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Wellness in Music: An Interview with Brittany Luna of Catbite | Philly Ska Punk 

Amy McBride
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Episode 39
00:00 Clips from interview
00:50 Intro
02:00 Chat with T about the compilation "Females in Punk/Oi!/Ska" featuring Catbite
05:36 Interview with Brittany starts
40:03 Outro - Listen to Catbite
Brittany Luna, singer and keyboard player of Catbite shares about wellness within her life. Catbite is featured on a compilation, Females in Punk, Oi and Ska, from Oi 2 The World. I chat for a few minutes with T from Oi 2 The World about the Why behind making this compilation, and then Brittany lights up the screen with her lovely positivity!
We chat about:
💥How she balances anxiety and depression
💥Her perspective and outlook on life
💥Growth, creating positive change and goal setting
💥Healthy boundaries and saying No to things
💥Healthy eating and her chia water obsession
Connect with Catbite & Oi 2 The World:
www.catbite.net/
/ catbiteband
oi2theworld.bandcamp.com/albu...
/ oi2theworld
__________________________________________________________________________________________
❗️WHO WE ARE:
WELLNESS PROVISIONS IS THE MOST BADASS WELLNESS BUSINESS.
We’re bridging the gap between mental health, wellness and rock'n'roll in everything we do:
☠️ Wellness Coaching by owner Amy McBride
☠️ Bitchin' supplements in our small online shop
☠️ Inspirational, positive, wellness-minded content on Patreon
☠️ Collaborative Resource Hub + Podcast: Mental Health in R'n'R*
*As of 2024, the CRH Podcast is not coming back for a 4th season - however, all 3 seasons will remain archived on RU-vid/audio listening platforms.
❗️LINKS:
Subscribe to the Patreon:
/ wellyp
Wellness Coaching:
www.wellness-provisions.com/w...
All Other Links:
linktr.ee/wellyp
❗SPECIAL WELLY P OFFER:
Do you love mushrooms and plant-based nutrition?
Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic:
foursigmatic.com/⁠
🍄Incredible clean-ingredient, plant-based protein powder
🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!
Thanks for being here and see you on Patreon!
-Amy McBride // Wellness Provisions

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12 авг 2024

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