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Weight Loss Diet ൽ Must ആയി include ചെയ്യേണ്ട Food Items | Weight loss recipes 

Happy Vibes By Tulasi
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Hai Everyone,
B-Fit Squad (Online - Female Fitness)
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➡️B-Fit Squad ( Online - Female Fitness platform exclusively for women)⬅️
B-Fit squad is a team of females working towards setting up a platform for females to achieve their Fitness goals and making the community strong and fit.
B-Fit Squad provide you with
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Join Now!!!
Thanks for Landing Here. 💓
If you are looking for ideas on how to live a healthier Lifestyle from the inside out, you have come to the right place. I believe in living life to the fullest and to be the happiest. The way to do that is to Eat healthy, move and Sleep well.
I post videos on Easy at Home Workouts, Sustainable Healthy Diet Plans, Weight loss tips,Motivation, Beauty, Lifestyle.
If you choose to Be happy and Live a Healthier Life, be a Part of my Happy Fam❤️. Do Subscribe to my Channel.🥰
Keep watching and support. Stay Happy & Healthy 😍
For Business and enquiries
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Contact Email : tulasivkumar@gmail.com
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Music : RU-vid Library 🎼
➡️DISCLAIMER: Information provided in Happy Vibes by Tulasi is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.
************
As with all workouts, when using our workout videos, you need to think logically. To reduce and avoid injury, you will want consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel won't be responsible or liable for any injury or harm you sustain as a result of our fitness videos or information. Thanks for Understanding.
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17 апр 2023

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Комментарии : 100   
@rajivelayudhan3961
@rajivelayudhan3961 Год назад
Intermittent fasting cheyyumbo 16:8 windoyil .etra meals namuk kazhikkam..eating windoyil fruits idayk kazhikkavo..Plz reply..I'm fed up with my wt.dinner ragi/ oats/ dal items use cheyyavo
@shahanapathu7406
@shahanapathu7406 Год назад
Itupole iniyum vnm chechi videos thnks lot❤️
@shyamilikk5250
@shyamilikk5250 Год назад
Thanku chechi🙂
@PratheeshPratheesh-py7vv
@PratheeshPratheesh-py7vv 5 месяцев назад
Sister, valare usefull aaya vedio ❤❤
@emiliajoseph5899
@emiliajoseph5899 4 месяца назад
Super vedio. I have fybroids so there is too much stomach for me. Is there any diet plan
@muhammedfadil8267
@muhammedfadil8267 Год назад
Iniyum ihdeepoleethe recipes venam apoo diet follow cheyummboo doubt indvaulla engane prepare akkanillee
@AsmaAsma-mr9of
@AsmaAsma-mr9of 6 месяцев назад
Hods kayikumboo milk oyichal appo athil kuraju shukar undakko. llo appo pinne shukar kurachulundicherkkandallo appo shukar kuch kurachakki oyivakkam appolle alle thadikurayukka😊
@NeethubcSreejith-kb8mj
@NeethubcSreejith-kb8mj Год назад
Millets vechitula recipies ulpeduthi oru video cheyyamo
@renureghu2523
@renureghu2523 Год назад
Flaxseed enginayanu kazhikkunnathu
@jithukrishna453
@jithukrishna453 Год назад
Iniyum wg loss fud receipes video cheyuka pls
@ranilakshmi8862
@ranilakshmi8862 5 месяцев назад
Super Diet ... Thank you Dear
@sweetyanu100
@sweetyanu100 Год назад
Ithil ragi dosa prepare cheyyumbol ghee use cheyyunnathin pakaram coconut oil use cheytha mathiyo??
@dilz3652
@dilz3652 9 месяцев назад
❤ thank you so much ❤
@ushak4203
@ushak4203 Год назад
Thank u so much
@Beatswiththrishaaa
@Beatswiththrishaaa 6 месяцев назад
Thanku
@MintuPappachan
@MintuPappachan 8 месяцев назад
നേന്ത്ര പഴം കഴിക്കാമോ diet edukumbo
@NayanaBinoy
@NayanaBinoy Год назад
Thankuu tulasi
@remyakmkm9260
@remyakmkm9260 8 месяцев назад
Thank you❤
@bincyprakashan1383
@bincyprakashan1383 Год назад
Thank You Chechi😍🙏
@salyabraham366
@salyabraham366 Год назад
നല്ല ഇൻഫോർമേഷൻ ട്രൈ ചെയ്തു നോകാം
@sareena122
@sareena122 Год назад
നല്ല ഒരു വീഡിയോ ഒന്ന് ട്രൈ ചെയ്തു നോക്കണം
@aishuleo6681
@aishuleo6681 Год назад
Hiii enikoru suggestion und🙋🏻‍♀️ Adhyamayit chechide vdo kanunnavark confusion arikum evdunn thudanganam, ethu fasting chyanam, ethra naalu chyanam ennokke including me. So next vdoil athoke oru oder aaki parnajal nannayirikum
@AsmaAsma-mr9of
@AsmaAsma-mr9of 6 месяцев назад
Rahi yanikkum eshtta 👍🏻
@manjumuraleedhar6284
@manjumuraleedhar6284 Год назад
Hai.. doubt, nammal ennum cheyunna workout Matti... Vere oru workout cheythal.. weight gain undavumo? Especially weight training
@happyvibesbytulasi
@happyvibesbytulasi 11 месяцев назад
Muscle gain cheyunund enkil weight koodam.. But its healthy
@ameeras.s6845
@ameeras.s6845 Год назад
Super
@adhuzzworld7222
@adhuzzworld7222 3 месяца назад
Tnqq chechi 🥺
@amruthaskitchen9611
@amruthaskitchen9611 Год назад
ഇതിൽ പറഞ്ഞ ഏതെങ്കിലും ഫുഡ്‌ കൊളസ്ട്രോൾ ഉള്ളവർ ഒഴിവാക്കേണ്ടതുണ്ടോ? Plss റിപ്ലൈ ❤️
@chinjumanikandan1890
@chinjumanikandan1890 4 месяца назад
Very useful video.thanx for sharing this❤
@noushadnoushad1076
@noushadnoushad1076 2 месяца назад
dosail solide aidain patumo
@adv.suchithrasoman6477
@adv.suchithrasoman6477 Год назад
Chechi working womensinu pattiya oru puthiya challenge thudagumooo... Next challenge anganathe add cheyanamee🙏🏽🙏🏽
@_damselindisguise_
@_damselindisguise_ Год назад
Can thyroid patients take ragi?? 🤔
@happyvibesbytulasi
@happyvibesbytulasi 11 месяцев назад
Yes
@meghav8023
@meghav8023 Год назад
Chechii i have a doubt on your last recipe. Banana simple sugars alle...ath weight pettann gain cheyyan help cheyyana onnumanu appo ath weight loss n prefer cheyyan pattilatha onnalle?
@happyvibesbytulasi
@happyvibesbytulasi 11 месяцев назад
Banana is complex carb da.. All fruits provide complex carb.. Normal maintenance calories nte koode surplus aayi enthu kazhichaalum weight koodum banana thanne kazhikkanam ennilla. These all are myths.. Banana kazhichal wait koodilla.. One or two bananas per day is healthy..The key is moderation. Over aayi enthu kazhichalum vannam vekkum..
@rpr935
@rpr935 Год назад
Hi, chechi thanks
@vijayalakshmiprabhakar1554
@vijayalakshmiprabhakar1554 Год назад
നെയ് കഴിക്കാത്തവർ -- ---.? പിന്നെ അവിൽ കൊണ്ടുണ്ടാക്കിയ ഭക്ഷണത്തിൽ അവസാനം കുറച്ച് മല്ലിയില ചേർക്കാം (കാന്താ പൊഹ )
@prabhavathybalakrishnan1188
Thyroid ullavar peanut kazhikan Padille sis
@malupg8753
@malupg8753 Год назад
Yes you have to avoid it
@malupg8753
@malupg8753 Год назад
If you have hypothyroid
@_damselindisguise_
@_damselindisguise_ Год назад
​@@malupg8753what about ragi?
@dinubineesh2771
@dinubineesh2771 Год назад
Hi dear❤
@preethichillu5853
@preethichillu5853 Год назад
Hai
@subeeshpp8995
@subeeshpp8995 Год назад
hai
@rameenashebin4503
@rameenashebin4503 Год назад
Hi gurl
@jaseelamujeebjaseela8960
@jaseelamujeebjaseela8960 Год назад
Gee okke cherumbo thadi koodaan chance undo?
@hameedahameeda5626
@hameedahameeda5626 6 месяцев назад
👍👍👍
@easycooking7835
@easycooking7835 Год назад
First viewer and commenter ✌️✌️
@aboobakerca5113
@aboobakerca5113 5 месяцев назад
കുറച്ച്മനസ്സിലാകുന്നഭാഷയിൽപറയണം
@preethashreekumar
@preethashreekumar Год назад
Hyper thyroid num peanuts avoid cheyyano
@happyvibesbytulasi
@happyvibesbytulasi 11 месяцев назад
Yes
@aswathytr984
@aswathytr984 Год назад
❤️🥰👍
@hamzapandallur693
@hamzapandallur693 Год назад
Umi kalayande
@rajijrj5090
@rajijrj5090 Год назад
Uzunni thadi vekkilley
@indiramohan5460
@indiramohan5460 Год назад
സൂപ്പർ ദോശ
@asmapulatharakkal1805
@asmapulatharakkal1805 2 месяца назад
ഇതുപോലെ ലഞ്ചും കാണിക്കുമോ പ്ലീസ്‌
@achuparuvlog2697
@achuparuvlog2697 10 месяцев назад
Video കണ്ടു ഇഷ്ട്ടപെട്ടു ലഞ്ച് ഉം ഡിന്നരും കൂടി ഇടണേ മാഡം 💞💞😍👍
@athul3122
@athul3122 Год назад
Slimtea undu വയറു കുറയാൻ
@janue238
@janue238 3 месяца назад
Ok chachee😅
@shynimolreji5725
@shynimolreji5725 Год назад
ഉപ്പു ചേർത്താൽ മാവ് പുളിച്ചു പൊങ്ങുമോ 🤔🤔
@gabrieljithin7217
@gabrieljithin7217 Год назад
Yes
@user-zc4dr5es8d
@user-zc4dr5es8d Год назад
ചേച്ചി മാവ് കുറേ നേരം പുറത്തെടുത്തു വച്ചാൽ പുളിക്കില്ലേ
@sajitha5814
@sajitha5814 Год назад
Ragi podi edukamo dhosha undakkan
@happyvibesbytulasi
@happyvibesbytulasi Год назад
Try cheythitilla da.. But ingane aayirikkum tasty
@preejachandran2850
@preejachandran2850 Год назад
Edukkam. Appolum uzhunnu, uluva kuthirthu aracha mavilekku podi ittu kalakki mavu fermentationu vachal thattil ninnum eluppam kittum. Allathe ragi powder thanichu akumbol kittanum padanu tastum athra pora
@haseenagiyas2945
@haseenagiyas2945 Год назад
​@@preejachandran2850 യീസ്റ്റ് ചേർക്കണോ
@preejachandran2850
@preejachandran2850 Год назад
@@haseenagiyas2945 never. athu athra nallatalla
@_damselindisguise_
@_damselindisguise_ Год назад
​@@happyvibesbytulasihypothyroid nu ragi kazhikamo? Thyroid i Ullavar millets avoid cheyanam ennu kettitund
@subitharajesh5030
@subitharajesh5030 Год назад
മുതിര ചൂടു കാലത്ത് കഴിക്കാൻ പാടില്ല എന്ന് പറയാറുണ്ട് അപ്പൊ ഡെയിൽ അത് ചേർക്കാൻ പറ്റുമോ
@preejachandran2850
@preejachandran2850 Год назад
Body heat akunna issues illenkil kazhikkam. Ente husbandinu issue illa. Pakshe enikku pattilla
@user-dc8oy9dg9p
@user-dc8oy9dg9p 5 месяцев назад
രാഖി കഴിച്ചാൽ തടി കൂടുമെന്ന് ചിലർ പറയാറുണ്ട് ശരിയാണോ പ്ലീസ് റിപ്ലൈ
@user-ol7bz1gp8k
@user-ol7bz1gp8k Месяц назад
തടി കൂടുന്നത് രാഗി പാലും ചേർത്ത് കഴിക്കുമ്പോൾ ആണ്.
@hamzapandallur693
@hamzapandallur693 Год назад
Ragiyude ummi kalayande
@happyvibesbytulasi
@happyvibesbytulasi Год назад
No
@salymathew7777
@salymathew7777 11 месяцев назад
👍🥰🙋‍♂️
@Freefiremaster047
@Freefiremaster047 Год назад
@soumyasoman3878
@soumyasoman3878 Год назад
Mam kadalamavu unhealthy food ano
@happyvibesbytulasi
@happyvibesbytulasi Год назад
Allalo
@minisunil922
@minisunil922 Год назад
റാഗിയ്ക്ക് പകരം എന്തെങ്കിലും പറ്റുമോ
@ranilakshmi8862
@ranilakshmi8862 5 месяцев назад
മില്ലറ്റ്സ് പൊടിച്ചത് റാഗിക്ക് പകരം ഉഴുന്നിൽ ചേർത്ത് ദോശയോ, ഇഡ്ഡലിയോ ഉണ്ടാക്കാം.
@kallazhi8305
@kallazhi8305 3 месяца назад
Ramaniyae use cheydhu nokku🚶🚶
@jesnakr6262
@jesnakr6262 Год назад
Hi with ur support I reduced 5 kg within one month...thank you...I also used these recipes in my food.....😊
@lorde-s
@lorde-s Год назад
Diet thramo
@jesnakr6262
@jesnakr6262 Год назад
​@@lorde-s da intermittent follow cheyyoo.sugar and bakery full avoid cheyyoo.brkfast ithil paranja items use cheyyaam.main ayitt portion ctrl aanu vendath.n8 6.30 k shesham fd kazikaruth
@lorde-s
@lorde-s Год назад
@@jesnakr6262 thanks
@anijithani612
@anijithani612 Год назад
@@lorde-s weight loss നു വേണ്ട oru product ആണ് slim tea വേണ്ടവർ കമന്റ്‌ ചെയ്യു
@_damselindisguise_
@_damselindisguise_ Год назад
daily ethra calorie kazhikkum? work out cheytho?
@user-sl9vx2yx7v
@user-sl9vx2yx7v 3 месяца назад
Nalla veedio
@mannumannu3674
@mannumannu3674 5 месяцев назад
ചുവപ്പ് അവിൽ പറ്റുമോ
@fasrinanasrinp8677
@fasrinanasrinp8677 Год назад
First
@Pennamma-yj3uk
@Pennamma-yj3uk 7 месяцев назад
😢
@gangadevik1232
@gangadevik1232 Год назад
പറഞ്ഞത് എല്ലാം നല്ല തായി തോന്നി
@jessypu5047
@jessypu5047 Год назад
Super
@ambilyrahul7464
@ambilyrahul7464 Год назад
Super
@prasannausha7280
@prasannausha7280 Год назад
Super
@royalcakes1260
@royalcakes1260 7 месяцев назад
Super
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