Your meatball sub looked soo freaking good 🤤! Question though... have you ever used Next Level Diet? I got a custom high-protein meal plan from them and it's really working!
Yes ma'am this Houston heat ain't no punk, even in the morning, it will fry you from the inside out!! Workout inside!! It is too hot and then let's not talk about the humidity 😒 Glad you are feeling better ❤
Also! When I make meatballs but don’t feel like eating veggies on the side, I will chop or even blend up spinach and throw it into the meatball mixture 😊
The minute you said Houston I subbed.... I was going to anyway but that did it for me. You understand first hand the heat we are dealing with and still manage to get it in!!!
Realized that I had been checking your channel for your next video but wasn't subscribed yet🥹 Happy to peek into your daily life, girl! Your videos are so refreshing~
LOVE your content! Before the video even starts to play, I hit the "Like" button!! I'll watch anything you post and be happy! But the sub did look delicious! And glad you're ok from the overheating situation. ❤
I definitely tried the breakfast , I made it this morning and when I tell you honey! It was delicious and not too much such as far as the yoke 😂 I air fried just only to have a little bit of yoke and the sandwich, my new fav, since I am on this journey to loose and definitely eat better and maintain, Thank you
Your videos are incredibly helpful! Also this was in another video but I tried Magnesium Glycinate based on your recommendation and it has changed my body in a really positive way so thank you for that!
That steak and arugula salad! Might have to make that today or tomorrow to go with sweet potato I made the other day. It's funny why we dance or stomp our feet to good food, lol
I think it’s great for some people, and not so great for others. For me personally I can’t do it. One it’s not great for me to fast with my specific type of PCOS, as I need to eat first thing in the morning to keep my hormones balanced. And two it’s not good for anyone who suffers from binge eating, as it can be a trigger. But if you feel good doing and, and you feel as if your body is responding well to it, definitely stick with it.
Get you some Electrolytes, I use LMNT electrolytes it’s great, it has a good source of Sodium, Potassium, & Magnesium, you was losing those minerals while you was working out Sis
It is natural to boost after eating a big meal, but the painful bloating I used to experience I thankfully no longer do. One I had to figure out what was causing it, and for me it was dairy and a high amount of gluten, and certain veggies. I just no longer eat those things regularly. And when I do, I take a gluten and dairy digestive aid. So if you are experiencing painful bloating, definitely pay attention to when it happens, and what food you’ve just consumed. I hope that helps.
