What a Dietitian Eats in a Work Day (BUSY Mompreneur Life)

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Click thld.co/seed_a... and use my discount code ABBEY to get 15% off your first month's supply of Seed’s DS-01™ Daily Synbiotic. Thanks to Seed for sponsoring today’s video.
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what I eat during a busy work day!
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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With Science & Sass,
Xoxo Abbey

Опубликовано:

15 окт 2024

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Комментарии : 454

@alexandrak4180 2 года назад

I really like this style of videos and the way you communicate with the audience. Also appreciate your honesty and how raw this video is. I applaud you for keeping your close ones' faces away from social media.

@AbbeysKitchen 2 года назад

Thank you! They’re too young to consent. I don’t understand mom vlog culture tbh

@Taywanee 2 года назад

@@AbbeysKitchen I truly wish more parents were like you when it comes to sharing their kids online

@lynncrf 2 года назад

@@AbbeysKitchen You are so right. Family vlogging should be illegal. I do follow one lady who has her kids online, but a) they are never ever having private moments and b) most of the time they are just in the background while she is talking or in cute family photos.

@kaylasmith3070 2 года назад

watching this video is making me truly realize how much i'm undereating in a day (i already knew that i was, but i guess i didn't realize how much i was). thanks for honestly being such a safe haven from my eating disorder. i still have a long way to go in quelling my ED behaviors, but you have helped me make better nutritional decisions for my body.

@AbbeysKitchen 2 года назад

❤️❤️❤️❤️

@michellefishhead 2 года назад

also remember everyones nutritional needs are different! you might need more or less that Abbey.

@teelaray Год назад

I wish so badly I could eat like that. I barely eat anything and my water weight fills up my body like crazy…

@Smmurrs 2 года назад

I love the honesty in your food. It's so reassuring to see someone you admire and respect actually fueling their body

@AbbeysKitchen 2 года назад

❤️❤️❤️❤️

@kerra7386 2 года назад

Honestly, it’s super refreshing to see how much you eat and how full your plate is ❤️

@MrsSullie22 2 года назад

This video made me realize that I actually really do have fears around certain foods and quantities. The whole video I was thinking to myself “that’s so much food for one meal!” Clearly I’ve been conditioned to under eat and I didn’t even realize it.

@MelodyInTheChaos 2 года назад

I guarantee she doesn't actually eat that much. I'm 5'11" and very active and can't eat that much.

@stefaniedoris9560 2 года назад

@@MelodyInTheChaos how can you “guarantee“ that? are you with her 24/7 or what

@indy2316 2 года назад

I wouldn't copy her way of eating, she has so many digestive issues. She overeats on sugar, carbs and low fat protein because she is terrified of gaining weight. And she wonders why her stomach cant handle all the fibre. You shouldn't have to eat that much to stay full.

@stefaniedoris9560 2 года назад

@@indy2316 then simply don’t do that if that doesn’t do YOU well. if that fits her lifestyle and her way of eating the amount that is right for her then that is it :)

@indy2316 2 года назад

@@stefaniedoris9560 she has a whole series about how bad her digestion and bloating is, she's been on medication for months. She messed herself up with 3 strong rounds of antibiotics, she's talked many times about how she needs to change her diet but she's terrified of gaining weight.. clearly it's not working for her.

@rebeccawhitenton1683 2 года назад

Love this! Thought this was endearing, had delicious looking meals (low maintenance and accessible), and funny! It’s important to have a sense of humor when spinning ALL the plates. Loved the style of this video.

@ms0rafae 2 года назад

Hi Abby, i have been struggling with my body image and relationship with food. Your channel totally changed my mind about how not only me but my whole family should eat. I would like to follow your diet. Are you planning to make a video or a book on this subject soon? It is so liberating to see how you can have yummy hearty meal while staying fit.

@LuceroAlvarado 2 года назад

As a Mexican, I'm a "slice and squeeze", yep, we squeeze avocados just like we do with lemons, is faster to make tacos (and tbh basically any mexican dish) that way! And we don't usually (almost never?) use the table to cut it, so it was really interesting to see you do that! I love your videos Abbey 💜

@rosegoldbabe3777 2 года назад

I do the same !

@CelesteWhoknows 2 года назад

I'm psycho; I don't even slice 🤣I find the stem/cap thing and squeeze it off, and then squeeze out the avocado. lol

@LuceroAlvarado 2 года назад

@@rosegoldbabe3777 You're officially a Mexican now

@LuceroAlvarado 2 года назад

@@CelesteWhoknows omg I'm gonna try that lol

@AbbeysKitchen 2 года назад

Very smart!!

@Queenofcats36 2 года назад

This is the kind of video we need more of. Realistic and down to earth!

@AbbeysKitchen 2 года назад

More coming !!

@summero-my5in 10 месяцев назад

your cat is adorable

@Lsergiew1978 2 года назад

Absolutely ADORE your channel and more importantly… your honesty.. I have been a chronic insomniac since I was 16… I’m 44 this year and have a 20 year old boy and 18 year old girl so whilst I am WAAAY past the early mornings and waking up in the middle of the night, I’m now contending with the worry of making sure they are home safe … and as for the water thing… I used to be a complete water snob !! I would only drink bottled spring water 😩.. however… switched to tap water about 18 months ago due to A) cost… B) using plastics and C) what the hell am I paying my water rates for !!?? …guess that’s kinda cost related too but hey lol .. bit honestly… don’t miss the bottled water at ALL ! 😊 Thank you for another great upload 💓

@AbbeysKitchen 2 года назад

So glad it was helpful

@jovanaaa 2 года назад

really excited for the pre-diabetic video it looked like you were working on in there! So glad to see you making it. I have some loved ones in my life I’m already planning on sending it to!!

@memorycelle 2 года назад

Yes, sounds like it will be an interesting topic!

@AbbeysKitchen 2 года назад

It’s coming next week

@lynncrf 2 года назад

I was thinking the same. :)

@ME-uk8bh 2 года назад

Abby: I’m not going to make lunch; I have a leftover salad. Also Abby: proceeds to not only cook a wrap but preps veg for dinner as well.

@Beepbopboop19 2 года назад

This is ME HAHA! It's truly because I'm procrastinating something else I should be doing.

@AbbeysKitchen 2 года назад

Honestly if I don’t do some prep int the day there’s zero time at dinner

@fgcfelice 2 года назад

Abbey I love the kitchen layout! I think we’d love a kitchen tour!

@AbbeysKitchen 2 года назад

Possibly, thanks for the suggestion!

@heatheraggus7501 2 года назад

And a pantry tour :)

@kassiek6896 2 года назад

I live in a 500sqft condo and I’m absolutely drooling over your kitchen. #goals

@AbbeysKitchen 2 года назад

Thank you 🙏🏻

@hpd5702 2 года назад

"Give that strawberry some love" This is how I'm gonna talk to my food from now on. Also, heading to your blog for your zucchini oatmeal bake! Thank you!!!

@AbbeysKitchen 2 года назад

Enjoy

@thenfppodcast 2 года назад

As a fellow mama of young boys I can totally relate to survival mode when hubby is gone!! Breakfast for dinner is also fun when he is away 🤪

@AbbeysKitchen 2 года назад

Yup! 😂

@maris999999999 2 года назад

This video is a breath of fresh air. Love your content and personality. More in this style please! ❤️

@angelafullford 2 года назад

Abbey, where do you put it all?! love your personal day eats videos!

@BloomingLisa 2 года назад

Thanks for actually showing yourself eating a diverse diet and a realistic, substantial amount of food. It’s so refreshing after all the WIEIAD videos where they significantly under-eat or eat a really restrictive diet or try to push their diet beliefs on others. Hemp hearts are so nutritious but unfortunately my tummy doesn’t like them… or flax.. or linseed 😂🙈

@AbbeysKitchen 2 года назад

Thank you! What about chia?

@BloomingLisa 2 года назад

@@AbbeysKitchen chia I can handle better! If it’s soaked in a liquid, like in chia pudding it’s easier to digest. I’m sure there’s some scientific reasoning behind that 😂😜

@BloomingLisa 2 года назад

@@AbbeysKitchen ps. Just had a little rush of excitement when you actually replied to my comment. 😂💗 Thank you! 🙏🏽

@dessyslavatimcheva4201 Год назад

I really love her bedtime snack! I've been snacking before going to bed myself and my bf always says that this is so unhealthy and that the calories will stick on my belly while I sleep. That's it, I am ignoring him and listening to Abby instead! Thanks for being so funny and raw and just amazing inspiration!

@colbyzurlini8740 11 месяцев назад

i wouldn’t sleep well with that on my belly

@Dstone3314 2 года назад

Just curious, what time do you have the bedtime snack and are you actually pretty hungry when you have it? Or just is it a feeling a few hours after dinner like, " I could go for something ." Loved this video! Please do more like this !

@AbbeysKitchen 2 года назад

It’s like 3 hrs later and yes I’m hungry - I get hungry in the night otherwise

@skoolie_life3261 2 года назад

I love your eat in a day videos! I learn so many tips on how to create hunger crushing combos. I loved the extra veg on the pizza and the addition of fruit on things. I would love more of these.

@annawitter5161 2 года назад

Amazing how much you get done! When I was a mom, it was lucky if I got dressed at all, didnt even notice what I had on

@AbbeysKitchen 2 года назад

Same

@tati.l. 2 года назад

This may sound weird to some but I'd never thought of having cottage cheese in a bowl with fruit before - I have always paired it with bread/toast. I'm gonna have to try it with fruit now, love me some cottage cheese.

@GillianYoung 2 года назад

Love this all! Do you find the bedtime snacks helps hunger in the middle of the night? I had it really bad for years and now actually coach people with this issue and find sometimes it helps more to move food earlier in the day vs too close to bed, but everyone is different so I’m always curious as to what helps people most ♥️

@LaurenAnne6 2 года назад

I love these videos!! It makes me feel normal for my chaotic hodge podge meals and messy kitchen. So refreshing.

@AbbeysKitchen 2 года назад

That’s real life

@natsp6339 2 года назад

Loved this! Love your sense of humour and how you always keep it real. All the food looked so good!!!

@AbbeysKitchen 2 года назад

Thank you!

@pammasters341 2 года назад

Always slice avocado, then scoop, no peel also.

@amberbumbacco6102 2 года назад

Didn't think I could love you more. Thank you for being vulnerable,honest,silly and helpful. You are so helpful to my healing.

@yourbffnat3602 2 года назад

As a 5 ft woman and 170 lbs I would gain weight eating all this. To keep my weight down I have to eat about 1400 a day. Question: what would you say to someone like me who is truly a food addict, I can't just have zucchini bread with chocolate chips, I would start making excuses and end up binging or over eating for a long time, like weeks or months. I get out of control. I feel like I can't have sugar.

@juliaw.8775 2 года назад

thanks for filming this Abbey!! absolutely loved it

@n4049 2 года назад

Love watching your realistic "what I eat in a day" vlogs. Thanks 😊!

@AbbeysKitchen 2 года назад

😊❤️

@ktbrunner1862 2 года назад

Hope you are feeling energetic and happy today!

@HaHa-jb9gb 2 года назад

I can never thank you more. I found you just around my 13th birthday. In my 10-12 years I spent dieting recklessly. I became anorexic. I have recovered but I believe that we are all constantly recovering as there really is no end to recovery. I can’t thank you enough for all you’ve done. You’ve brought me to enlightenment and peace with my relationship with food and my body. Once again, thank you so much Abbey!! I love you!!

@Jabberwocky869 2 года назад

Since you are going to be talking about diabetes in one of your future videos, what is your opinion on Dr. Jamnadas videos on that topic? I find his take on reasons why our current diagnostic methods are pointless very fascinating and his fasting/omad solution while extreme does sound compelling when he explains the science behind it.

@WhuDaFXupTessa 2 года назад

I have such a fear of choking so seeing you chug all those supplements at once absolutely shocked me 😂 Loved the rest though!

@AbbeysKitchen 2 года назад

😂❤️

@cassidydavis4421 2 года назад

I used to take my vitamins that way until I almost legitimately choked. I was home by myself and it was so scary! Luckily my sister in law and her husband live really close so once I knew I didn’t need 911 I called her to come help me (she’s in the medical field). Cone to find out there is a bone in your neck that can get out of place 😳. I had a chiropractic adjustment but I’m still apprehensive that I will choke again so now I just take a few supplements at a time. I miss being able to take them all at once like this 😂

@lizholland823 2 года назад

Same. I have to take my 2 multivitamins one at a time because I am so scared of choking

@lindseycamp1233 2 года назад

Ok not hating, actually shocked I’ve never thought of it! But, cutting pizza with scissors, GURRRRRL, this is life changing!! Love you so much Abby!

@mariyamak 2 года назад

It's what they often do in Italy, although for thin crust.

@AbbeysKitchen 2 года назад

I didn’t know this was so rare haha

@ASMRWithClarisse 2 года назад

I have so much love for how real and awesome you are! The meal prep baked oats look insaneeeee, do you have a recipe for it anywhere by any chance?

@kacarro1 2 года назад

Love the scissors for cutting pizza! My husband always teases me about it, but I’ve never met a pizza cutter that actually goes through the crust.

@msaijay1153 2 года назад

I agree. I also use scissors for pizza

@wendyumana2348 2 года назад

I loved this style of video. Love watching all your content. You have helped me so much, thanks Abbey.

@AbbeysKitchen 2 года назад

So glad

@angelaeckton5680 Год назад

I am impressed at how much you can eat. I also love the hemp hearts- I'm going to start adding that shit to everything!! The zucchini cake looks delicious- I will give it a go. I have added zucchini to brownies- so much moisture.

@colleenklopfer3484 2 года назад

Slice and scoop!! Can you please share the zucchini bread baked oatmeal recipe? Looks soo good u definitely inspired me with some new meals

@laurenmiller7054 2 года назад

Hey abbey! I never miss a video and love what you do! I’m a college student and would love to hear your take on bulking up common college meals or even some college meal ideas. I have a full kitchen but I know some people are limited to just a microwave and a smaller fridge if you have ideas for them too.

@KWood13 2 года назад

As someone with achalasia, I really wish I could eat that much food at once. Instead I have to eat small meals and then snack all the time. I also can't eat near bed-time no matter how hungry I am or I'm at risk of aspirating whatever food is leftover in my esophagus. Also, if you're making coffee and going to be sitting at a desk/table for a while, put your mug on a candle-warmer, it's been a life-saver in keeping my coffee at a drinkable temp. lol

@minarin4375 2 года назад

U have no idea about how much ur videos help me, ur my comfort RU-vidr Off topic; Abbey looks pretty even without makeup 😞💞

@georgefark6973 2 года назад

I started a tradition of eating dessert during your videos. Cream puff+icecream+whipped cream and fresh berries.

@dianathedragon8766 2 года назад

Abbey’s doodle dog really makes me miss mine that passed last year

@crystaldejager1454 2 года назад

Wow I really aspire to eat like this one day. Vegetables and fruits are so expensive in south Africa everything is so expensive so we need to pay for petrol to go to work pay more for electricity. Work crazy long hours for salary that doesn't cut it the prices drive up on everything. So I'm definitely under eating. But I try to have fruit and veg everyday

@bxh-hn7mz 2 года назад

Hey Abbey, thank you so much for what you’re doing. Even if you don’t get a chance to read this I want to share how your videos have helped me. To be honest I first stumbled on your videos when you reviewed Alivia’s Glow Up Diaries. And at that point I really resented you lol. I had just found her videos and as someone who has had different forms of disordered eating my entire life I was really connecting with her portrayal of binge eating and how she “got out of it”. I didn’t like hearing that the “mental strength, etc.” that was inspiring me to follow and lose weight was toxic. I think I disliked your video and tried to block that narrative out of my head… but it stuck with me because part of me knew the mentality I was thirsting for was the one of my anorexic eating disorder about 13 years ago. At times where I feel defeated from my now binge eating disorder I just crave for that period of time where I felt “in control” and was so skinny. Your review shined a light on the reality of the still very toxic narrative in my own head. I had no choice but to further evaluate what was going on over here on your channel. I now love your videos and the scientific studies you bring to back your explanations, your chimes for more intuitive eating and not focusing on perfection. I’m so far from where I want to be in my health and relationship with food but I now find your videos to be very healing and in a much more healthy way. I learn a lot from you about healthy food choices in a more sustainable and accessible way. I also am getting better at on my own detecting potentially toxic narratives and individuals I may be tempted to aspire to because of their physical appearance when they actually also maybe don’t have the best relationship with food. So thank you for what you’re doing over here and for helping me on my journey.

@jillianroe9461 2 года назад

that pizza is such a good parent hack wow! and i loveee the idea of the fiber supplement before bed. so brilliant! i usually use prunes, but i could probably add a little fiber supplement too 🤷🏻‍♀️

@marionhardeman6994 2 года назад

I love e you and your and vibe!! Also...you should a video on what Jennifer Jenkins eats in a day...

@chchchcherrybomb37 2 года назад

Pleaaaase cover clancy burke. She seems like she may have issues with disordered eating - she only eats a handful of foods. She talks about being allergic to everything but 5-10 years ago she didn’t have these allergies. Who knows.

@laylaramirez2527 2 года назад

I’m pregnant and vibing with fueling two bodies I add about 100 calories to my main three meals then just my regular snacks throughout the day to stay energized, this method totals usually out to an extra 300 calories for baby

@cristinabock1310 2 года назад

These vids are such a treat! I feel for you so much w the insomnia, bc same. 🫶

@marycolombo2169 2 года назад

Could you make a video about how to lower high cholesterol? I am 24 and my cholesterol is high. I exercise and eat balanced. I don’t know what else to do, it runs in the family.

@danastephanie 2 года назад

Question about your nighttime snack - which looks delicious - does it ever make you feel a bit sick to eat that much then try to sleep? I ate a banana once before bed and my stomach was not having it.

@lorraineferguson231 2 месяца назад

I appreciate your videos thank you. does your program work for people with insulin resistance in menopause? I love your ideas but am worried some of the ideas may be too high in sugar for diabetes or metabolic syndrome. ?

@juliastubbs2753 2 года назад

I love your shirt at the beginning of your video!! You have awesome style🙌🏻

@anonymousentries6509 2 года назад

Abbey I really love your videos! I learn so much from them and appreciate your approach to eating and listening to your body. You should do a review of Abby Pollock!

@tiffanykorb6704 2 года назад

Girl I am with you my husband had to travel for work so I’ve been dealing with with a 3 year old and 4 month old 🤦🏻‍♀️ I’ve been loving Nutpods too cause coffee is a must…#momlife

@AbbeysKitchen 2 года назад

Totally! Thanks for sharing!

@anitafoss2133 2 года назад

Thanks for sharing another great video. I too definitely "cook once, eat at least twice"!

@wrinkleinthesheets7129 2 года назад

Your dog is adorable!!! Thanks for being so candid!! xo

@sarah82688 2 года назад

You have such a great sense of humor and your videos are so fun to watch! ❤️

@megananderson3891 2 года назад

I’m actually really excited for that diabetes video!!

@AbbeysKitchen 2 года назад

Coming next week

@12blin 2 года назад

I’m definitely binging your vids later when I get all my work done

@AbbeysKitchen 2 года назад

Aw love it !!! Don’t forget to subscribe

@barber8368 2 года назад

Good video! One question - why do you use dairy alternatives in your coffee but then eat yogurt? None of my business, just curious.

@myjoyhs 2 года назад

I'm working on my core stability due to issues w my Sacro illiac joint ( very painfu😢)l. These exercises are helpful. Thank you!🙂

@adugie3827 2 года назад

I would love to see more of these types of videos!!

@madelynn8178 2 года назад

Could you please do a video on what supplements you have been taking? Thx and love your videos! 🤩😄

@Joannabanana1989 2 года назад

I also need a huge bedtime snack (ok, it’s a full meal). I think it is because, like you, I wake up between 1-5 am so my day starts early and I have more time to burn calories and need more food by the end. I go to bed by 9:30/10 so I feel like I average 4 meals a day and a snack or two if needed.

@AbbeysKitchen 2 года назад

Yep! Totally

@cinephile1712 2 года назад

Ever since I learned your old kitchen setup was a stage I started wondering about any background used. But this actually looks like it’s your home, like a very fancy home.

@AbbeysKitchen 2 года назад

Haha no I keep it simple now and never leave my house so I can spend more time w the kids

@chaotic.content 2 года назад

I tried seaweed as a snack for the first time in high school when my Japanese friend gave me some. I think it's so cool it's more mainstream now!

@saraellenscott 2 года назад

More of this pleeease about to be new Mum here and I wanna see the snacks 👀

@adrienneRDPurWeightloss 2 года назад

Thanks for sharing your routine for a busy day Abbey! Also a very informative video. Which of the meals is your favorite and energizes you the most?

@AbbeysKitchen 2 года назад

Always breakfast

@leena763 2 года назад

Is it ok to drink a little coffee? i only drink a little and i LOVE IT but i’ve been watching freelee and it makes sense how it can be addicting, i just want ur opinion

@milfadjacent 2 года назад

my sister in law and i have both worked in ABA therapy, and something she finds helpful with her kids when they get up is the penny token system :) if they brush their teeth, put on pjs and follow through with each nightly responsibility, they get a penny ! (or any coin you have on hand, or stickers, etc) each penny means they get to ask a specific parent for a cuddle, to read a quick book, etc. if they keep all five pennie’s they get to watch an extra episode of a show or another non food related treat.

@pisieh5 2 года назад

Oh no, I fell for the Instagram target ads for the Always pan too 🙃. Look how that egg is sticking right to it!

@AbbeysKitchen 2 года назад

I know. It def loses its non stick fast

@wavingcat5 2 года назад

I’m really looking forward to that prediabetic video!

@iasiadaily 2 года назад

Loved the style of this video. It was definitely a bts vibe. Thank you for sharing!!!!!

@AbbeysKitchen 2 года назад

Will do more

@fatimaparacha 2 года назад

I have grown to love you so so much. You are such a breath of fresh air I have been binge watching your videos and you have truly changed my life. I wish everyone thought like you do and this stupid doet culture could just end. The eff up so many precious lives including ours. I'm a mother of 3 and I'm trying to re teach my self about food and relationships with each type so I can be a good example fory young ones. All three of them are so so different even from as young as age of 2 yrs and I want to promote them to honour their bodies. I just wish I found u sooner!

@nadiarambles 2 года назад

Team #cutyourpizzawithscissors ! I saw a friend do it years ago, and haven't looked back since. It's so much easier!!

@luvsvolleyball27 2 года назад

This style of video is so fun! Also you have such a beautiful home

@morena6717 2 года назад

Totally agree!

@AbbeysKitchen 2 года назад

Thank you 🙏🏻

@pamelaatkinsonscats2873 2 года назад

That pizza looked yummy!! I must go back to making smoothies in the morning. I used to make them, but I’ve been doing overnight oats. I need a change.

@AbbeysKitchen 2 года назад

Good to switch it up

@robbinsmify 2 года назад

When she was like "oh, my coffee!" Swear I've said that a thousand times

@toriemmap 2 года назад

I really enjoyed this!!! What’s the green babybel? Haven’t seen a green one before!

@Mjennings16 2 года назад

In the UK the green ones are dairy free! They’re okay but a strange texture (as dairy free cheese so often is) but for a convenient snack they’re a good option!x

@morena6717 2 года назад

OMG I love you! I feel so much better about my messy routine! Thank you for sharing these parts of your life!

@AbbeysKitchen 2 года назад

Def not that girl

@MaritzaCastello 11 месяцев назад

I have SIBO symptoms as well and find that I need a night snack but cannot for some reason eat anything before bed because it creates a stomach ache while I am having the night snack as well as during the middle of the night.This just happens at night.I find all I can tolerate before bed are liquids. Ideas?

@serenabohra4027 2 года назад

You balance everything so well; it seems like ot wouldbe so fun to spend time with you. Also, I think you mean last but not least 😄Also, I can't swallow even one pill, so please tell me how.

@esztersimon2210 2 года назад

omg I tgought I'm the only one who can't swallow a pil, not even tiny ones. Only if I have it with food (though a small bite is enough), otherwise it's just too much pressure lol

@eribeiro2095 2 года назад

Hi Abby! I've been watching your videos everytime I can! I love how you speak about food, and love that your opinions are based on scientific evidence. I have a question about the signalization of hunger and thirst and would love if you could answer. I've been told by more than one nutritionist that the brain can confuse the signals, and think we're hungry when we are actually thirsty. I was never provided any evidence of it, and find nothing by researching myself. Do you know if this is truth? I trust you

@catherinedeller1611 2 года назад

What supplements do you recommend taking? Besides doing a bloodtest/urine test, are there some basic supplements that you think should be incorporated into our daily regimen?

@sarahsiave2532 2 года назад

Loved this style of vlog 😍

@elenamark6426 2 года назад

Just curious, someone once told me that a lot of supplements can be hard on your liver. Since you it looks like you do take quite a few, is this a myth?

@arialmansoori 2 года назад

What supplements do you take?

@archimedesofsyracuse9268 2 года назад

I love this video, everything in it. Where can I find the recipe for those chocolate chip baked oats? They looked really good

@chazluvmusic 2 года назад

Every time I see you eat, I don't understand where you put all this food 😂😂. Even the 2 egg wraps would probably have been pushing it for me! I don't eat that much, but I've been struggling with my weight all my life 😩

@MelodyInTheChaos 2 года назад

Same. I'm 5'11" and workout and always on my feet and can't eat as much as her.

@jebsmith323 Год назад

Are oat and almond milks really better than cow's milk?

@suzyh5874 2 года назад

Do you have career days in Canada like they do in America (at least what I've seen on TV...) Where the parents come in and talk about their jobs? You'd totally (hunger) crush it coming into your boys' school/s with a traybake, smoothies or other tasty snacks!!

@pattihilliard250 2 года назад

Hi Abbey. I have been enjoying your videos for years and really value your professional opinion. I’m new to sending messages so hopefully I am doing this right! I’m not sure if you have included any information in your videos about gymnema sylvestre and if it’s really helpful in bloating and digestion. It was an advertisement including lemon water as a benefit in a “ healthy” liver every morning and I have watched you enough to know what an exaggeration THAT is. Thanks if you can either direct me to a prior video of yours, or if you can quickly let me know your opinion. Thank you so much for all you do!

@sierramiller5226 2 года назад

I looooooved this video!! Thank you for sharing the day with us! ❤️

@AbbeysKitchen 2 года назад

❤️❤️❤️❤️

@einah6310 2 года назад

I love Poppy it's so cute 🥰🥰🥰 It reminds me of the dog of my childhood my cute old guy Peluche. He past away last year and I still miss him a lot. So I love everytime you show Poppy. I actually tried the cottage cheese combination with berry and chocolate chips it was so good but I don't know why I was not convinced with the texture of cottage cheese with the fruits and I'm all about textures when I'm eating 😅 so next time I'll eat the fruit with Greek yogurt instead and the cottage cheese with a toast and tomato

@AbbeysKitchen 2 года назад

I’m obsessed w cottage cheese

@margaretblake5051 2 года назад

Looks like your mood has improved! I hope you're feeling good and have found your nutritional rhythm. This is my favorite kind of video: down to earth, real world living. Be you.