What Calisthenics Equipment Do You Need?

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GORNATION.COM
10% Off with code JACOB10
www.gornation....
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EQUIPMENT LIST:
P-bars:
www.gornation....
Parallettes:
www.gornation....
Chalk Blocks:
www.gornation....
Liquid Chalk:
www.gornation....
Grip Tape:
www.gornation....
Leather Grips:
www.gornation....
Grip Pads:
www.gornation....
Daisy Chain (without belt):
www.gornation....
Belt & Chain & Daisy Chain (together):
www.gornation....
Rings:
www.gornation....
Long Elbow Sleeves:
www.gornation....
Short Elbow Sleeves:
www.gornation....
Performance Wrist Wraps:
www.gornation....
Weighted Cali Wrist Wraps:
www.gornation....
Light Wrist Wraps:
www.gornation....
Elastic Bands (set):
www.gornation....
Weighted Vest (20kg):
www.gornation....
Weighted Vest (10kg):
www.gornation....
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Chapters:
00.00 - Intro
00.12 - P-bars
00.43 - Parallettes (& Promo Code!)
02.11 - Liquid & Powder Chalk
03.05 - Grip Tape & Sports Tape
03.49 - Grips & Pads
04.48 - Belt & Daisy Chain
06.01 - Rings
06.42 - Elbow Sleeves
07.36 - Wrist Wraps (Performance, Power & Light)
09.49 - Bands
11.04 - Weighted Vest
11.37 - Weighted Squats Equipment
12.26 - Outro

Опубликовано:

30 сен 2024

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Комментарии : 9

@Free1mf 11 месяцев назад

Hey Jacob! Just watched your video and I have to say, it was absolutely amazing and so helpful! I learned so much from it. Thank you for taking the time to create content like this. Keep up the awesome work!

@jacobcalisthenics 11 месяцев назад

Hey man! Thank you so much - really glad it was helpful! I will definitely keep the videoes coming 💪

@nadim10000 Месяц назад

hey, where did you get the daisy chain? could you send me the link for it

@jacobcalisthenics Месяц назад

@@nadim10000 Here is the belt - there is 10% off with my code JACOB10 (choose with rope): www.gornation.com/products/premium-dip-belt?variant=43657987129610 You can also get a longer Daisy chain here if your gym has thick plates: www.gornation.com/products/dip-belt-rope?_pos=2&_sid=84c257256&_ss=r&variant=45602767110410

@cafeapaka7501 7 месяцев назад

Is the pain a product of repetitive movement? Would it help to cycle the movements with neutral grip movements to allow areas receiving the stress a break? Or does cycling with different movements hurt the progress in the movement you are training for?

@JHansen-qn9xd 11 месяцев назад

Thanks for the integrity and sharing.

@oscarl.3563 9 месяцев назад

My hands hurt while dipping on a metal bar dip station, what's the best way to prevent this? Would grip tape help?

@jacobcalisthenics 8 месяцев назад

Hey man! That sucks - I've been dealing with it myself. My approach was to deload on those sessions (and not skip workouts entirely). Ultimately, my body adapted and it no longer hurts. Unfortunately, I don't think grip tape helps. I will make a video soon on the proper hand placement, maybe that will come in handy (also check out the final tip in this video: ru-vid.comDR-xKizaBZw)

@oscarl.3563 8 месяцев назад

@@jacobcalisthenics Ty. I bought some pipe insulation to cover the handles, now it's much better. Also it seems like my hands are adapting because it doesn't hurt as much anymore.