What 5 Hours Of Doomscrolling Does To Your Brain 

I like those! Btw good job and congratulations for passing 600K Subscribers!

Huge fan of the short stories!

I like, but might be useful with a small introduction in some way to let us know that its a fictional story. I was a bit confused by that lol

Keep them coming! (Your mom is watching every step you take)

Sorry but i don't particularly enjoy these story time videos much ..i preferred the old straight to the point improvement vids i think

REAL

No they aren't. Lmao That just your small mind expanding.

@@cosmicabyss7358 small dick energy

How's it goin? The meditation thing???

Screw em!

Meditate all day,all night. Always be mindfull. Meditate in silence.

synchronicity

Thank you for the thoughtful comment

This is genuinely awe-inspiring. I have gone through something similar bro. Witnessing the power of videos like this is what drives me to produce my own content. Seeing reactions like these always fuels my motivation. Stay on track, we've got your back!

Thank you for watching

Thank you

Thank you, and best of luck to you on your writing journey

@ColeHastings Thanks, you helped me break through my issue of finding the right perspective to tell the story from.

Not my story, just a fictional one, but I’m glad it resonated

@@ColeHastings Oops sorry about that! Great job either way bro!

I'm sick and tired of boredom but love emptiness!❤

Wow brother, huge step to recognize and admit that. No doubt you're moving in the right direction. What kinds of videos would you benefit from?I am going to make these very soon because I know what a help they can be. Thanks!

This s truly amazing to read. It's inspiring to see the profound effects videos can have. Creating my own content is driven by this very reason, and seeing such feedback is always a boost. Keep it up, we're behind you!

You put in the work. I just gave the guidance. You should be proud of yourself bro

Fictional story! My mom is alive and well

@@ColeHastings thank the lord i love you man for real❤️

Preciate it

Thank you for writing this comment. This reminded me that I need to build a great life for myself, instead of blindly hoping that I get lucky

I'm blown away by this. It's so heartening to see the significant influence videos can exert. It's feedback like this that reminds me why I started creating content in the first place. Don't stop now, we're rooting for you!

Thank you

Wow man this is incredible. Its so dope to see how videos can have such big impacts. This is the reason I create my own content tbh, so it's always motivating to see these types of responses. Keep going dude, we support you!

@@mustbecome 😊

Thank you

It takes time. At first meditation made me feel disconnected also. But over time I started to build more awareness and now have a big understanding of who I am and how I am. I recommend giving it another try. Because meditation actually brings you closer to yourself over time.

@@coltenkelso5764 Yeah but how do I know whether or not I'm actually meditating or just dissociating? Worst advice someone gave me was "there's no wrong way to meditate". There certainly is, in fact, I wasn't meditating at all.

@@LilRocketP13 most people mistake meditation as “clearing your head of thoughts”. That’s not the case at all. It’s okay for thoughts and feelings to come and go. The main thing with meditation is just noticing when your mind wanders off and come back to the breath. I recommend starting with some guidance. I use headspace. They walk you through step by step each meditation. Hope this helps.

@@coltenkelso5764 I may give it another try as now I understand what went wrong and what I was doing wrong. I'm sure meditation has a ton of great benefits when practiced properly but people should be aware of depersonalizing as well as there should be more discussion about dissociation and what solutions/adjustments that can be made to ensure everyone's mental health and safety.

​@@LilRocketP13Meditation starts by being separate from the mind, by being a witness. That is the only way of separating yourself from anything. If you are looking at the light, naturally one thing is certain: you are not the light, you are the one who is looking at it. If you are watching the flowers, one thing is certain: you are not the flower, you are the watcher. "Watching is the key of meditation: "Watch your mind. "Don't do anything - no repetition of mantra, no repetition of the name of god - just watch whatever the mind is doing. Don't disturb it, don't prevent it, don't repress it; don't do anything at all on your part. You just be a watcher, and the miracle of watching is meditation. As you watch, slowly mind becomes empty of thoughts; but you are not falling asleep, you are becoming more alert, more aware. When you first meditate thoughts will come to your mind, but don't suppress it, because it is just like a spring.Lu Kwan Wu has said: "Catch the thoughts just like a cat waiting for a mouse pounces on it." He is absolutely right. You must wait like a cat eagerly, intensely and vigilantly. There should be no unaware lapse, even for a moment. When a thought arises, you must pounce on it and catch it. Then examine it properly. Observe where was it born and where does it end? And as you go on observing, you will suddenly find that it has disappeared like a bubble in water, or vanished like a dream. You should do this with every thought that arises in you. You can concentrate on your breathing for better meditation. "As the mind becomes completely empty, your whole energy becomes aflame of awakening. This flame is the result of meditation. So you can say meditation is another name of watching, witnessing, observing - without any judgment, without any evaluation. Just by watching, you immediately get out of the mind."

Who knows

It’s a fictional story, but I’m glad you’ve found some peace

Y’all are some real ones

cole is real as shit that’s my boy

Hi

Fictional story

You can start by watching the whole video. Only way to do it is to start focusing for longer periods

Huh?

👁️

The almighty algorithm. That and youtube tracking all your search data. Even your cellphone ease drops on you.

I think he changed the title so he can make his audience watch the whole video and not just read the title boom there’s your answer, he’s challenging our attention spans and patience which is what I find to be very good