Weight Loss Without Cardio (What You Need To Know) 

As the title suggests, cardio is NOT NEEDED in order to lose weight. Can it help? OF COURSE! But is it necessary? Naaaaa. I hate cardio. Running, jumping jacks, sprinting, it's just not for me. I never incorporated it into my weight loss or workout routine, so it's just something I never did and was still able to lose 60 pounds. Now I'm not saying DON'T DO IT! Watch this video to find out what I mean.
Casual Gym T-Shirts For Everyday Use - All printed by me!!
lvlupdaily.net/
Use code NEKO20 for 20% off BuckedUp Supplements!
www.buckedup.com
-----------------------------------------------------------------------------------------------
Follow on social media!
/ nekofattofit
/ nekofattofit