Weight loss tips for the apple-shaped body

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#womenshealth #hormoneimbalance #gaugegirltraining
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CONTACT US:
Not sure where to start with your health goals? Visit gaugegirltraining.com or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email info@gaugegirltraining.com
COMPLIMENTARY BODY TYPE ASSESSMENT:
Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to bodytype@gaugegirltraining.com. Photos are deleted after your assessment.
DIETS DON'T WORK. PLANS DO!

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Опубликовано:

14 мар 2023

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Комментарии : 24

@expat1250090 6 месяцев назад

This is me!!! And it's been such a struggle.

@christinesoto6789 Год назад

I purchased your reset plan!! I’m on my way!! 😊

@fee8072 11 месяцев назад

Will you vlog during the process? Id love to know if its working for you!

@christinesoto6789 11 месяцев назад

@@fee8072 I’m not vlogging but I will say so far so good. I’ve lost 8 pounds after doing this program. I did it exactly how she outlines it. And I stayed consistent with 10 k steps a day plus working out. I upped my fiber to 20 g best as possible through veggies and psyllium husk.

@kendy1128 Год назад

What diet do you suggest for hyper-thyroid ? No one ever addresses it

@joanlangley1682 11 месяцев назад

need to cut out seed oils, grains, sugar and processed foods..cut carbs as low as possible under twenty per day, cut out soda and any inflammatory foods..increase animal fat especially from beef, eggs butter and bacon..if you must have veggies make them low carb if not cut them out

@priscillanoble8868 Год назад

I've been Struggling with my weight for quite some time after I had my 4th child

@gaugegirltraining Год назад

I encourage you to try my hormone reset to address it- go.gaugelife.com/optin-3305772816807163406901680796577155?cf_uvid=fa84460cb3d9936833bb37ed81a288a4

@TheRealBrownShuga Год назад

what about if you suffer from hyperthyroidism?

@idagarcia4708 Год назад

What if I’m already very thin and still have back fat and belly fat I’ve don’t want to loose any more weight

@MB-xv7er 10 месяцев назад

That would make you a good candidate for plastic surgery

@mellawes533 Год назад

what is the hormonal reset

@gaugegirltraining Год назад

Thank you for your interest in my hormone reset! The hormone reset is a plan I’ve built over the last 7 years to: ✔️Boost metabolism ✔️Detoxify excess circulating hormones ✔️Put your body in fat burning mode ✔️Increase energy & stabilize mood ✔️Reverse insulin resistance Here is the link to the meal plans- gaugegirltraining.com/products/21-day-hormone-reset-plans Here is the link to the supplements- gaugelife.com/collections/hormone-reset The meal plan is 50% off (price already slashed) giving you a savings of $100 off today only! You can save an extra 35% off with code FRIEND35 ends tonight ⏳

@NinaNina-jl4sp Год назад

In that case is it realitic to go into paleo diet?

@gaugegirltraining Год назад

Yes but with macronutrient constraints

@teresasanchez756 6 месяцев назад

I have all wat u said hypothyroidism, t2d, Apple shaped

@prissylilmissy5019 11 месяцев назад

If we do the reset are the results permanent or do we have to continue to do it to maintain the results?

@gaugegirltraining 11 месяцев назад

You will need to maintain a healthy lifestyle and keep your fiber levels >25g after the reset but YES you can. I personally do it 2-3x a year because it just makes my body feel so much better every time

@azminamanesia7374 Год назад

I have same problem ?do I have to do intermittent fasting

@gaugegirltraining Год назад

It is suggested yes

@azminamanesia7374 Год назад

@@gaugegirltraining thanks

@ashajeremiahqw8775 Год назад

So just say south beach diet

@ErikaVonSchwartz 9 месяцев назад

I'm stuck in a position where I can't even eat or drink cause my stomach puked everything out. I can't afford medical help and emetophobia is a bitch. I been like this since I was a child. Please help...

@aprilbloodgate9832 Год назад

This really helped me. I tried a meal box recently that was no carb and coming off it my sugar and food cravings have been so extreme. I feel like I’ve gone 10 steps backward 🥲