What I eat in a day? | by GunjanShouts 

Here is a video on What I eat in day (When I am not at home)
Have you ever been spoilt for choices or not had control over the meals prepared for you but still want to maintain a balanced healthy diet?
I’m currently in this exact situation and would like to share what I eat In a day to maintain a balanced diet.
Right from breakfast to dinner and all the meals in between, I have vlogged my experience to show you what a day with me looks like.
It’s easy to give up in such cases when things seem uncertain and you’re surrounded by temptation but it’s always important to choose yourself over temporary cravings.
I’MWOW is committed to helping its community to achieve its fitness goals with its diet plans, workout plans and so much more.
If you wish you join I’MWOW then please visit this link: bit.ly/3rtHYKm
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey.
I have also completed the INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.