What I Eat For Breakfast To Stay CANCER FREE (Simple & Delicious)

Dr. Amy - Cancer Expert & Cancer Survivor

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What you eat for breakfast as a cancer survivor is incredibly important.
If you have exhaustion, weight gain, or you want to lower your risk of recurrence - then you need to focus on your breakfast.
In this video, I’m showing you my top 3 options for breakfast. This is what I eat every day as a 6 year cancer survivor.
So let me show you how it’s done.
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Опубликовано:

14 окт 2023

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Комментарии : 64

@dramycancerrecovery 8 месяцев назад

Get your FREE copy of "15 Simple Cancer Recovery Recipes for Women." Click HERE: bit.ly/RecoveryRecipesYT

@Debilee16 8 месяцев назад

I always add chia and flaxseed to overnight oats ,also if you have had breast cancer it's best to cut out as much Dairy products, as these contain hormones so I use oat milks and plant based protein powders , thanks for your time x

@usmantahir2659 2 месяца назад

My 20 year daughter can't eat any thing in chemotherapy treatment during please help fever and belly pain she was jaw tumer surgery is done

@Debilee16 2 месяца назад

@usmantahir2659 so sorry that your daughter is having to go through this ,have they put her on a drip if she can't eat ?

@user-ux9zn7so3x 6 месяцев назад

Well, this is great news because for the past five years what I eat for breakfast is still oats I put blueberries, raspberries blackberries, strawberries, and when the season I put cherries and with walnuts I do use the almond milk, but that is my regimen for breakfast and I always eat cinnamon as well

@covelljohnson6754 2 месяца назад

Dr Amy I am learning a lot from your videos on how to stay healthy when you have cancer and want to be cancer-free thanks for all the information God bless you😊

@pamellacupid9254 5 месяцев назад

Thanks DR great information God bleesd

@Ephgrace 5 месяцев назад

Thank you 🙏 Dr Amy for enlightening us

@zdzislawaszulc2607 8 месяцев назад

Thanks

@TheWarriorsWPG День назад

Great video. I am un treatment right now. I will try some of this

@ricomaslow8576 6 месяцев назад

Thank you so much 👏

@laurawalker6431 16 дней назад

Could you explain to everyone who doesn’t know what protein is please because not everyone knows what it is and has never studied it either?! Thanks, and well done for surviving cancer!!

@jusufsoedjarwo1731 4 месяца назад

Thanks Dr Amy for your explanation clearly. It is possible for me to eat the leaf of ginseng.

@tusharmayekar7728 5 месяцев назад

Hi Amy Can you suggest diet to avoid getting any type of Cancer. Thank you

@kerri9326 4 месяца назад

What do you think of the plant based select protein powder? Just wondering because it has more protein than the sunflower brand you had said. Thank you!

@purpleviolet2058 8 месяцев назад

Hello Dr Amy!🙂

@faridavohra4788 8 месяцев назад

Dr.please what best diet for pencre cancer?

@paulinemajere6867 8 месяцев назад

Dr Amy, is it possible to list those proteins powders that use and all that for your breakfast,if possible plss

@LexCoop5 12 дней назад

Thank you for these great tips and the free recipe book as well. I'm so glad I found your channel. New Subbie4 Sure!🥰

@lucilynful 8 месяцев назад

Hi Dr Amy Does lentils good if you are estrogen and progesterone receptor positive? There are some videos saying to avoid legumes including lentils.

@dramycancerrecovery 8 месяцев назад

They are amazing to reduce cancer risk. Completely safe in hormone positive. I’m sorry you saw such misinformation ❤

@sarahwagana4055 5 месяцев назад

Good explanation. How can I get the book

@CarlosMapwe 6 дней назад

What about the diet to eat when you have skin cancer ol caposis sacoma??

@queen-servant-of-allah2822 8 месяцев назад

Superb👌🏽👌🏽👌🏽🥰🥰🥰❤️❤️❤️ thank u for sharing 👍🏽👍🏽👍🏽🥀🥀🥀💕💕💕💕

@dramycancerrecovery 8 месяцев назад

Happy to help!

@happynessadict 4 месяца назад

what about organic pea protein?

@aliciamagcalas899 8 месяцев назад

What are the results of your Receptors. So i understand more please

@peterpiper487 3 месяца назад

Did you forget to link the protein powders?

@richricogranada9647 8 месяцев назад

Which protein powder does not cause constipation?

@lynkinealy2926 Месяц назад

Find out What your doing wrong to be constipated

@OfficeSpaceRedStapler 2 месяца назад

Hmmmm......per the work of Dr. Campbell we know that cassin is a very strong promoter of the cancer process. Not sure I would include that in my diet if I was trying to keep cancer under control.

@chandanshekar5679 8 месяцев назад

How to cure oral cancer

@jtgmail459 8 месяцев назад

What about plant based diet ?

@theveggienator4747 6 месяцев назад

Whole foods plant based. But obviously she doesn't follow the science

@emmalindaocampo3439 4 месяца назад

Am drinking ensure gold milk . Is it good for cancer warrior like me?

@usmantahir2659 2 месяца назад

Really please tell me about your ruteen diet my daughter can't eat any thing 😢

@mariateresarueda4079 5 месяцев назад

❤❤❤

@vidyasagar7860 8 месяцев назад

List of some more raw fruits for better Gut health issues , Liver health issues, passing stool just after every meal,

@dramycancerrecovery 8 месяцев назад

This is my breakfast. You do you though 🎉

@francisyoung3584 8 месяцев назад

Just a question from a nobody, won't consuming protein, as a powder, cause cancer tumours to grow ?

@dramycancerrecovery 8 месяцев назад

Why would it cause cancer to grow? Power form or whole food form?

@albania18 7 месяцев назад

I would say the more natural the better. No protein powders for me

@noraluzcalugas2731 8 месяцев назад

Hello Doctor Amy😇🚭♾️🌐🌎♀️🛡️🥰

@corntoe7030 4 месяца назад

Can food really prevent cancer? I'm personally a healthy person, don't eat sugar and ONLY eat whole food. BUT...to say eating a certain food PREVENTS cancer...with that statement I could say my aunt, who is 82 and never been seriously ill prevents cancer by eating ultra processed food, drinking 2-3 glasses of wine pretty much daily, eats refined carbs and cooks with crappy oils, and never exercises...which is all true..so...

@Annedashi 4 месяца назад

Your so beautiful thanks for ypur time

@dinayitshary5529 6 месяцев назад

This protein is very expensive. What can it be substituted with?

@dramycancerrecovery 6 месяцев назад

You can not include it. But then you need to find a protein source from somewhere else. Best wishes to you

@neemaalmoula 8 месяцев назад

you say coffee causes recurrence? how is that - please explain

@amya9597 8 месяцев назад

I would like to know this as well. I have Dr. William Li’s book, “Eat to beat disease.” It states that coffee beans contain polyphenols that trigger beneficial DNA functions. He also notes that scientists at the University of South Carolina documented these effects in the lab that shows the polyphenols changed the cancer cells so that tumor suppressors in their DNA were unleashed, thwarting the ability for cancers to grow.

@dag118 8 месяцев назад

@@amya9597no proof coffee causes cancer to return. Anyone can say anything on the internet. She says bump up protein, but too much protein is bad for colon cancer.

@dramycancerrecovery 8 месяцев назад

When did I say coffee causes recurrence? Lol. I drink it every day. 😂

@hermitinc8162 8 месяцев назад

커피 자체는 유익하지만 로스팅 과정에서 벤조피렌이 발생할 수 있다고 합니다.(다크로스팅이 될수록 점점 더 많이 발생) 저는 그래서 음료를 차 종류로 바꿨어요.

@gulchehrakarimova3470 8 месяцев назад

@@dramycancerrecovery Hi. Do you add a bit sugar to your coffee

@bjsheridan7532 5 месяцев назад

Not sure about your use of cow's milk powders. Most breast cancers, 80% are estrogen based and cow's milk is extremely high in estrogen. Soya is a far better choice because plant estrogen blocks the receptors for animal estrogen reducing the risk of breast cancer.

@emcarver8983 4 месяца назад

You also need HEALTHY FATS!

@nellosnook4454 8 месяцев назад

1. I’m a 65 yo male, excellent health, never had cancer. 2. I’m also an IF Carnivore. (20/4) 1. Cancer-causing foods to eschew: 2. ANYTHING with added refined sugar. 3. ALL processed foods. My morning diet: “Break-Fast” 1. 8 ounces of beef bone broth. (Kroger’s) 2. 3 soft-cooked scrambled eggs. (Pete & Gerry’s) 3. 8-12 ounces of Wild Sockeye Salmon. (Costco) “Lunch” 1. Beef (Grass-Fed, to satiety) 2. All wild seafood.

@maymendoza591 8 месяцев назад

Nice, but unfortunately not good for estrogen positive breast cancer like me

@nellosnook4454 7 месяцев назад

@@maymendoza591 1. I’m sorry to hear this, May. 2. God’s blessings on your recovery process. 🙏 3. 3 1/2 years ago, I lost my sister to breast cancer.

@nellosnook4454 7 месяцев назад

@@Channel23-Awen 1. Fully committed, about two months now. 2. The beneficial effects have been FANTASTIC. 3. I was 179 lbs.-now I’m 168 lbs. 4. Gut feels great-bloating GONE. 5. Physical energy restored-exercising regularly. 6. Mental clarity much improved. 7. Below is my current food & drink list. 8. On RU-vid, check out these Carnivore Diet M.D.s: >Ken D. Berry >Anthony Chaffee >Shawn Baker Let me know if I can be of any more assistance. 👍 Nello’s Nook Carnivore Food List: 1. Kerrygold Butter. 2. Vital Farms Pasture-Raised Eggs. 3. Wagyu Beef Tallow. 4. Grass-Fed Ribeye. 5. Wild-caught Salmon. Nello’s Nook Carnivore Drink List: 1. S. Pellegrino sparkling mineral water. 2. Zero Water. (filtered, for coffee) 3. Camano Island Coffee Roasters. (organic, shade-grown, fairly-traded) 4. Fond Beef Bone Broth. Fasting schedule: M-F 22/2 F-M 36-42/6 Ketogenic “cheats” 1. Sauerkraut 2. Mustard 3. Avocado 4. Yogurt 5. Blueberries