It’s so hard for me to convey in just a few words how impactful these check ins and the overall wellness mindfulness of these videos has been for me. this is such incredible motivation and empowerment for me to move my body for self CARE.
Feeling inspired and motivated! I am on Day 18 of a 75 soft challenge with my friends, but I think having more people who I can see on a journey will be helpful for motivation too. You got this Kells!
You go girlllll ! I love how people are modifying it to what’s realistic and achievable (but still challenging) to them! Thank you for following along!! 🥰
I just wanna say I really look forward to these weekly check-ins! The reason I started following you (on IG years ago) is because you are soo practical and realistic and I didn't realize how much I needed that! You hold yourself accountable and you celebrate all wins! I am so hard on myself when I don't see progress immediately but your videos help me to keep going. I am proud of youuu! Letssss goooo! 🎉🎉🎉 About to start week 4 and I am finally feeling and seeing some results. I had a lil rant at the beginning of the week because I was getting sooo discouraged but kept going anyway and I'm glad I did! Oh yea, and I finally got my 64oz water bottle so let's see how I do this week with my water intake. Also, what are the deets for the jump rope challenge? Starting on May 20th right?
Hey girl hey!! Thank you! I’m glad you’re enjoying them. I always try to be the transparent person that I’d want to have seen when I first started out. I’m so glad I can have a little help in your journey boo! I’m proud of you toooo! Yes to getting that water!! Even switching that up and increasing you’ll start seeing some changes. Whether that’s in how you FEEL or like your skin etc 😊 Jump rope challenge starts tomorrow! I’ll post the calendar on the community tab and also on IG!!
