Imagine being able to see things from multiple perspectives, even in the midst of turbulent emotions. That’s what dialectics is all about, and it’s a core component of DBT for trauma. In this video, Dr. Kirby Reutter talks about bringing together opposing ideas and finding common ground, which is necessary in order to heal from trauma.
Here are some highlights we’ve extracted from this video:
Dialectics refers to the process of bringing together opposites and being able to view things from multiple perspectives.
Hegel articulated the sequence of thesis, antithesis, and synthesis.
Healing from trauma requires a restoration of dialectical thinking, or finding the middle path between extremes.
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7 окт 2024
