www.melioguide.com Weight Training Osteoporosis. The Tricep cable pull down is great alternative to the floor or ball tricep exercise and can be an effective weight training exercise for osteoporosis. However, It requires careful attention and modification to ensure that it is safe for people with osteoporosis. Margaret Martin, a Physical Therapist, presents an osteoporosis safe approach to the tricep cable pull down.
13 янв 2011
