Is breakfast the most important meal of the day? Yes and no. From a biological standpoint, humans are not necessarily dependent on breakfast; skipping it doesn't inherently cause issues.
This video is intended for health education purposes only. It is not to be taken as medical advice. If you have questions related to health conditions, please consult a physician nearby.
Change takes time, and everyone's adaptability varies. Gradual, gentle changes are less likely to provoke resistance from the body.
For adjusting habits: • 改掉坏习惯的最佳建议
For breakfast and gallstones: • 不吃早餐会得胆结石吗?这是个误会!
13 сен 2024