internet.

@AbbeysKitchen 3 года назад

I'm glad it's helpful!

@contemplativeone1005 3 года назад

Abbey, thank you for handling ED topics so professionally by including experts in the field and presenting research where appropriate. So many influencers only speak to their experience with ED, weight loss, or whatever the issue, but it’s refreshing to see someone presenting an unbiased view.

@AbbeysKitchen 3 года назад

I'm so glad it's helpful!

@TuMadre6995 3 года назад

i was in a cycle of constant "last suppers" and "diets" and gained 20 lbs in one year. breaking free of that has been so helpful!

@ardenigleheart9467 3 года назад

Lol can’t believe we just found out freelee hate watches this channel. I think that’s a sign of success Abbey

@AbbeysKitchen 3 года назад

🙌🏻

@victoriatomkowicz1932 3 года назад

How did you find out ?

@Maryam-du7zx 3 года назад

@@victoriatomkowicz1932 she replied to obese to beasts comment

@rebeccaspratling2865 3 года назад

@@Maryam-du7zx that's because he ws making videos of her and people were sending her links and demanding her to respond. Freelee has very limited internet where she's at. She doesn't have time to hate watch anyone. 😂

@kayleecakes318 3 года назад

😂😂 Right??

@jakubmarszaek8330 3 года назад

"it's probably not clear what her intentions are" - this quote is literally summary of Trisha' carrier

@usagi5284 2 года назад

😂

@broom_people 3 года назад

Oof. I used to watch her mukbangs when I was starving myself so I would feel better about not eating. Lol. Now she's on the channel that's actually helped me with my ED.

@AbbeysKitchen 3 года назад

Oh no, I'm so sorry. I have an entire video about the mukbang trend on my channel if you're interested: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-O2pYg76yi7I.html&ab_channel=AbbeySharp

@catreenel 3 года назад

i still do this :(

@Upper_echelon_exotics 3 года назад

How? I feel like watching someone else eat would make it harder to not eat...Then again I guess watching someone eating gross amounts of food might have the opposite effect. Idk. I don't think I have an ED. Although I have been "restricting" my calories so I can lose weight but not to an extreme...

@Lousea14 3 года назад

@@Upper_echelon_exotics For me personally the way trisha ate grossed me out, so I'd watch her to trigger my ED into finding food gross. (No offense to Trish but the moaning and smacking sounds are awful) Meanwhile when I was recovering Stephanie Soo was one of my go to channels bc it felt like eating with a friend. She also always made the food look appealing which helped.

@blynaiperpietus2965 3 года назад

@@Upper_echelon_exotics for me I used to feel like they're eating for me and it's just fun to watch other people getting all the calories and not you

@Linda-ic1il 3 года назад

I feel binge disorder is a chemical imbalance and should be taken just as serious as any mental illness such as depression, panic attacks, social phobia and so much more. I do feel binge disorder is very serious and I feel her pain. It's very sad, I don't know much about her but I see pain,

@gemadylangfelder781 3 года назад

It is a mental health disorder in the DSM-V

@beraudmusic 3 года назад

Thisss! So tired of people thinking it’s just people being lazy/not having self control. It’s literally a mental illness.

@afferlfan 3 года назад

It's extremely dangerous too, especially if you're already overweight or obese.

@ratkid4560 2 года назад

Tbh, I kind of class anorexia, bulimia, bed + osfed involving a mix of those 3 as kind of one big ed. Especially when behaviours can be shared between disorders, it's the mental aspect, and it's common for people to shift from one ed to another, especially in recovery. I hate when people always neglect bed bc as someone dx w bulimia, when for me the binging aspect has ruined my life more than anything other aspects, even when I was starving.

@henny8883 2 года назад

All of the mental illnesses you listed aren't taken serious

@tasnim1559 3 года назад

omg i was not expecting this one at ALL

@AbbeysKitchen 3 года назад

I hope you enjoy it!

@ashcatchum 3 года назад

Were you though? Lol it was bound to be coming eventually lol

@ObesetoBeast 3 года назад

Ok Abbey I see you!

@Vexarax 3 года назад

You're awesome John! :D

@AbbeysKitchen 3 года назад

👋 oh hi friend!

@amandamiller8421 3 года назад

Getting INTO it lately!!

@amandamiller8421 3 года назад

@@TheFrugivorediet yeah how dare two relevant RU-vidrs who both talk about diet and health "suck up" to each other 🙄

@sXePunkV2 3 года назад

@@TheFrugivorediet Go sit in a corner, eat a banana and stop thinking you're relevant these days.

@earthstar7534 3 года назад

I just want to say, I get her eating situation. I practiced an extreme eating disorder for decades just on the opposite side of the spectrum. I dealt with being in treatment and "recovery" off and on for 20 years. In the last two years I finally feel like something changed and I was actually able break up with "Ann" what I chose to name my disorder voice in my head. I have consistently been in and out of treatment my whole adult life. Fact of the matter was it didn't work until I was ready and I could be ready to actually go all the way and not just maintain. Binge eating is probably a bit harder to get better from because its not as respected as a disease and its associated with a lot of stigma if you have weight gain side effects from it. Heck, most people don't acknowledge it as an eating disorder. I feel for all people struggling with binge eating because they will never get the compassion I did which helped me maintain and seek treatment until I was mentally able to do the last steps.

@AbbeysKitchen 3 года назад

Thank you for sharing your experience with this

@graywave4893 3 года назад

What a great message.

@Natalie-ri4ii 3 года назад

as someone currently struggling with BED this was such a lovely message to hear!

@earthstar7534 3 года назад

@@Natalie-ri4ii I really really hope people take you seriously getting the help you need. It really is unfair the difference in compassion.

@alessandragonzalez6950 3 года назад

This means the world. Thank you

@b8665 3 года назад

Trisha is literally the definition of diet culture ! Her eating a habits are super unsustainable, unrealistic, and not healthy at all.

@EmmaMendez 3 года назад

Bc she has multiple EDS

@anonima7748 3 года назад

It's an eating disorder. You can't control an eating disorder, unless you decide to face it, but it's not easy, and it has psychological motives behind it. At least for me it's triggered by obsessive thoughts, depression and anxiety in general. I'd say I have an axious relationship with food, the more I try to follow a diet, the more I succed, the more I feel the urge to destroy everything I've achieved, and I do it, not only eating everything I want, but feeling the need to eat even if I don't want to. Basically it's like I'm constantly sabotaging myself. I've been anorexic for a brief period of my life with some health issues related to it and since I've decided to leave my unhealthy habits I've fallen in more unhealthy habits, like binging. I've read that trisha has bpd. With bpd it's enormously difficult to cope with extreme mood swings and negative thoughts, because you're super impulsive, it's very hard to control yourself. Not that you can't get better, but it's really hard and from what I see I think that she's trying her best to follow an healthy lifestyle, even if it doesn't seems like this. EDIT: Ok I've found out she has not bpd, but to me it seems like she has an eating disorder.

@notmysecret9 3 года назад

Abbey girl your hair looks so good in this video 💁‍♀️

@AbbeysKitchen 3 года назад

Thank you!

@ewalala682 3 года назад

so true! actually in all of her videos 💯

@Michelle-jc6gr 3 года назад

@@AbbeysKitchen drop the routine sis!!! 🗣🗣

@StephanieAlmighty 3 года назад

I wish I saw this video when I was 15. Took me until 23 to realise that "kickstarting" my diet only leads to binging; jojo dieting and gaining more weight in the end, at least in my case. Your explanation just brings it all together now

@AbbeysKitchen 3 года назад

I'm sorry 🙁I'm glad it was helpful now

@geekjenah3324 3 года назад

I never thought I’d see Trisha on this channel. Can’t wait to watch!

@AbbeysKitchen 3 года назад

I hope it's helpful!

@geekjenah3324 3 года назад

@@AbbeysKitchen it was! Thanks for the video 🙏🏻

@rebeccaspratling2865 3 года назад

Expect to see all huge influencers who make videos with eating or food in them on this channel lol.

@xmascactus9534 3 года назад

Honestly I'm always really worried for the peoples health that do large mukbangs almost constantly

@AbbeysKitchen 3 года назад

I understand. I have an entire video about the mukbang trend on my channel if you're interested: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-O2pYg76yi7I.html&ab_channel=AbbeySharp

@Alize.W 3 года назад

Omg yes. And super triggering for people with history of binge eating

@patisaurus4046 3 года назад

i always thought they spit the food out and cut the video properly, so nobody can notice it

@raygin6581 3 года назад

Kim and liz eat an entire table of sweets every single day

@miaomiaou_ 3 года назад

@@raygin6581 I figure they have to spit it out though or be restricting off-camera, otherwise they’d be gaining like crazy

@annikathegerman91 3 года назад

10:21 "It's a lot to digest." don't tell me that pun wasn't intended xD

@AbbeysKitchen 3 года назад

😂

@laurenmclane7710 3 года назад

i was just about to comment that xDDD

@patperrier4599 2 месяца назад

I thought the same thing!

@wannabehuman 3 года назад

“It’s a lot to digest” oh the dietician puns

@NJ-kl8xc 3 года назад

I wish people would stop acting so shocked when abbey reviews overweight people with disordered eating. I know that she usually doesn’t, but it’s hard, as a thin person, to be on a platform like this and not come across as judgy, and I think Abbey has really grown into this skill! I like that she has always discussed thin you tubers, because it shows that disordered eating can occur in ANY body, especially a body that people would look at and think “I want to look like that”, like VS models.

@AbbeysKitchen 3 года назад

Thank you!

@benpacky 3 года назад

“Can I offer you a nice egg in this trying time?”

@AbbeysKitchen 3 года назад

😂

@ophelia201 3 года назад

I've been poisoned by my constituents!

@arbitrary7273 3 года назад

i say this all the time so when she put it in the video i was rollin xD

@ossifkiki7574 3 года назад

Her diet reminds me of my high school days when punishment fad diet for eating “bad” food was really popular and the media pushed the Beyoncé Cayenne pepper with lemon water diet to eat for a week 🤦🏾‍♀️.

@cape8591 3 года назад

Are you 25?

@TheReducedsodium 3 года назад

Oh, lord, I did that so much. Those cayenne pills fucked my stomach up, too

@mysharona6754 3 года назад

Master Cleanse !! I made it four days 😂

@SchocoMacGirl 3 года назад

Damn I remember the Beyoncé cayenne pepper cleanse, too. How ridiulous is this 😂😂 the Media pushed it so hard.

@nordette 2 года назад

@@mysharona6754 how much did you lose?

@alyssam8719 3 года назад

the phrase "for some people even modest caloric restriction is going to trigger a binge" just caused me to actually physically cringe ... so true

@morgancarlson7663 3 года назад

Abbey, thank you for constantly bringing to light and helping diminish the stigma around eating disorders. The way you and your colleague discuss EDs is probably the most accurate way I have seen here as you do not focus on the food but more on the coping and the driving force behind this terrible illness. As a person who’s gone through recovery and has experienced relapse, I appreciate your videos and knowing you keep it real and push for a safe space. Keep doing great things! Ps: have you ever considered doing a video on the stigma/judgment within the eating disorder realm itself? For example, as a person who’s ED was primarily restrictive, I found it very hard to empathize with people who were on the “opposite” side of the spectrum. It’s almost like there’s a competitiveness in the eating disorder world when you’re in the midst of disordered thoughts. This is a very loaded and vaguely written topic but I would love to see some discussion about this.

@tanishaorejuela1501 3 года назад

I have never heard about the “last supper” mentality; yet, I have it. Thank you for the so helpful information :) Stay safe.

@AbbeysKitchen 3 года назад

Glad it was helpful!

@joyfulinhope1210 3 года назад

After watching a few dozen of Abbey’s vids I have learned so much! Today, two hours before dinner, I got my usual intense sugar craving. Turns out I was just really hungry. I ate a salad with a little cottage cheese and some hemp hearts, and now I feel great! Energized, satisfied, and my gut is happy from the healthy food. 💕 PS I learn the most from your convos with Alessandra.

@AbbeysKitchen 3 года назад

Yum! I'm so glad they've been helpful!

@SPadventurOUS 3 года назад

Working on starting to eat intuitively...mostly because I want my six month old to have a healthy relationship with food, so I figure I'd better model it. Thanks for the inspiration! 💕

@thecinnamonpeelerswife 3 года назад

Amazing! Keep at it. Makes me feel inspired and hopeful

@AbbeysKitchen 3 года назад

Yay! I'm so glad

@haileyguldin 3 года назад

Keep up the good work

@StellaMariaGiulia 3 года назад

I'm sorry it's wildly off topic but I'm Italian and every time Alessandra Magisano appears I wish her name was Mangisano (eat healthy) 😅

@nicolec8413 3 года назад

This sweater and neck line looks really good on you, Abbey.

@AbbeysKitchen 3 года назад

Thank you!

@whachutalkinboutwillis 3 года назад

“There’s so much content on her channel. Most of it is her chewing.” Correction - Trisha doesn’t chew. She hard swallows every bite.

@brittbritt034 3 года назад

I’ve struggled with binge eating for years, your videos have been really helping me lately especially this one. Thank you

@AbbeysKitchen 3 года назад

I'm so glad they've been helpful!

@jesseandersen4055 3 года назад

I appreciate your videos. But lemme tell you right now, as someone who was addicted to intravenous cocaine and heroin, and got sober (I’ve been sober 5 years) it literally feels the same to be addicted to food. My food addiction was considerably less severe than my drug addiction, but it felt the same. So you can the jury is still out, and I respect that, as someone who has experienced both I can tell you the mindset and cravings and feelings of helplessness are the same.

@madelinegraygray9320 2 года назад

Congrats on your sobriety!!

@ChessieChess 2 года назад

I feel the same way, was a cocaine addict and sugar was my first addiction. I have felt the same way other addictions-shopping, sex, etc. For me, addressing my childhood trauma, the thing that’s underneath all my addictions, is how I am healing once and for all. Congrats to you 💞

@Thegiddyowl 3 года назад

5 min in and off topic but I really like the music choice for your background music! It’s the sugar that helps the medicine go down lol

@AbbeysKitchen 3 года назад

Thank you!

@thesleeplater 3 года назад

Abbey! ❤️ know this is off-topic, but I just want to ask about what you’d recommend to people new to intuitive eating who learned restrictive eating not from dieting but from growing up with a lot of food insecurity. I have been finding the process of embracing intuitive eating really challenging but never find people talking about food restriction from a poverty and food insecurity perspective.

@Amy-kw6cc 3 года назад

I love how nice and considerate you are in your videos!! Also... where did you get your cup?!!! It's sooo cute!!

@AbbeysKitchen 3 года назад

Thank you! It was a gift, so unfortunately I'm not sure where it's from. Sorry!

@paigegarcia9448 3 года назад

YEEESSS. Went to treatment for about a year for an ED and I’m so so glad and grateful to hear this information being spread by you and your pal, especially the line said: “each journey is different and each disorder can and may have “boxes” which we feel safe in” from Alessandra, and for you for being a continuous resource! It’s so helpful to hear all of this- Definitely reassuring and I’m so so happy to have found your channel after my time in treatment. ❤️❤️❤️🎉🎉🎉

@AbbeysKitchen 3 года назад

I'm so glad it is helpful! Thank you for sharing

@okidoll 3 года назад

"It doesn't have to be all or nothing. It's a long game." Abbey I think is such an important thing. People get caught in this last feast mentality, and when they break whatever extreme diet they are on, they feel like failures and binge. It's a horrible cycle and causes hate for yourself and food.

@JessF42 3 года назад

This was very educational & accurate! I suffered with anorexia for 3 years that turned into severe bulimia

@jasmineguerrero1742 3 года назад

Omg hahaha that kills me you included a clip of Frank Reynolds holding that egg hahaha

@AbbeysKitchen 3 года назад

😂

@JennyNobody 3 года назад

Unpacking and facing your internal dialogue around food is so important - the only way to repair your relationship with food IMO

@Chee235 3 года назад

Interesting bird 😂 I can’t stop laughing and it just started.

@AbbeysKitchen 3 года назад

😫

@Chee235 3 года назад

@Lehksea Love Trisha has been trolling the world since before RU-vid began. We can make a little joke about her, it’s ok.

@riribeasley4741 3 года назад

@Lehksea Love Trisha is an awful person towards a lot of people. Her audience is made up of a lot of younger viewers who might not know she’s trolling. And I thought Abbey was very diplomatic with her choice of words. A lot of people don’t like Trisha because of her controversies, I think that’s all Abbey was referring to.

@danhhoang5947 3 года назад

@Lehksea Love How was she being rude? I don’t hear it anywhere.

@YuuyakeGunz 3 года назад

oh boy when you mention Trisha you instantly activate beef in her eyes no matter what you say, hope it's worth it LOL

@TheVeganVixenBlog 3 года назад

It’s worth the wake up call.

@amandagallo3592 3 года назад

Timing’s actually pretty good I imagine Trisha’s pretty wrapped up with her frenemies meltdown rn

@denamullen340 3 года назад

It’s worth it. She should hope Trisha shouts her out. It will send more ppl to this channel and most ppl don’t agree with Trisha even if we watch her haha

@thekawaiicripple 3 года назад

Going for all the viral people lately! Not gonna lie, I love it and I admire you for fairly reviewing everyone regardless of how many or how few views they have💕 I feel like they need to be talked about most but aren’t (at least not in a serious manner) given their large platform/audience and the effect it can have ‘trolling’ or not. Love you Abbey!

@AbbeysKitchen 3 года назад

Thank you! ❤️

@selenajosephina 3 года назад

Looking forward to this video. Also love your hair, Abbey!

@AbbeysKitchen 3 года назад

Thank you!

@N4T93 3 года назад

'most of which is her chewing' 😂😂

@AbbeysKitchen 3 года назад

😂

@stargazerbird 3 года назад

If anyone watches her for diet advice they have more problems than just what they eat.

@christinasmellman5078 3 года назад

😂😂😂 or any advice!!

@LawStrawberry 3 года назад

I never thought of calories as cumulative for a week! I loved the example with the numerical breakdown that you put up on the screen because I never considered that one day of indulgence wouldn’t ruin my entire week. I know it was just an example, but the concept really helped. Thank you!

@peelit4610 3 года назад

Looking at it over a week, can also help you plan your intake. I have a party on friday so if I am at a 500 calorie deficit monday to thursday, i have 2000 extra calories to play with at the party.

@AbbeysKitchen 3 года назад

Glad that was helpful!

@peelit4610 3 года назад

@C true calorie obsession isn't good but I also know that calories and understanding calories isn't bad they are the energy units our body uses as fuel. Even if you dont count calories, saying I have a party on friday so I will eat salads for dinner this week or veggies with meat, to help balance out my intake on friday. There are ways to use the principle without focusing on individual calories.

@thedorkettereads6052 3 года назад

I really enjoy when Alessandra is in these videos. She provides such an interesting insight, and I love seeing two RDs talk about these issues.

@AbbeysKitchen 3 года назад

I'm glad you enjoy that!

@ashleighwoodroffe7990 3 года назад

Abbey uploads and I come straight here😉

@AbbeysKitchen 3 года назад

😊

@scarletshadedblack6502 3 года назад

I feel like a bad person for saying this but every time I've relapsed into disordered eating and heard someone overweight say "no food should be guilt free, eat whatever you want" it scared me in to restricting harder. ED's are the worst man...

@mrswieauchimmer2983 3 года назад

Me too

@pegaseg70 3 года назад

I feel this so much, thank you for sharing and putting words on my (and probably many other people's) emotions

@monicavillafranca2711 3 года назад

As a plus size woman, I totally respect this!

@jolinxo 2 года назад

Honestly

@haileyguldin 3 года назад

I love these videos I find them really educational. Are used to struggle with an eating disorder. But I got some counseling not for my eating disorder but for something else and after I received counseling for the other thing I felt more confident and I gained a lot of weight because I actually start eating again and I didn’t know how to properly eat. I’m in the process of trying to lose weight in a healthy way and I find these videos to be very helpful.

@saragabrielle9103 3 года назад

This was honestly so eye-opening and extremely helpful to understand the restriction/binge spectrum. I love your videos!

@aspriggs08 3 года назад

Your vids are all I've been watching for 2 weeks on lunch and before bed. I'm literally obsessed 😍 and my eating habits have gotten so much better for it!!! Thank you!

@AbbeysKitchen 3 года назад

I'm so glad!

@aishwaryamoitra5079 3 года назад

You're literally describing my behaviour a few months ago and I didn't even know I had an eating disorder💀💀💀

@ailinh911 3 года назад

if you suspect that you have an eating disorder please reach out to a therapist! recovery is possible and i hope you will achieve it soon!🤗

@ihnaghu 3 года назад

I also think I have an eating disorder... I really struggle with eating but I'm still at a healthy weight so I can't bring myself to share it with my therapist because I'm not underweight yet and I don't look like I have an eating disorder!

@sintara8442 3 года назад

@@ihnaghu the sooner you get yourself help, the easier it will be to stop it. Theres no need whatsoever to first get really sick, be kind to yourself. You are worth it!

@ihnaghu 3 года назад

@@sintara8442 thank you so much for your words! I finally managed to tell my therapist and it honestly felt like someone had lifted a weight of my shoulders... that was the first night I slept calmly in 6 months... I had no idea it was so heavy on me!

@sydneykeith6059 3 года назад

To be honest, I'm surprised she hadn't reviewed Trisha Paytas yet.

@AbbeysKitchen 3 года назад

I hope it's helpful now

@taylorlynn5345 3 года назад

So the best way to lose weight... is to go to therapy... Welp if there was anything that could get me to go to therapy lol

@discotile32 3 года назад

I think another important part of these "accepted rules" with disordered eating is also what you do after you have your "cheat meal." Like if you stop restricting for one day then feel like you HAVE to compulsively exercise and work off all of your calories by adding extra work outs or physical purging, that's still an unhealthy eating even though you ~allowed~ yourself to have that bigger meal.

@AbbeysKitchen 3 года назад

For sure

@alexdalton4535 3 года назад

When she says "Oh I had a bad day so I deserve korean fried cheese" sure, but I agree but she needs other coping strategies to deal with those bad days that aren't just food

@eniolashittu6825 3 года назад

I literally died laughing when abbey said that most of Trisha's vids are her chewing lmao it's so funny but also accurate.

@AbbeysKitchen 3 года назад

😂

@pameladeda 3 года назад

She doesn’t even chew enough 4-6 chews per bite max

@jessicajames9767 3 года назад

Abbey I have to say I so appreciate your trigger warnings at the beginning of certain videos. I have Anorexia and can not tell you how grateful I am for the warning to skip certain videos so that I don't have to discover halfway through (or sometimes days or months later) that I shouldn't have watched the video! Thank you for being a source for realistic and accurate nutrition information in a world where that is so rare! Love you videos!

@AbbeysKitchen 3 года назад

I'm so glad they are helpful!

@oliviamay614 3 года назад

Food systems lady here! This is one of my fav of your videos so far. It was more of a deep dive on restrict-binge cycle and ED in general. I also really liked the editing! Happy Friday!

@AbbeysKitchen 3 года назад

Thank you! I'm glad it was helpful!

@lucyobrien2424 3 года назад

she constantly talks about she has eating disorders such as binge eating and disordered eating and an unhealthy relationship with food

@User18277 3 года назад

Ed are horrible. But she relinds me of pro ana girls who flaunt their ed like a lifestyle

@spectrespartan8140 3 года назад

@Alice Cooke swear AT you? Omg what a snowflake.

@gracekay24 3 года назад

Two of my favorite content creators in one video! Excited for Abbey’s hot take.

@AbbeysKitchen 3 года назад

I hope it's helpful!

@suzsiz 3 года назад

Trisha: I wonder why Im so erratic and depressed. Her diet: 😑😑😑😑

@katerinaliakou5549 3 года назад

My mother has told me one thing, that I have seen it happen to me every time I went on an extreme diet when I was younger : If you lose weight fast, you will gain them fast. I am so happy I stopped doing this and lost weight slowly and steadily.

@samanthanoelle3386 3 года назад

Hi Abbey i had something to say about this video: I used to be a huge Trisha fan. I was in a bad place at the time, and after i started getting better i had to stop watching her, Because everytime i did it started bringing me back to where i was. But what i wanted to say, is that when i loved Trisha i was at a place in life where i mentally couldnt eat due to being so down. But watching her eat and watching her enjoy it actually made me feel hungry for the first time in a long time. And i would eat while i watched her because it also made me not feel lonely while i ate. Everything you say in this video is true, but im still grateful that while i couldnt eat somehow eating with her and watching her enjoy food helped. Just my story! Cant watch her at all now though. Thanks for this video!

@shelbymuir9724 3 года назад

This morning I literally thought about the fact that you haven’t done a Trisha video yet 😅 I have been heard.

@AbbeysKitchen 3 года назад

I hope you enjoy it!

@amberf3599 3 года назад

Thank you Abbey. I am working though my eating addictions. These disorders really hurt and its hard to deal every moment sometimes. You are really helping me. Love to you💗

@MOCILDE 3 года назад

miss abbey I am BEGGING YOU to compile a playlist of the videos where you talk about food addiction "at nauseum"! i would love to go on a learning-binge of your views on the topic!

@eleonorasassi3989 3 года назад

Oh boy. This kind of videos actually help me remind myself how ridiculous some of my old ideas were. “Last-supper mentality” is, I recognise now, what had brought me from diet culture to the verge of engaging in ED behaviours.

@fireflieer2422 3 года назад

I love how brave you actually are for filming all these videos. I imagine it to be really difficult to deal with potentially triggered fans who will overthrow you with hate but you still continue to upload great educational, honest videos. Thank you!

@AbbeysKitchen 3 года назад

Thank you, I'm so glad they're helpful

@bryannaodessa6429 3 года назад

I had a problem with food when I was young, then I had a problem with alcohol when I was a young adult, now I have a problem with cleaning. Either I clean way too much or not enough. We always find something to focus on. But Recently I think I’ve been truly settling into the balance of life and I don’t think I’m close to perfect by any means but at least I’m settling down. Base-lining is what my husband and I like to call it. No crazy peaks. Just a steady beet.

@lisamarie3838 3 года назад

Recently discovered your videos and I LOVE THEM! I rewatched nearly all and as a fitness instructor myself - I relate so much with your cringe on some people's diet. Even as a student on a budget one can eat sustainably well and healthy, with no time at hand. No one is perfect surely, but thank you for educating people to try!

@AbbeysKitchen 3 года назад

Thank you! I'm so glad they're helpful!

@TaylorAmelia 3 года назад

it's weird to me that you, me and Trish are all the same age. like how are you the same age as us. you're such a mom 😂 even though I'm also a mom but I mean I'm still like a child 😂 and I think Trish is too.

@dim9753 3 года назад

I know! Abbey is the best. So comforting to watch, almost like getting advice from my own loving and caring mom. Her kids are so lucky

@annerittwage1401 3 года назад

One question though. Why do we (as a society) villainize people like Trisha and how her content triggers people but she is literally just out there doing her own thing, but think that people like Linda Sun are saints who are certainly more triggering for people who are in recovery or having an eating disorder. In her comments people are saying stuff like "See? The body is designed to move and work out!!", on her "Working out for 365 days" video. No, the body isn't designed to work out every day. We have evolved as a species. She doesn't have a healthy relationship with food either, so why are people like her so "amazing", but Trisha is so horrible?

@r.d.whitaker5787 3 года назад

The short answer to your question is that people are idiots. They see a thin person as healthy, regardless of what damage they are doing to themselves. They see a person who weighs slightly more as unhealthy, regardless of what they are eating or what sort of other lifestyle choices they make. Just part of our toxic culture.

@heinipankakoski7636 3 года назад

Hi! I really like your sciencebased take on these things! Just commenting this video from a technical POV: there was a background music here, which I think you don’t usually have. So there might be some underlying reason for it this time. As a non-native English speaker and single side deaf I found this video more difficult to follow than usually. Your speech and voice is usually very clear and easy to understand, thank you for that! Now with some sort of pulsating background music I wasn’t able to adjust the volume to such that speech would be clear. No background music is usually the best option for people with hard hearing, but it’s of course only one aspect you concider making videos. From my personal preferencies I would suggest trying some less pulsating music and maybe something on different tone hight (Hz) than typical speech. I’m not familiar with this area, just letting you know my personal observations. Thank you, looking forward to see more of your videos! Have a nice weekend! Ps. Didn’t miss anything important, as I had no clue who this Trisha even was. 😆 I’m soooooo old!

@AbbeysKitchen 3 года назад

Thank you for the feedback!

@sunandclouds98 3 года назад

LMAOOO I lost it when Abbey casually cut to the clip of Trish dressed as Ethan from H3H3

@brendabillion 3 года назад

LMAOOOO finally somebody who agrees! I’ve been rewinding it to that bit and cracking UP 😂😂

@reneemichellee 3 года назад

Hi! I am LOVING your new hair and your new logo. You look amazing and you’re glowing. Hope you are well!

@AbbeysKitchen 3 года назад

Thank you!!

@pencilsign7546 3 года назад

I love your videos, they really help me understand more about nutrition. I hope you'll do one about what can a person with endometriosis eat. Thank you for what you're doing!

@AbbeysKitchen 3 года назад

I'm so glad they are helpful!

@kell5858 2 года назад

Very thankful for you, Abbey! My therapist recommended you to me and now I put you on when I cook and it feels less intimidating/scary❤️

@blancaportillo86 3 года назад

I love your videos as you share so much information! Information that is easy to understand and take away from. I just needed to say that, every time you introduce Alessandra to give her professional input, I get so very lost. I appreciate her input and time very much but she sort of speaks in circles without giving a point to understand. I’m still learning from you and Alessandra so I hope with watching her more, it get easy to learn from her as well. 😊

@AbbeysKitchen 3 года назад

So glad it is helpful!

@ElleDeas 3 года назад

Hey Abbey! I really love your videos, and I definitely wouldn't advise this to those who have struggled or are struggling with Eating disordered, regarding water fasting with supplemented electrolytes, I'd love for you and Dr. Jason Fung to do a video together or have an interview or something like that.

@Vexarax 3 года назад

I think Abbey would be really against Dr Fung for some reason. Dietitians and nutritionists seem to recoil and throw vitriol at the idea of fasting! And Dr Fung is always saying that calories don't matter at all, it's hormones (and regulating them through fasting) that matter: I'm sure someone like Abbey would hate the idea of that as it goes against everything they teach in more 'mainstream' areas of health. I'm finding huge benefit in fasting personally, I feel better than I have in years! Dr Fung is awesome ^_^

@camilawrence8120 3 года назад

can't wait for the next frenemies podcast now

@ashcatchum 3 года назад

If there is one 😒did you see the one from today? She really crossed a line.

@katielivingston4106 3 года назад

@@ashcatchum what did she do?

@jordinapigrau4769 3 года назад

@@ashcatchum they both earn too much money and get too many views from it as to stop

@Pippa87 3 года назад

Hey Abbey, I'm a long time subscriber and I love your work! Have you ever thought about doing short 10 minute videos aimed at teenagers that give your QUALIFIED opinions on basic healthy nutritional eating? I'm in charge of PHSE at my school ( Personal, health, social and economic education in the UK) and teachers here have to teach healthy eating and basic nutrition with little to no training. It would be great to have a resource to leapfrog off/build upon from someone as approachable as you and at least we would know the information would be reliable! Keep up the great work.

@AbbeysKitchen 3 года назад

Thank you for the suggestion!

@decox18 3 года назад

You are so kind and well spoken. I love that you make sure to lookout for your viewers in recovery💜

@AbbeysKitchen 3 года назад

Thank you ❤️

@ashcatchum 3 года назад

You have to be in her line of work because people get extremely sensitive talking about their diets and can’t feel attacked at all

@floralundies 3 года назад

Watching these videos make me realise that I haven't had a very good relationship with food in the past

@AbbeysKitchen 3 года назад

I hope they are helpful to you!

@mariam-wn6rz 3 года назад

OMG YESTERDAY I WAS JUST WONDERING IF U DID A VID ON HER

@AbbeysKitchen 3 года назад

Wow!

@charnmose183 3 года назад

Abbey your videos are always so so informative! Honestly learn so so much ❤️ we love you

@AbbeysKitchen 3 года назад

Thank you! I'm so glad ❤️

@Ajschroeder7 3 года назад

I would love videos discussing some of the big wellness gurus(often docs dishing out nutrition advice), the ones most lesser known RU-vidrs get their nutrition advice from. I feel like a lot of people google “heathy eating” and land on these kind of sites that serve up a lot of rules with little or no research to back them up. I think a lot of people end up with very disordered eating because of influencers with “credentials.” (Examples: food babe, dr ax, dr ornish, dr fung, dr Greger, dr mercola, dr Weil, dr Hyman, etc)

@JoshGoingRAW 3 года назад

Lol, this is a rough day for Trish. Anyone else watch the Frenemies podcast earlier today? My heart goes out to her, she's been through a lot :(

@raygin6581 3 года назад

What happened?

@ab6551 3 года назад

I hope she feels better I felt bad when she started crying.

@beckthter 3 года назад

But she brought it all on herself. It didn’t need to turn into the huge blowup she made it into

@slickrick4129 3 года назад

Quit being a simp.

@raygin6581 3 года назад

@@slickrick4129 acknowledging that women have feelings and treating them like human beeings doesnt make one a simp

@dianaleila 3 года назад

Can you do Krocks in the Kitchen? They are a couple that is doing the whole food/plant based diet and they collectively have lost like 300 lbs but they have been struggling recently. Or any of the whole food/plant based/starch solution diet content creators on RU-vid. Love your channel!!!

@AbbeysKitchen 3 года назад

I'll have a look!

@stasivallentine6117 3 года назад

Hey. I was wondering..could you suggest some books on overcoming overeating and/or intuitive eating?

@annikathegerman91 3 года назад

I've been dieting and doing 16:8 for the past 3 months and have almost reached my goal of -10 pounds. Ive been watching your content for the past few weeks and I love how informative and positive your videos are. They are definitely keeping me motivated and most importantly in a good mindest. ❤️

@AbbeysKitchen 3 года назад

I'm so glad they're helpful!

@LivingLifeAsMaddie 3 года назад

Abbey, in the article that you feature at 8:56, its conclusion literally says "The available evidence so far sugggests that there is little detrimental effect of weight cycling on current and future obesity and metabolic risk, and therefore weight loss efforts in individuals with overweight/obesity should continue to be encouraged". Why do you cite this article when talking about the 'dangers' of weight cycling when it says the opposite?

@lucyobrien2424 3 года назад

that’s what i was thinking

@debbieonofrei6053 3 года назад

Weird, but the article itself seems to be contradictory. The results and conclusion blurbs are saying opposite things. I’d probably read the article in its entirety to try and understand the reason for citing it.

@balance-x602 3 года назад

Because she thinks we can’t read lol

@Miasokitsune27 3 года назад

I have such a love/hate relationship with watching Trisha.😂 could you do Jordan shrinks next??

@Vexarax 3 года назад

It seems a bit mean doing these on normal people who lost a lot of weight. They had to work so hard to get where they are now, and if they're in maintenance then what they're doing must be working for them! Someone who hasn't lost a lot of weight personally will never know the monstrous feat of huge weight loss so should just leave them be I think personally, unless they ask for help with their diet :)

@AbbeysKitchen 3 года назад

On the list!

@baileypeterson7775 3 года назад

Yes!! I want to see one on Jordan shrinks

@dianaleila 3 года назад

I love Jordan!!! But she has said herself that the way she lost her weight was not a good way and she gave herself an ED doing it the way she did.

3 года назад

I think jordan will appreciate it and be able to get some nuggets of knowledge from abby :) she's already pretty intuitive with movement so I think it could help her be more intuitive with food aswell!