Hey everyone and welcome back to another video!! We were extremely busy with school but we are back with another video! We have been keeping up with the new goal/challenge we set up for ourselves at the beginning of the year, which is the 75 HARD/SOFT CHALLENGE!! See the results of the 14 day
The month of January is a time for resetting, re-organizing, refreshing your life and we wanted to prep for the new year by challenging ourselves. In this video, we recap our two weeks of 75 HARD/SOFT and you get to see our high protein diet (costco haul), workout split for the week, the challenges/struggles of keeping up with 75 days of discipline & we will update you with our 75 HARD/SOFT results after 75 DAYS. Have you tried this challenge before?
LET'S GO! If you are also challenging yourself with 75 HARD/SOFT, let us know in the comments below! We all got this!
P.S. Check out our socials to keep up with us - we created a joint instagram account so follow us on insta to keep up with us on a daily! :)
~ Socials ~
Christine & Josh
Tiktok: @christineandjosh
Instagram: @christine_and_josh
Josh
Tiktok: @joshua_wells2
Instagram: @joshua_wells2
Christine
Tiktok: @christine_nguyen__
Instagram: @christine_nguyen__
~ About us ~
Hey everyone!
Josh: I'm 23 years old and a paramedic student.
Christine: I'm 24 years old and a PhD graduate student.
These videos are for fun! We plan to post weekly lifestyle, travel and fitness content! Our current upload schedule will be Tuesdays at 4 p.m. :)
~ Music Used ~
Sounds by Epidemic Sounds
~ FTC ~
This video is not sponsored, all opinions are my own.
~ Highlights ~
0:00 Intro
0:31 75 hard challenge explained
3:15 Day 1
4:50 Day 2
5:38 Day 3
8:15 Day 4 and 5
9:40 Day 6 (costco haul) and 7
#75hardchallenge #75hard #75softchallenge #lifestylevlog #75hardresults
14 июл 2024
