Week of Beauty Breakfasts (for skin & gut health & metabolism)

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having regular breakfasts has changed my life so i wanted to share 5 of my favorite beauty breakfasts i like to have on rotation. all of these recipes are easy to make + amazing to boost your skin health, gut health, and metabolism. plus - its great for your immunity and preventing blood sugar spikes.
hope you guys are able to take some inspiration ◡̈
Kitchen Must Haves: amzn.to/3tP4dhz
🧡 recipes -
♥︎ monday
asian pear ginger resilient skin elixir
resilient skin elixir: bit.ly/45Tizuy
boil ginger, resilient skin elixir, and asian pear or apples for 20-30 minutes.
recipe video: bit.ly/40dmvFx
matcha: amzn.to/45L6KXu
frother: amzn.to/3ShwCHc
blueberry compote recipe: bit.ly/3SNOU37
♥︎ tuesday
cacao powder: amzn.to/47iX9Iu
sugar free pumpkin stevia: amzn.to/47hCYLx
byAVA resilient skin booster: bit.ly/3sqIn3h (AVA10 for discount)
gluten free oats: amzn.to/49EPw0Z
♥︎ wednesday
tofu rice: amzn.to/47Ee8oL
uni from buybuysashimi.com
kimchi from WEEE - get $20 off: bit.ly/3syhOK7
♥︎ thursday
hormone balancing muffins recipe: www.tiktok.com/@byava.co/vide...
♥︎ friday
cottage cheese: amzn.to/3R5EEkz
🧡OUTFITS
Day 1 - Navy Sweater AVA25 for discount: go.shopmy.us/p-2427421
Day 2 - White cardigan: bit.ly/49d07Ai
Day 3 - Striped cardigan: go.shopmy.us/p-2183670
Day 4 - White shirt: go.shopmy.us/p-2490392
Day 5: go.shopmy.us/p-2731202
Also, come say hello on Instagram and TikTok- @glowwithava - where I share a lot more!
🧡 SUBSCRIBE FOR MORE JELLOSKIN: ru-vid.com?...
Watch next: MOM SERIES
Things my mom does that just makes sense:
• things my mom does tha...
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New to my channel? Start with this video: An Anti-Aging Facial Lifting Massage - bit.ly/3VCI6Us
🧡 COME SAY HELLO!
Instagram: / glowwithava
Tiktok: @glowwithava
Shop My Brand: byava.co
My Amazon Favs (updated weekly): www.amazon.com/shop/glowwithava
My Skin Routines: shopmy.us/glowwithava
business inquiries ava@glowwithava.com
#jelloskin #skincarebreakfast #breakfastrecipes

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Опубликовано:

18 ноя 2023

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Комментарии : 231

@myname-gf7lt 5 месяцев назад

finally someone who takes gut health importantly when taking about skin improvements, people usually focus on what they put on their skin rather than focusing on their gut health

@GlowWithAva 2 месяца назад

this is so important

@greymatter6320 Месяц назад

YES. i got prescribed doxycicline and it gave me panic attacks and it was literal hell. i healed my skin by myself just by looking into gut health. it's INSANE what doctors prescribe to us without asking questions

@plantmade5444 5 месяцев назад

The focus on skin, gut health, and metabolism is exactly what I've been looking for. It's inspiring to see how you've combined delicious ingredients to make mornings both nutritious and beautiful. Can't wait to try these recipes and kickstart my day with a boost for my skin and overall well-being! Thanks for sharing these fantastic ideas!

@lolitazavala1879 2 месяца назад

When your skin is glowing, I will religiously follow everything you promise is the road to a glowing skin success 😂😂

@alessandrahaha 6 месяцев назад

I am really happy to see you making some long-form informative videos on here again 😊 Loved to hear about what to like to eat these days! It's really interesting to hear about how you consider gut health and include inflammation fighting ingredients etc....you got an approach to nutrition that I don't really see elsewhere and it's so nice to hear about in detail :) Thank you for the effort you put in!! Hope you are well, take care 💜

@jackiek4159 6 месяцев назад

Your skin is absolutely GLOWING! Loved these recipes! 😍🙌🏻💕

@GlowWithAva 2 месяца назад

thank youuuu

@victoriadodd8795 4 месяца назад

I Love This Video I Love How She Showing That The healthy Choices Are Not Gonna Always Look Pretty! If It Gets The Job Done That’s All That Matters Because Sugar Can Be Addicting But When These Camera Cut Off What Really Matters ? Your Health ‼️

@blairbardot53 6 месяцев назад

just what i needed ! i was just looking for healthy breakfasts recipes thank you!

@jensnomz 6 месяцев назад

you are def inspiring me to make that blueberry ricotta toast!!! need to get sourdough breas asap! also, love your glow

@haumea6166 5 месяцев назад

Your highlighter and lighting are really spot on

@shinjukunine184 6 месяцев назад

I love the savory breakfast with the fermented foods

@missheartbreak 4 месяца назад

Instant fan of your channel. Thank you for sharing your healthy wins with us 🤍

@lubeyl7318 5 месяцев назад

Thank you for this video! Unfortunately, many Korean ingredients are difficult to find in France, but I take note of your advice, your skin is sublime and your breakfast ideas look delicious!

@user-jm1zi9em6e 5 месяцев назад

This was very fun to watch and learn how to incorporate more TCM into daily routines and wellness practices. Thank you :)

@ZoeRoseHamilton 4 месяца назад

omg i loved these so much please keep doing them. I am so getting that brazilian skin booster too btw!!! these look SO YUM and so healthy, so thank you for sharing!!

@mauikaimalone 2 месяца назад

This is exactly what I’ve been looking for! I can’t wait to try these out❤

@madeleinemehta 3 месяца назад

I must leave a comment to ensure RU-vid graces me with more of such fine content. Excellent work, I thoroughly enjoyed it!

@onewisteria 6 месяцев назад

Cottage cheese and the rice bowl look so yum😋🤤

@jj1221ify 4 месяца назад

Omg this all looks SO GOOD

@LIPBALMKIXXXTV 6 месяцев назад

love this video ! thanks for the creative informative content 💜

@user-sn5iq9gz8q 6 месяцев назад

all of these are soo good

@FernandaIglesias-fq4qk 5 месяцев назад

she's GLOWING.

@milkbread5036 4 месяца назад

I looooove this! Thank you ❤

@user-nk4yb6ee7v 2 месяца назад

I looooove this! Thank you

@paigemilan6034 4 месяца назад

Thanks for these meal ideas!! I will try them ❤❤❤

@gabz24etcetera 5 месяцев назад

Would love to see more! Thanks for sharing ❤

@Buaastroctyes 6 месяцев назад

You’re skin glows so pretty ❤

@77Malawi 6 месяцев назад

Enjoyed the video and excited to see more.❤

@technicaldailyupdatesideas3623 4 месяца назад

Strawberry coconut chia puding❤

@johynsmith 6 месяцев назад

Loved this so much! 😋 Everything looked great.

@beasage4515 4 месяца назад

This is my kind of video... pls do more of this ..❤❤❤❤

@coloringgrid 5 дней назад

I love to have healthy breakfast. It feels so refreshing. ❤

@sarahmagill9080 4 месяца назад

Wow I loved this video please make more

@l80bzttha13 5 месяцев назад

That POUR action at 5:39 looks so satisfying ☺️🧘🏽‍♀️

@mazie3426 6 месяцев назад

Yes!! More of these please 🤍🙏

@tiaras2932 5 месяцев назад

I Can wait to see more breakfast videos!

@7-est93 6 месяцев назад

Happy I found your channel, I just started my healing journey

@sarahdarnell 5 месяцев назад

I forgot it was a breakfast only video and not what I eat in a day... I was like a chocolate drink after breakfast... She really does like her drinks lol 😂 I loved seeing the variations!

@gazza5232 4 месяца назад

HAHAAHAH SAME

@simplyChanel2015 4 месяца назад

I am so happy that I came across your Channel I have been dealing with gut health for such a long time I just found out recently that I have IBS do not want to be on meds I've been trying to find out how to get my gut healthy the natural way thank you so much for sharing you have a new subscriber here absolutely love your Channel. ❤

@Speakupok Месяц назад

Eat low Fodmap foods . Stay away from dairy, honey, gluten

@SeeWonderHaveLive 11 дней назад

I fixes mine with nordic spruce extract and Bentothiamine B1

@brittenyevans1101 4 месяца назад

Love this ❤

@LaDyLuCk909 3 месяца назад

This was a really good video ❤

@moonlightbae7290 4 месяца назад

i really like this❤

@johnjoseph9929 6 месяцев назад

Hey Ava im a new subscriber. I had been watch binging your channel even before. I would like to ask , in the elixer , why should the lotus seed not be eaten ?? . Also how do the other ingredients look , can i buy them seperately ?? I do know Jujube and Goji and the Lotus but not the other. Thankyou

@Thebodyelectrician 4 месяца назад

So many incredible tips!!! 🫶🏼✨

@pariadehnavi 5 месяцев назад

one of my favorite inflencers 😊

@sj370 Месяц назад

Your skin is glowing so beautifully!!

@SistaBossoMagazine Месяц назад

More videos like this please 👑

@RoarOfTheTwenties 4 месяца назад

Great video! I love your glass at @12:17, can you please share where it's from?

@Ariana-ep1bi 4 месяца назад

Hi! Tus vídeos son súper agradables y tus comidas me inspiran a comer saludable, una pregunta grabas con una cámara es específico o con celular iPhone?

@charnaalcazar6245 Месяц назад

Love this series❤

@Smiley_101 6 месяцев назад

Thanks for reminding me I used to wake up making herbal Chinese drink except there no fruit in it ! I been thinking drink that soon

@angeliquealamer 6 месяцев назад

Hi Ava, I don’t have TikTok. Is there anywhere else I can access the muffin recipe? Thank you!!

@itsgloomyhere5531 5 месяцев назад

Cant seem to find the milk frother in your “kitchen must haves” list! Can someone please comment the link? Thanks ❤

@JeshaelPino 4 месяца назад

I adore it🧚🧚🧚✨

@itstonycia 4 месяца назад

That toast looks delicious and I don’t like blueberries, I will give it a try

@athanasiuschua9283 4 месяца назад

Thank you for sharing. Good to know i'm not alone eating in such a interesting manner. I though I'm from mars hahahaha.... now I feel I'm not alone! Thanks! You had a great days! Cheers!

@Ilovetosmile2023 11 дней назад

Does it affect the liver by using the beauty powder every day? Thank you for answering the question. I subs 😊

@brummiali1998 27 дней назад

Ava lee How did you get shiny skin Your skin looks amazing

@peache8 Месяц назад

Gonna try the toast 2:29

@chanelharrison2161 4 месяца назад

i feel hooked up taken care of by u and ur not even my doctor thank u so much for linking where to get everything and buy from and u go into detail about the probiotic and what to consider of putting in the food and sugar free!

@FianceBrown 3 месяца назад

I have a question, do you eat different recipes every day for breakfast lunch and dinner? I'm looking to meal prep more often but want to be a bit consistent for meals so im not overwhelmed on what to eat next lol Loved this btw!

@babyhols777 6 месяцев назад

How do people get used to healthy food like this. I just have chocolate croissant or chocolate brioche loll

@harutran4703 6 месяцев назад

SAME!! I love eating croissants or milk bread in the morning 🤩 I just love my bread HAHA I also know my skin is quite dull looking and I bloat easily so maybe if I switch over to her healthy breakfast routine, my skin and body will look and feel better 😂

@babyhols777 6 месяцев назад

@@harutran4703 well Yeaa obviously but it tastes like bland sht and its not fulfilling it’s depressing

@RoseMiah9191 6 месяцев назад

Yuck… croissants… the mix of bad fat and carbs is deadly. Once your body is used to nutritions and a clean diet it will crave it naturally.

@angelikaf.7594 6 месяцев назад

You can actually train your taste buds. If you eat healthy for a while that's what you are going to like and crave. Unfortunately fat and sugar is very addictive. Get all the bed stuff out of the house, be disciplined for a while and you will start enjoying healthy food.

@coldfoamlatte 6 месяцев назад

I love bread I usually have a egg and bread but it's wheat bread and then some fruit and orange juice it's not the healthiest but it makes me feel satisfied

@aussieloteluguammai7834 Месяц назад

Your skin so good very glassy skin pls tell you skin care tips

@PCYang123 26 дней назад

What are the red long oval berries that you boil with ginger & pears?

@angelofchrist4494 Месяц назад

Iam getting a juicer soon to become alot healthier

@Alice-lr7wg Месяц назад

please do more of these skin healthy recipes!!! especially vegan options i’m obsessed

@user-ps4ww8rb9y 27 дней назад

What brand of Natto do you recommend or use?

@fatimalizama3748 3 месяца назад

Hi if I go into an Asian market, in what possible area will natto be located :) thank you !

@BlowUpTheOutsideWorld Месяц назад

I LOVE HEALTHY FOOOOOOOOD

@GlowWithAva Месяц назад

Yesss same!

@lauriep3651 6 месяцев назад

I dont get what the kettle thing you got from amazon can you do a video to explain your drinks?

@joannagarcia2001 5 месяцев назад

I think the white kettle with the skinny nozzle was just for hot water and the other kettle that was bigger is for frothing milk. So she added her ingredients into the kettle and it froths it all together like latte milk vs a blender

@ruu2S 4 месяца назад

please where did you get your natto from? I've been looking for it everwhere

@technicaldailyupdatesideas3623 4 месяца назад

Homemade granola (cacao coconut oil nuts, collagen

@malinamih 5 месяцев назад

this is great. dont add the probiotic powder to the hot compote though, it destroys the probiotics :)

@hiedramercedes.garciacasti5029 4 месяца назад

Where’s the glass from??

@brownsugarglamour 4 месяца назад

Your skin 😍

@123f89 Месяц назад

How do you make matcha tea

@sparklulz 4 месяца назад

I need a vegan version! 😢❤

@chanelharrison2161 4 месяца назад

ava not to sound rude but that kimchi of cabbage looks so good but the spices for some reason my mom is high intolerant to spices due to it creating acid reflux and i noticed i always have to be careful ful of not using stuff like cilantro of spice cause it causes to much saliva like my mom produce in throat , what would be ur recommendation just having it as plan cabbage is there any future potential to having the Korean typical food spices like ur culture or to avoid just as the regular clean gut means like the blue berry toast i can have stuff like that.

@Aesthetic_bearcore.-. 2 месяца назад

Can she eat fermented food or is it just spicy food that is affecting her

@buttterflygirl Месяц назад

What oil did u apply on your face?

@laselenaa1015 4 месяца назад

the first dish looks so good but unfortunately I don’t react well to dairy what are some alternatives :-))) ?

@anap4ulina 4 месяца назад

There are some vegan cream cheeses at grocery stores made with tofu! That’s what I do

@nessness4893 Месяц назад

You could replace dairy with almond butter or any kind of butter.

@technicaldailyupdatesideas3623 4 месяца назад

Blueberry contain VtaminA VC calcium iron zinc🎉

@candylowen8800 Месяц назад

I am not a nutritionalist by any means but cooking prebiotics would ruin them, no?

@sarazabala-yw4bd Месяц назад

Can you drop the CARROT MUFFINS recipe pleaseee

@suyino 6 месяцев назад

OMG that uni tofu rice avocado thingee looks so good. 🤤🤤🤤 Breakfast goals!! So inspiring Ava. 🤍

@May-uo1lw 2 месяца назад

get a ring light trust me❤❤

@emilytaiko608 4 месяца назад

I feel like this isn’t really a recipe video but more of a commercial. Supplements in every single recipe + affiliated links everywhere 😐

@moonsoul3124 24 дня назад

Thank you for letting me know. I’m not watching this.

@cady__ 8 дней назад

Slash the collagen powders 100% don’t work

@neha-fv3ku 4 месяца назад

Where can I find the granola recipe?

@user-ie5er5br9t 4 месяца назад

So sad 😞 elixir doesn't deliver to Thailand 😢

@ashleymills794 5 месяцев назад

This was interesting but I just don’t care for the greasy skin look. I know it is very trendy right now, and I am not trying to be unkind. But I just don’t understand the appeal. I eat very healthy, and I would like to incorporate some of the ideas here. Just a comment on the skin. You are beautiful and inspiring.

@fragrantbloom 3 месяца назад

I agree. It is too oily for me.

@lachonayunabotella4703 Месяц назад

Hahaha 😂

@nmpoy Месяц назад

that’s moisturizer sweetie

@taeshi9541 2 месяца назад

If you want to eat high protein, gut friendly, vegan and easy to make food then Indian food is your best friend. ❤

@alishajangra_ 2 месяца назад

what high protein indian melas are you favourite?

@taeshi9541 2 месяца назад

@@alishajangra_ mixed dal tadka (vegan), paneer recipes (vegetarian) khichdi (vegan) and chole (vegan). You can pair these gravies with roti/rice.

@taeshi9541 2 месяца назад

@@alishajangra_ im sry but you tube deletes my comments. I mention it again Mixed dal Paneer Khichdi Chole Everything is vegan except panner which is vegetarian.

@alishajangra_ 2 месяца назад

@@taeshi9541 soo good omg!

@user-fh8hv8hh1q 5 месяцев назад

宮下佳幸 0:27

@omet2250 4 месяца назад

Vitamine C don't resist at hight temperature

@benjaminlee2924 6 месяцев назад

first!!!!!!!!

@angelofchrist4494 Месяц назад

I like to drink cherry flavoured kefir for my gut health

@talexander2302 Месяц назад

Looks great but I have braces there is NO WAY I could eat the toast 😂😂😂

@EcocentricBeauty 24 дня назад

so many of the products youre showing are stored in plastic or toxic materials and microplastics and BPA are hormone disrupters and toxic to the body. Are there alternatives that are stored or packaged in less toxic materials?

@tamiaa100 5 месяцев назад

Someone has the muffins recipe??? Pls I don't have TikTok😂

@kristinecarreon1411 6 месяцев назад

i was hoping for food rather than things I mix with the food.

@DebWashington 3 месяца назад

Can men drink your morning drink, because mine has been disappearing. ❤😊

@Bee-sk2jb 5 месяцев назад

Hi I was wondering if can make a video for people you please give vegan / gluten free options and also who have IBS issues. I am trying help my gut but also my skin.