Weight lossന് ഇനി Healthyഉം രുചികരവും ആയി ദോശ high protein fibre and calcium rich dosa |chutney dosa 

Cherupayar - 1 Cup
Raggi- 1 Cup
Water
Salt( according to taste )
.........................................
Coconut oil - 1 - 1 1/2 tbs
Urad dal- 2 tbs
Small onion- 7 nos
Garlic- 3 nos
Big onion- 1 nos
Mustard Seeds- 1 tsp
Dry red chillies- 7 - 8 nos
Curry Leaves
Grated coconut- 2 tbs
Tamarind - One Small Pieces
Salt( according to taste )
TOMATO - 2 nos
Asafoetida powder- 1/4 tsp
Kashmiri chilli powder- 1/2 tsp
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