What I eat in a day | Day 1 of Weight Loss Diet Plan  

Mam if possible please do share your weekly diet plan so that we can also go accordingly

I started fennel seeds water about 20 years ago after having gravy meals or even just for fun. It is absolutely soothing and joyful

Mam plz keep uploading These vlogs it motivates a lot....sir ko 10 on 10.

I feel like I drinked herbal tea after watching your video. So soothing....so relaxing

10/10 Because I follow him since 3 years

This was so inspiring to watch n then by the time the segment was over i already made up my mind to be serious with my diet too

Glad to see you again with challange Mei b aap k sath follow kar rahi hu New season New staff Missed Vikas and Nirmal Himeesh k ramp walk ko 10 hi hai track suit beautifull You are our inspiration Golden heart lady Lots of love 💖💖

Hey gunjan di ...HAPPY NEW YEAR🎉🎉I am starting this challenge with u.Currently I am 58kgs and will weekly update my weight...luv u😘 Week 1 :- 56.4 kgs Week 2 :- 56.0 kgs Week 3 :- 55.9 kgs(periods week) Week 4 :- 55.1 kgs Soooo happpy🎉

.sir k liye aur gunjan didi k video k liye 10 score ..out of 10 .superb

loved the vlog and gonna watch it everyday plus just placed my first order of your night tea ☕️ hope it helps with good skin as well. ❤

Please list the name of the tea with different flows that brewed after dinner

Eagerly waiting for this from morning thank you so much didi

Hello dear Happy New Year I love u r diet vlog. I m so happy 😍

Wonderful vlogs and super motivational 💗

hey Gunjan m also follow your diet plan❤my weight is 70 now let’s see what happens with my body

Hello mam 🙏 . I am 17 years old . Plz mam make a diet plan for weight loss in pcod

Very good energetic Blog nice to watch

Happy New Year Gunjan and Himesh ji waiting for your vlog eagerly all d bst even im also tring to do this fat loss journey with you thank you for inspiring us..

Hi mam thigh fat permanently loss krne keliyevkya kre plz bataye mujhe aapse personal guidance chahiye..becoz mene you tube PE dekh weight loss Kiya tha lekin fir mere thigh fat increase ho gaya...i need to study 10-12 hrs at one place....what should I do for permanent fat loss of thighs

Happy new year ❤️😘 love you mam is baar workout chart bhi Sher karna mam

Please ma'am tell some ideas to reduce belly fat without working out

Shadi se phle Maine khud se apne plan bna k ,56 se 43 tk 12, kg weight loss kiya tha But ab shadi k baad fir badh gya 😢 apki video dekh k motivation Mita h baki plan to mai khud bna leti hu

Mei pahle comment mei likhna bhool gayi Last drink very refreshing Abhi maine 4th tym order ki Ye sach hai is ka aroma hi dil kush kar deta hai Thx for make it.🌹

I really love your vlogs....love ❤️ from odisha

I have lost 12 kgs last year in 2 andhalf month since then I have turned very consciously eating person... But still am 63+ I have too still lose more 5 kgs down and I have started again diet and walk from today with my husband...my husband needs to be more stricter than me this timeas he is over weight which is obviously not good....

Hi maam i love ur recipes ...can u gv some advice on stubborn weight pkeasee÷...how to lose if hungry all the time ....thxs maam

Please share meal plan for working women. When there is no cook, it’s quiet difficult to eat as planned.

Happy new year... it's a challenge to shout every day 💪all the best thanks 😘😉👍

Good tips mam 👍

You can get the dress stitched in Hemming boutique near to rajouri market…I got many of my dresses custom made there

Your video editing is too good as like you❤️😍

Can u tell the name of night tea ☕️, where I can order this from?

What breed is Zoey, the dog?

Your home is beautiful

Was literally wating for the vlogg!!!🥳😸🤩

GUNJANSHOUTSHlMEESHAAN 1:01

Go to govind Puri ..there is shop "Ahuja vatra bhandar " u get the exactly same outfit n u get it stiched frm anyone... Govind Puri ..it's in near kalka ji mandir

Amazing vlog and motivation for us beginners!! Hope it’s a daily vlog 😅 need a daily dose of Zoey and the both of you!! and of course 10 😍 such a natural charmer

Finally the wait is over Thank you 😊 Happy new year Lots of love Gunjan didi ,Himesh Bhaiya and Zoye ❤️

U had tea post breakfast but i cannot do that is compulsory to eat something first then have tea? And can we have milk tea in morning when on diet?@gunjanshouts

10 out of 10

Seen ur vlog for ist time,very motivating and has some goal.ro achieve...

konsa. aap. download. karna hai plss. bataeye. ya ju mera mesg parai he pls. let mi know

You can chewed saunf it's best option

Is night time recommended for pregnant ladies?

Love the video. Thank you Gunjan ji!

Thnk u mam... Maine v kal se start krungi

Hey di...aap morning se night vlog v upld kro jisme aap din bhar kya kya krti hei aur kitna km walk aap daily krte ho and ur daily workout... because weight loss mei workout v utna hee important hei so plz upld....thnxx 😊❤️

One more thing Gunjan mam, winter is in peak now, want a cup of tea with sugar and milk ,plz allow 😊😊

u can buy the fabric from chandni chowk dee vee fabric and get it customised from your local tailor.

Mam ap kitne calories ki diet plan le rahi hai plz bataye🙏🙏🙏

Please share your videos by 4 pm...so dat v can buy vegetables for next day

You have put a lot of effort in this block

Amazing vlog 👍

Which app u t using for diet

Hi Gunjan …how can I buy ur herbal tea ?

10' of 10❤️❤️

Yrr ye Kitna cute joye h yrr.🤩🤩🤩

Hiiii gunjan diii love from kashmir❤

Plz share recipe ponir poha recipe

Plz share smoothie receipes

Pink colour is available in MNS .. something like this

Your tea is out of stock in your website. How I buy the product

Ma'am mai bhi follow kr rhi hu aapko thank you for daily vlog for us luv u 😘

Mera w8 90 kg h r m single parent hn 5year daughter ki...but I don't afford any fee of diet plan m apki video dekhti hn achi lgti h samjh ni ATI k m kaha se strt kro plz guide

Please wanted to know the portion of poha before cooking means raw poha

Super 10!

Himesh bhai ko 10 me se 10😊

Mam thank you so much ❤

Me breastfeeding mom hu kya ye kar sakti hu?

I am starting my weight loss journey with you from today ! I did diet with you previously also i am following you from years as well as i am on "imwow" app too💕 wish you the best of luck 👍

Without exercise only diet se slim ho skte h?

10/10🤩

Himesh sir is so funny 10/10

Superb ma'am 10 out of 10 for model 😅😅

From where we can get this tea

Thanks dear

The number is 8 out of 10 for hinesh bhai😊

Ma'am timing ke sath mention kriye na please.

Happy new year to both

10/10

Mam ye normal suits ki shops hoti hai ..wha available hoga ..ye cloth fabric brocade hai

Nice video

Which flour you're using for roti?

Please daily make this type of blog

where are the previous helpers...

Mai bhi apke sath weight loose krungi ...so wish me luck ki m bhi bhut sara weight km kru......🤞🤞🤞

Happy new year 10 out of 10

Mam recipe bi share kre vlog mein plz

100 out of 100 as I like his nature jolly ,joking, happy face. happy new year to u both😍

I would like to join please share the details

Hi. Please put english subtitle. Difficult to understand what you say

Ye uttarakhand,,

Paneer kitna liya?

Ma'am plzz aap jo khaye usse time ke sath mention kare or aapne workout ke baare me nhi bataya ? Plz mam bataiye 😥

I am following from today

Fun to watch both of you on a focused diet! Thank you 🙏🏻🤝🙏🏻🙋👌🥳

recipe bi share karin

Happy New year

@gunjanshouts for the dress you can go to richakatyal in delhi.. she is too good.. even she design the dresses for parul garg