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WE REAP WHAT WE SOW | CALISTHENICS 

Dan Fonkats
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15 сен 2024

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Комментарии : 20   
@vaughnjoe219
@vaughnjoe219 Год назад
Dude is the truth 🙌🏾🙌🏾
@yassinet.r.a9905
@yassinet.r.a9905 2 года назад
That was great
@LeonThorley
@LeonThorley 2 года назад
Youve got some amazing balance dude, 💪
@masterman1230
@masterman1230 2 года назад
you are really good at handstand keep it up pd: i would love to see your planche progress btw
@danfonkats9761
@danfonkats9761 2 года назад
Thanks, very soon, I’m already training it
@ant7936
@ant7936 2 года назад
Excellent workout. Inspiring!
@jamiemarshall8405
@jamiemarshall8405 2 года назад
Absolutely unreal man, super inspiring. Just curious, any tips for developing handstand strength? Like is it more beneficial to focus mainly on straight arm or bent arm strength?
@danfonkats9761
@danfonkats9761 2 года назад
Thanks. I think both of these because different HS movements train the same group of muscles in different ways, so I just combine them, and they help each other
@m.d.7018
@m.d.7018 2 года назад
Bravo 👏👏😍
@Salo1601
@Salo1601 2 года назад
Brutal
@user-zf3ju9fq1x
@user-zf3ju9fq1x 2 года назад
Лучший!
@nighteyes9512
@nighteyes9512 2 года назад
How did you learn a freestanding handstand and how much time did it take you
@danfonkats9761
@danfonkats9761 2 года назад
1 month. I learned it just like OAH, about 2,5 hours every single day, only attempts
@BMWE35
@BMWE35 Год назад
How much did one arm handstand, press hand, and rolling handstand take?
@brianparram.5751
@brianparram.5751 2 года назад
Cuanto llevas entrenando? Respecto al vídeo. Excelente motivación. felicitaciones. Saludos
@danfonkats9761
@danfonkats9761 2 года назад
Since March 2020
@hakzma3582
@hakzma3582 2 года назад
Im curious how old are you and how long have you been training for?
@danfonkats9761
@danfonkats9761 2 года назад
I'm 18 and I’ve been training basics since 2019, and the elements since March 2020
@fuibe
@fuibe 2 года назад
Be careful with imbalances... I guess you can't hold a one arm handstand with the other hand.
@danfonkats9761
@danfonkats9761 2 года назад
I train both hands now
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