Thank you. Very clearly explained and defined differences between different therapies. I learnt a lot from your videos. My son has psychosis and l am trying to understand what is going on and how to support him. Among all the videos l watched, yours are the best illustrations of mental health illness of late teenagers and young adults related to psychosis. Please keep up with the good work.
very interesting and enlightening - many thanks Ava for your research knowledge, I feel i have benefited and increased in understanding mental health from watching your videos. Thanks again.
Interesting video, Ava. Thanks for posting. This notion of "different waves" though ignores a few key facts: A). There was not CBT when Linehan began developing DBT in The 70s, or when Hayes began developing ACT in The 80s. As recently as the early 2000s, The Beck Institute was still referring to their treatment as Cognitive Therapy, and Ellis and his disciples were referring to their approach as REBT. When CBT itself only really came into existence in the late 2000s, it's inaccurate to speak of a "Third Wave". All of these treatments sprung up concurrently
Hmm ....fairly OK basic explanation, but perhaps just too much to cover & do justice in one video. DBT for example has elements of 2nd & 3rd wave approaches. But this introductory explanation was I suppose its purpose.
Super interesting, thanks! Maybe a bit too much for one video or maybe I am just tired! It would be interesting to cover all the body-based therapies and confront them as you did here. Grazie 😉
@@AvaMason1 I was thinking about bioenergetic analysis, organismic psychotherapy, Body-mind cenetring and psychoterpy, biodynamic psychology, psychosomatic psychology...there are too many and I'd like some kind of synthesis and concept of what is good for wich problems! I myself am more oriented toward Lowen but I'd like a sientific overview if possible! Thanks ;)
Very interesting video. Personally I went through a childhood trauma which could potentially be the trigger to my seizures (diagnosed with epilepsy). I have tried CBT before. Would that be the same as MCBT?
This has the added element of mindfulness that focuses more on dealing with thoughts/feelings in the hear and now rather than just challenging irrational thoughts, I’m sure you’ll be able to look into it and hopefully whatever you find helps :) wishing you a healthy recovery from what sounds like a difficult experience
