Тёмный

what i *actually* ate over Christmas! ( vegan + food freedom ) 

Julia Ayers
Подписаться 130 тыс.
Просмотров 29 тыс.
50% 1

Thank you Birch for sponsoring this video! Visit birchliving.com/juliaayers to get $400 off your Birch mattress, plus two free pillows! code: juliaayers
Hey friends and welcome! The holiday season is extremely difficult for many of us. You are not alone in this and your Christmas does not have to look like anyones but your own. You can make it a day of self love, relaxation, reflection, and fill it with whatever other activities you enjoy, skiing, hiking, painting, watching movies, cooking etc! It can also be a day you ask to spend with friends that make you feel loved and appreciated. And please remember no matter how much you ate over the last week or so, your body still deserves nourishment. The holidays are about enjoyment, not about restriction and judgment!
👩🏻🍳 MY COOKBOOK:
bit.ly/48yglCc
🎙️Check out my podcast! | honest conversations about the "good" and "bad" of life!🌸
Listen on Spotify:
spoti.fi/3uMDXp2
Listen on Apple Podcasts:
apple.co/49GmI7E
Watch on RU-vid:
bit.ly/3P0AQk9
✨Connect with me!✨
IG: / flavourfuljulia
Tiktok: vm.tiktok.com/ZMenhR17x/
Website: www.juliaayers.com/
Affiliate Links:
My favourite Matcha!
bit.ly/matcha-lovejulia
code: LOVEJULIA 💚 25% off!
Haumana Bars - the best bars for you & the planet
bit.ly/43aPZp7
Code: julia20
💛 20% off
Sprout Living ( my fav protein powder😋 )
bit.ly/49v9gDZ
code: JULIA20
💛 20% offAG1:
bit.ly/3IzgdrT
💚 ( I don't earn commission - I just love the product )
Greek Freak Spice:
spiceology.com/products/greek...
New Favourite coconut yogurt:
yoggu.ca/
Yu Choy Sum Sauce:
4 tbsp hoisin sauce
2 tbsp rice vinegar
1 tbsp miso paste
1 tbsp almond butter
2 tsp sriracha ( or to taste )
1-2 tbsp water ( add slowly )
- I added about 1/4 cup of the salted water I blanched the yu choy sum in, but that is optional!
Vegan Brownies:
thebigmansworld.com/vegan-bro...
___
Music by Sonic Nothing - Just A Dilla - thmatc.co/?l=B719D4B5
Music by Ashton Edminster - 1,000 Christmas Lights - thmatc.co/?l=BC65DCBB
Music by Boyu - NYC Ate Your Soul - thmatc.co/?l=4D7B7113
Music by Free Arlo - feel things - thmatc.co/?l=576235DC
Music by ninjoi. - Deck the Halls - thmatc.co/?l=C47D0847
Music by Tiana Kocher - Boy, Bye - thmatc.co/?l=22B02F6C
Music by Dan and Drum - Mona Lisa - thmatc.co/?l=4069E0B6
Music by Zachary Friederich - On Christmas Day This Year - thmatc.co/?l=F9C9B080
Music by no suits - Magic City - thmatc.co/?l=A68BA0DB
Music by Angela Predhomme - Warmest Wish for You - thmatc.co/?l=C8769962
Music by clay house - coming undone - thmatc.co/?l=64F4AF6A
Music by HOAX - Wasting Time - thmatc.co/?l=B6A9A843

Опубликовано:

 

30 дек 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 55   
@thepathwithinpod
@thepathwithinpod Год назад
This was a beautiful video! 💚🥹 so inspiring. I appreciate you for adding it’s okay to not spend Christmas with family. I’m not fortunate with a functional stable family and spent Christmas alone, so that made me feel happy and safe for you to say.
@justmeemi6350
@justmeemi6350 Год назад
Hey you ❤ same here. Thought I’d simply comment to tell you you were not the only one to spend Xmas alone ♥️ I did too, was the only one in the dorm and had a Harry Potter marathon 🥰
@ajsomebody1342
@ajsomebody1342 Год назад
Bread dipped in oil and vinegar is literally the best snack/appetizer EVER!
@juliaayers111
@juliaayers111 Год назад
Couldn't agree more, speaking my language omg!!
@yourbigsis
@yourbigsis Год назад
Julia, you're a breath of fresh air in the youtube space. You're a kind human and explain things with such grace and passion :) So happy to have found your channel xx Wish you a happy and healthy new year ahead!!
@BenHelminski
@BenHelminski Год назад
Ben bar. 👰🏼‍♀👫😘❤
@Pyrion93
@Pyrion93 Год назад
I just recently found your channel and have been binge-watching your videos. Everything you eat seems so luxurious (because of all the fresh produce and all the colours). I'm amazed at the quality of your videos, everything is just so extremely well done and high quality!
@flowerlove6966
@flowerlove6966 Год назад
I think this is so beautiful and healing for you Julia. To be around men and not feeling you need to show up for then in a sexual way and just exist instead. To not hold any expectations for yourself that you have to be the fun, cool, chill and flirty girl. You can just be yourself and loved ❤
@highonhopium228
@highonhopium228 Год назад
loved that you mentioned the struggle of the holiday season as a person with an eating disorder, it's always a hard time, but your videos help me a lot. Have a great night tonight and a happy new year! ❤
@wanderingonionn
@wanderingonionn Год назад
I click on these videos so fast. What a great way to start 2023 - this is the energy I am trying to keep in my life. Thank you so much for all you do and all you give ❤️
@bluesummer1004
@bluesummer1004 Год назад
I really struggle with New Years. This is the healing break I need ❤
@fuzzles93
@fuzzles93 Год назад
That potatoe soup looked amazing.. the other food did too of course. I love food so holidays are my fav for that reason plus eating food with people you love.
@jennica7101
@jennica7101 Год назад
you've really served as inspiration to get creative with cooking and not be afraid of adding a bunch of things. i really appreciate the veggie-heaviness of your recipes because i struggle to get enough (even as a vegan... lol). thank you!! your videos mean the world 💚 best wishes in the new year
@Kleigh8484
@Kleigh8484 Год назад
Happy xmas and new year Julia! Can't wait to see what's in store for you this year. 120k! You are smashing it just by being you!
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
Such a great message at the end 🧡🧡🧡
@evelinafaktorova2864
@evelinafaktorova2864 Год назад
Everything looks soooooo delicious!❤
@Zahara-ps2ce
@Zahara-ps2ce Год назад
Hey Julia, thank you for teaching me how to eat healthy. Its ultimately changed the possibilities I have, with food. And, its made me a happier person.
@nanthiniravi2139
@nanthiniravi2139 Год назад
love your vids! this was super chill one :) happy holidays Julia! Would love too see an asian mkt grocery haul and what you think of all the new veg, fruits and products :D
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
Another wonderful video, thanks for sharing!! ✨☀️🧡🔆
@user-vn6xo2tc9r
@user-vn6xo2tc9r Год назад
Kyle’s energy is A1 👌👌👌
@simplysoothesounds
@simplysoothesounds Год назад
I bought your cookbook! I'm excited to try the recipes :)
@jamiecee4960
@jamiecee4960 Год назад
Looked like a good time around the Holidays. Everything looked yummy. Specially the brownies.
@shaylahgearhart5996
@shaylahgearhart5996 Год назад
Thank you so much for simple, easy, and delicious recipe ideas. I struggle with what to make and how to balance it. I'm going whole foods Plant based, and Breakfast is fairly easy for me, but I struggle a lot with Lunch and dinner you inspire me so much. I will be making Potato soup today as I have these things to use up and that quinoa salad great Ideas, thank you Julia Ayers for your amazing videos💖🙂👍
@Charlotte-oo3ih
@Charlotte-oo3ih Год назад
i love the doggos 🥺
@edwardleecaliforniausa
@edwardleecaliforniausa Год назад
Hi Julia good morning happy new year to you and your loved ones and I hope you having amazing day today and I just wanted to say that you are amazing Supporter
@mirchen01
@mirchen01 Год назад
I love to see you smile
@erzsebetszabob.9493
@erzsebetszabob.9493 Год назад
Fantasztikus ételek 😊 Kívánok neked , és a családodnak , boldog békés újévet 😊
@jasmynd9537
@jasmynd9537 Год назад
have you ever made black bean noodles? its a Korean dish called Jajangmyeon. It so good and flavorful!! 😩 and theres plenty of ways to make it vegan
@courtney7108
@courtney7108 Год назад
Literally paused mid-video to make a big pan of mixed veggies with spices and balsamic lol 😆 I wish I had that sourdough!!! HNY 💕
@juliaayers111
@juliaayers111 Год назад
I love this for you!!! Hope you find some sourdough soon 😉
@phillippinter7518
@phillippinter7518 Год назад
It's new years eve 9:43 pm and I'm just hanging alone because my mom, my dad and my sisters all went to (separate) parties happy new year everyone
@kc42291
@kc42291 Год назад
Love your videos and always look forward to the positivity that you radiate! I also always leave your videos craving a hot chocolate. Ps: Butt stuff 2023
@juliaayers111
@juliaayers111 Год назад
lol!! thank you so much, butt stuff and hot chocolate for 2023 😉
@agnesfranzen4117
@agnesfranzen4117 Год назад
If you can’t have nuts or almonds, what can I use instead for the soup? Is there any other seeds that work well?
@mooshees
@mooshees Год назад
Hold up…watching you on my tv…and…is that Goffles Waffles? Ummm I’ve been following you for a while, and if you’re in the Koots, that’s a pretty cool coincidence
@GeoffAbbott
@GeoffAbbott Год назад
Haha! I live in Squamish these days...
@annaburke8537
@annaburke8537 Год назад
Just so you are aware, bees do eat their honey. You may know this but I never hear anyone say it so just making sure 😊
@uhoh5395
@uhoh5395 Год назад
How did i not know u can rest zucchini raw
@michellel9595
@michellel9595 Год назад
I’m vegan but on Christmas I had a quorn roast and it had egg in it. Still trying to find a good vegan Christmas option but it’s still vegetarian. 2023 will be 8 years of being vegetarian
@Loganrob26
@Loganrob26 Год назад
Try the Tofurky ham roast! That’s what I had and it’s soooo good 😊
@michellel9595
@michellel9595 Год назад
@@Loganrob26 I’ve never had tofurkey products. Will need to have a try. My goal is to be vegan for the whole 2023. I was for 2015-2017 but then went back to vegetarian. Been doing a lot of research and watching cooking vids and I want to eat healthier :)
@Loganrob26
@Loganrob26 Год назад
@@michellel9595 that’s awesome! You can do it! There are so many amazing dairy free, egg free products now. Have you ever tried Just Egg? It’s mind blowing!
@michellel9595
@michellel9595 Год назад
@@Loganrob26 we have a just egg variant called cracked no egg in the uk. But yes I love it. It’s helped me go full vegan :)
@Unmasking_Viandalisme
@Unmasking_Viandalisme Год назад
The 2 😺😸I look after are v special guys.. who kinda please themselves.. 24/7.. They're not giving off a Veganuary 2023 vibe but I don't care!
@mmschwartz84
@mmschwartz84 Год назад
Presents/gift opening makes me feel so incredibly awkward as well!!! It is just so unnecessary once you reach adulthood... am I right?! Happy Holidays Julia 🎄
@meghamanaswini6255
@meghamanaswini6255 Год назад
You look very beautiful Julia..♠️
@payojaaa
@payojaaa Год назад
waitt how did u have oreo if you are vegan?
@erinp5
@erinp5 Год назад
Oreos are actually vegan! :)
@jesusislove4433
@jesusislove4433 Год назад
If you are reading this always remember your not alone, your beautiful and Jesus Loves you all so much. Don't forget to Pray and read your Bible Jesus is the only way Amen
@AllBeingsAreLoveAmen
@AllBeingsAreLoveAmen Год назад
i need friends and a girlfriend mwah pray for GESARA please! this is our year for freedom!!!
@Nae641
@Nae641 Год назад
I just wanted to mention that eating too much tofu can cause bloating and pain. Also it is not so good for the hormones. I got that on my travels when meeting a woman who was specialized on tummy issues and tummy massages.
@oliviaduca9433
@oliviaduca9433 Год назад
eat honey if you want, that is a personal decision. But PLEASE DONT call and title this video vegan, because honey is not vegan. So dont say vegan when animal products are in our video.
@nikaa2282
@nikaa2282 Год назад
no one cares
Далее
what I eat for *GUT HEALTH* ( 5 vegan recipes! )
10:20
it's always about a boy
25:43
Просмотров 12 тыс.
what I eat in a week as a student | vegan + realistic
19:38