Weight Loss Food During Vacation | Lose weight in India vacation

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In today's video on Weight Loss Food During Vacation | Lose weight in India vacation, I share best tips on how to lose weight in India vacation.
✅✅✅ If you are a working mom in USA, UK or Canada and need help with weight loss, book a FREE 30 min call with me:
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🔴 RECOMMENDED VIDEOS/PLAYLISTS
🎥 Total weight loss playlist: • Weight loss series
My weight loss journey: • How I lost 35 kgs | My...
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🔴 ** ABOUT ME **
Hi, I’m Neela Thiagarajan. I am a Certified Nutrition Expert; Certified Weight Loss Expert; and Certified Dietary Supplement Advisor. After losing 45 kgs of my body weight, I realized how passionate I am about Health and Fitness. I am on a mission to help you permanently get back your college weight and confidence and stay fit and healthy for life.
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🔴 ** ABOUT MY CHANNEL **
If you're on a journey to lose weight and stay fit for the rest of your life, and want to learn the fastest, sustainable and proven ways to get there.
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Опубликовано:

29 авг 2024

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Комментарии : 13

@radhika1339 2 года назад

Awesome content! Thanks Neela. Suggestion, when getting the TVP or any soy product, stick with Organic since non organic Soy products are definitely GMO. You are a great motivator! If possible, Pl do a video on any recommendations for gadgets like keto meter, food and weighing scales, airfryer, etc. that you’ve used.

@syedsabana 2 года назад

So many family issues. I withdraw my healthy life style now am 64to 71. I checked no thyroid no low hb no sugar also. How can I come again step by step into the healthy life style ka. Pls suggest me😭 here also environment and family pressure 😭

@anubahu4534 2 года назад

Thank you Neela for sharing your food habits, struggles and coping mechanisms from your India trip. Very informative and useful. Always love how you are very honest and frank in your videos, makes it so relatable. Learning that you too had to work really hard to shed the weigh gain from the trip makes it more realistic and very inspiring. Looking forward to more videos from you 💕

@ThamizhPennWeightLossCoach 2 года назад

Thank you Anu for your constant motivation and support

@gayathrikrishnan6299 2 года назад

Thanks neela ma'am..

@meeraraga 2 года назад

Hi, could you pls tell me the measurements for lupin roti (using oat fibre and vital wheat gluten or your version)?

@vainavibalaji5271 2 года назад

Hi gm mam, kavitha Balaji here

@hemalathaalwin8939 2 года назад

Shall we eat konjac or shirataki rice instead of white rice??

@radhika1339 2 года назад

Hi Hemalatha, I’ve tried the noodles and feel it’s okay for occasional use since it feels a bit rubbery and chewy. It’s okay when prepared with sauce, veggies and cheese but as a substitute for rice not sure! Also a bit expensive and prepping requires multiple steps.