I don’t know if you have it in Australia, but HUMA gels are AMAZING! They have the consistency of baby food applesauce and I mean that in the BEST possible way. They digest easy, during a race, and you don’t need to chase them with water. Also as a solo, pre dawn runner, your look of annoyance when the cars are passing by? We are TWINS! 😂 LOVE your channel. Keep being YOU!
What a difference a few months can make 😮 🔥🔥 she's unstoppable ✨ I feel you about waking early and respecting everyone still asleep 🤫 if only they did that for us when we go to bed early 😅 can't wait for the Bali vlogs J! Keep doing you such a force of calm and focus👌
Get GU Liquid energy! Cola with caffeine or if you don't want caffeine (40mg) then get the lemonade. They are way more liquid and less gel like so can squirt them down fast. I ordered them online in Australia and they ship from here. No gels are super great but worth it to not bonk....keep it up, crushing it