We Tried To Rewire Our Brains 

yeah, he seems like such a kind man!

yes!

"Doctor"

unicorn sparkle 600

unicorn sparkle 100%!

I had the same problem XD, now I just kind of save the videos for when I wake up.

Matilda B same

same

Matilda B honestly though lol

Matilda B 200th like

Anasofia Gallegos that's so cool. what course did he teach?

Feldenkrais 101

What did you study?

Anasofia Gallegos the

Sure

nat lmao

Hahaha!! You’re too funny

Lmaooo

porcelain funny how? like a clown, did he amuse you?

Time to hide the body

Julianna Kopa sorry, it is not that powerful XD

JaPowey to be fair if it works, it works. He still had to do something in order to make these people feel better.

JaPowey yup

True, but so do most psychologists, psychiatrists and hypnotherapists. This really isn't any different.

1. If you haven't tried it you can't say that for sure. 2. It seems to help people, even if it's a placebo, that is still the main goal.

.....Mental health professionals do NOT induce placebo, they strategically converse with a patient and analyse what a patient says to strategically ask questions that helps the client find and solve problems in their life through their own thinking in order to motivate and influence positive change. Its the same hypothesis for majority of Mental health jobs, i'm studying mental health so i know. You don't only go to these people for a prescription for drugs. Although a lot of Psychologists went to uni decades ago and think they know everything about people and the brain and have an ego.. a lot of psychologists have out of date data in their brains because discoveries and studies come out about the human body every week or month..

Perfection.

abbi d everyone knows the reason

same

elleisrandom★ same what

No thanks bye b

Can you help me install this toaster in my bath tub without killing myself?

elfa manfreed 1, and it's Steven js

elfa manfreed Andrew

elfa manfreed you tried with the show less. It needs one more enter key.

Adam

Yay, Steve

Yuali .....lol. Who, in the history of the internet, has ever abided by age restrictions online? It was more a comment on the maturity levels of those making the same exact joke over and over again, not so much an assumption on their actual age anyway. :)

Yuali Not true, they have tech classes in all schools now that make you more tech savvy. I created an account at 9, now I'm 17. Amazing how much people underestimate this generation.

A.J. Lowik yes it is true that you can train the brain like in the example you used above but those new connections can't be made in only 3 or 4 sessions it can take months or even years to develop thats why this seems like the placebo effect because he is taking a legitment scientific phenomenon and using it as an excuse to sell the bs of reflexology under a different name.

If someone could teach me how to start learning the rewiring process, so that I could try to overcome a difficulty I have, I think I would take that on. I learn mindfulness techniques in therapy - they follow the same science, and could similarly be seen as a 'fab' that is being commodified. Mindfulness techniques have also helped me in my recovery from mental illness, which is taking years, but every tool helps... so, if we can teach people the skills to start making new neuro-connections, why not? This doesn't look or sound like any reflexology I've ever had. Perhaps we need to think about ways that these techniques can be taught to you and I, in a few sessions, for problems no matter how severe, so that we can try them at home, rather than discounting the potential benefit someone might feel from learning these skills, or imagining that this science only works for profound difficulties, if the therapy last years... Even learning that you can control your brain can be incredibly powerful, and long-lasting, even if making those new connections takes practice and years. Anyway, those are just my two cents. :) Respectful dialogue always welcome. I'm always willing to listen and learn.

A.J. Lowik wow to be honest I was not expecting such a civil responce. considering the usual RU-vid responces I respect your willingness to converse :) I can agree to you have to start somewhere in the road to creating new neural pathways:) I compaired it to reflexology because it seems what he was describing was moving the body in a certain way to fix mental problems much like how in reflexology they claim pressing on the foot a certain way can fix your liver it's simply not true.Im not saying stretching and massages are necessarily a bad thing for mental or physical health but to claim that because you stretched in a slightly different way for an hour and now you are fixed doesn't prove any pathway was truly built it just proves that the power of suggestion is very strong.

The comments are an incredibly scary place! I generally avoid it, because most folks seem unable and unwilling to actually engage with the content, and most spread vitriol here. I don't think the practitioner claimed to have 'fixed them,' rather, like a therapy, he is showing them a different want to thinking, moving, being. This doesn't remind me of reflexology at all. Rather, this is moreso a guided mindfulness technique where you link the physical sensations and postures of the body to a state of relaxation or stress. And I personally find the logic of mindfulness to be in keeping in the science of neuroplasticity. Whether anything can be gained from a few sessions seems to be the question, and I think you can gain important skills and ways of thinking about your brain from even a single sesson. Michelle says in the video - this will only work with consistent practice over time. And small micro adjustments to the body and way of thinking can have positive effects, so I don't see the harm. Also, there are studies that show the positive effects of reflexology including increasing blood flow to organs, decreasing blood pressure - it may not do what it claims, but it still has noteworthy and scientifically proven positive effects. Anyway, that's my engagement with this therapy. Thanks for chatting!

This reminded me of classically taught pilates on the equipment. After doing certain things making small adjustments i saw it bleed over into my daily life in how sat in a chair or how my body reacted to the movement while riding inside a car. It fades with time away from practicing pilates but quickly comes back when i begin again. Also, pple left their session more aware of their bodies and also moved their bodies in new ways so often they were standing notably taller or beginning to correct the imbalances that they were newly aware of. Cheers guys!

😂😂😂

The king Easantedestroy oh my god I really thought about a turtle when I saw these movements😂

The king Easantedestroy o

The king Easantedestroy why you watch buzzfeed with a turtle fam

You have a turtle 😍

Creeplant 2 Oh, it would be super cool if people tried techniques to lucid dream for a month or something!!

Jillian Weber yes that's exactly what I wanted :)👍🏼

the main way to have lucid dreaming is to realize that you are dreaming, while your brain is unconscious.

ShadowIceFire easy said but it's not that easy😂:/

ShadowIceFire I don't think people can control their brain that easily.... One time I did lucid dream, but I woke up rip

Munch2 the dp goes so well with the comment

Then you just rewire your sooouul

everybody has a brain

except you

Munch2 idk I sold mine online

Glad to hear the positive comment about BuzzFeed and the quality of this content. As a practitioner, I'm curious if this inspired you to seek out a practitioner, go to a class, get a one-on-one session, read any of the books written by Moshe Feldenkrais?

TheMovieMyLife It's like his head was floating!

TheMovieMyLife You buzzfeed comments section again..

WHY ARE YOU EVERYWHERE

ZoeSmallworlds ikr why is she everywhere.?

TheMovieMyLife ive seen you on every dang video i watch😂

Vogel Njreri A nice butt is a nice butt.

Vogel Njreri he wasnt it was her back

it twas fine

👌👌👌💯💯💯🔥🔥🔥that but is🔥🔥🔥🔥🔥🔥🔥🔥🔥

butt*

Rachael Vallespir this video is probably hella old

true, thank you!

You're welcome.

Also, she said she quit as an employee but could still collaborate I think

Ine Danger no she probably filmed this before she left because it takes a few weeks to produce and edit the video

Moshe Feldenkrais and Frederick Alexander shared notes. There are similarities and differences. David Hall has trained in both, and teaches the differences in detail in this hour RU-vid video. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MSZ5VWA7I1c.html

Alli take an anti parasite herb lol

Ioannis Holden Ebay, maybe you should go check it out. :) Some organ doner on the black market aswell may be able to give you a brain transplant.

dont even try idiot

Whats ligma

Well said, Kai. Reminds me of Peter Levine's work.

That's exactly correct. Curious if this inspired you to find a practitioner, take an online class or pick up any of the many books the founder wrote, Moshe Feldenkrais.

Who cares as long as it works.

It will only work for some time, so it's useless

Bath Salts then what about these placebo surgeries and tablets? Those stuff can completely trick your brain that whatever in your body was wrong can get fixed. Right?

its actually not. subconscious parts of your brain aid in spatial movements like the cerebellar nuclei in your hind brain as well your vestibular system. These systems are constantly receiving data from the periphery and are always sending corrective output signals. This is all legit neuro-physiology. Also Im in med school.

Bath Salts How do you know this only works for a short period of time?

They are learning how to do habitual patterns of movement differently. In sessions, the practitioner is providing novel tactile sensations to their nervous systems which, if paid attention to and practiced, lead to making things easier on themselves through being better organized. The one woman mentioned how being slightly more rotated made a difference in how much she could move. That's an example of reorganizing. Placebos do not provide new information. They are faux drugs which those who take them believe something will happen. Feldenkrais is about making distinctions between moving different ways, bearing weight on different paths of your feet, changing the trajectory your arm normally takes, etc. Learning.

Bravo, Patte! I'm sold on the Method too. Helped me out of chronic pelvic pain from a car accident that made sitting tough. Sitting on a fractured pelvis made my job as software programmer far more difficult because of the steadily increasing pain. Thanks to Feldenkrais, I have several strategies to prevent the pain from becoming impeding, as well as reducing any flare-ups which are far fewer and longer between. I've been able to travel again, hike, resume bowling despite an injury... It does require a practice and the benefits get better the more I do!

They are learning how to do habitual patterns of movement differently. In sessions, the practitioner is providing novel tactile sensations to their nervous systems which, if paid attention to and practiced, lead to making things easier on themselves through being better organized. The one woman mentioned how being slightly more rotated made a difference in how much she could move. That's an example of reorganizing. Placebos do not provide new information. They are faux drugs which those who take them believe something will happen. Feldenkrais is about making distinctions between moving different ways, bearing weight on different paths of your feet, changing the trajectory your arm normally takes, etc. Learning.

Sounds to me like you've a genuine interest in the cause-and-effect of subtle, tactile differences on your body. That curiosity makes you have a higher dexterity than someone less inclined to sense themselves like that. Feldenkrais classes consist of different ways to organize posture, position, movement, trajectory, timing to explore the repertoire of what's humanly possible. A core premise in each class is feeling the differences in work and looking for the least resistance. I bet you'd be great at this as you've been practicing since a child. You might be reminded of the things you explored when you had and lot of free time and few concerns. Are you still interested in your movements now?

Brent Shaub I’m still pretty aware of my movements and posture a lot of the time, but I still catch myself tripping or fumbling or slouching in odd ways every now and then like everyone does. I’ve also noticed how much more energy it takes to move fluidly and even just maintain good posture as I’ve gotten older and I’m not even old! I’m sure that it would help enormously if I exercised regularly, though. In terms of “interest”, its more of a passive personal thing than me wanting to go all in and study it. And, working as a nurse in the physical rehab unit of a hospital (ironically), I find it really frustrating to try to teach people how to better move and plan their movements in advance when they’re, like, 80 years old and act like they have never thought about their movements in their life. So I guess that wouldn’t really be the best avenue for me.

Grace Joy I was looking for this comment 😂

Maybe it is because she has some serious emotional issues and she doesn't attend to psychotherapy

I think she experienced a traumatising event not that long ago, perhaps it stirred up some emotions. She used to be different.

Jaime N she’s a Leo

Meropi Anagnostou go to chiropractic i think it's the best

David Tee Ok thank you

Meropi Anagnostou this method would work yes. By the way- Chiropractic was way too forceful for me and made my migraines worse...acupuncture thus far is my favorite . My migraines are gone, after 6 treatments. Look for something called "community acupuncture", in your area! My treatments in Illinois cost $15 :)) Check out magnesium supplementation as well as getting toxic people out of your life, and dealing with the cause of your anxiety.. your heart needs to be set free, who is holding you back? Wha t do you need to say to them??! Set yourself free . Much love.

Can't stand her

That’s what happens when you have an emotional build up

Honestly

S P Y D Ξ R 《》 I almost threw my phone away when I saw your display

Glad to hear you value his work. He's a Feldenkrais Practitioner in Arizona: www.feldenkrais-goldsand.net/ There is a high level of overlap between Osteo and Feldenkrais such as a light, sensitive touch, but they have differences too.

there should be surgeries or doctors that could help you if they can make people see again they should be able to make you smell again but it will cost a lot of money

Faris ali I'd try this, chiropractor, etc not surgery

hyacinthoides she did

Erin Brown some people have issues shut up

엘렌 Honestly yes, but some people.."take things" differently​. I dunno how to explain it but maybe the experience she has makes her "sentimental"

엘렌 I agree. Every video that she is in somehow or another she ends up crying.

She's just sensitive I guess

You seem to have anger issues, going around on the internet giving diminishing comments, turning every comment field into some ignorant hateful crap-filled place, and you will probably cry about it if anyone says something to you about it.

Lisa Persson Actually no. I've only ever been diagnosed with social anxiety. As a result, I can sympathise with the struggle of mental health and low confidence, but as someone who has a lot of difficulty with these things I find it irritating when someone makes a big deal out of issues that are so small. I understand that my personal issues are nothing compared to what others experience, so I try not to go on about them or burden others with them. I don't wish to spread negativity, and I don't dislike Michelle. But her attitude towards everything makes it such a sad thing when it really doesn't have to be. I apologise for triggering you, you're clearly a very sensitive individual.

My life Is a meme this video is probably pretty old

Hunter Cartan how

There's a fair bit of similarity between Yin Yoga and Feldenkrais. One difference is that we don't stretch in Feldenkrais. We find easier ways to move through trying different ways with a moment-to-moment awareness to help detect when more energy is needed to keep going. Similar to the concept of 'edge' in Yoga. We stay away from physical edges but explore mental ones, patterns of holding ourselves certain ways. Classes are a chance to explore. Combinations in class are often novel, rekindling the sense of wonder like when a child. Enjoyment of movement for movement's sake. And the science is real. Neuroplasticity. Norman Doidge included Feldenkrais in two of his books: The Brain That Changes Itself and The Brain's Way of Healing.

Ezio 😏😏😏

I don't get it

Smee RC you gay blood

Ezio what??

Anomalous ! I turned my iPad around and pressed the like button 😀

GamePlaysWithCJ that's my nickname

GamePlaysWithCJ another cj here lol