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WEIGHT TRAINING + RUNNING | HOW TO BALANCE BOTH 

Kristi Eramo O'Connell
Подписаться 156 тыс.
Просмотров 143 тыс.
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Learn more about LMNT 👇
drinklmnt.com/...
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Thank you for watching, If you enjoyed the video, please like and subscribe!
Our goal is to help you Change the way you look, feel, and perform. Learn more about our fitness community and our fitness programs 👇
TRY A WEEK FREE OF THE LIFT/RUN HYBRID PROGRAM //ibextrained.com/pages/life-run-hybrid-program
Custom meal plans👇
ibextrained.co...
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- IBEX instagram - www.instagram....
- Kristi's instagram - / kristieramo
- Patrick's Instagram - / _patrickoconnell
WE.LOVE.FITNESS!! Over the past decade we have We have competed at 7 Crossfit Games, multiple Marathons and triathlons, we have spent time learning and training at Westside barbell along with ton of other fitness endeavors as outdoor enthusiast. We created the IBEX Training app that host a variety of fitness programs to blend running, bodybuilding and strength and conditioning. We have run our physical location for IBEX for 7 years and love helping people change the way they look feel and preform.
Contact:
info@ibextrained.com

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6 май 2023

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