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What I eat in a day | Day 1 of Weight Loss Diet Plan  

GunjanShouts
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30 окт 2024

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Комментарии : 280   
@deepaktiwari9049
@deepaktiwari9049 Год назад
Mam if possible please do share your weekly diet plan so that we can also go accordingly
@anikalaghari1919
@anikalaghari1919 Год назад
I started fennel seeds water about 20 years ago after having gravy meals or even just for fun. It is absolutely soothing and joyful
@sayantaniray2213
@sayantaniray2213 Год назад
Mam plz keep uploading These vlogs it motivates a lot....sir ko 10 on 10.
@aakritidixit261
@aakritidixit261 Год назад
I feel like I drinked herbal tea after watching your video. So soothing....so relaxing
@priyankapawar1672
@priyankapawar1672 Год назад
10/10 Because I follow him since 3 years
@cool-858
@cool-858 Год назад
This was so inspiring to watch n then by the time the segment was over i already made up my mind to be serious with my diet too
@geetakhurana6864
@geetakhurana6864 Год назад
Glad to see you again with challange Mei b aap k sath follow kar rahi hu New season New staff Missed Vikas and Nirmal Himeesh k ramp walk ko 10 hi hai track suit beautifull You are our inspiration Golden heart lady Lots of love 💖💖
@shifakhan1754
@shifakhan1754 Год назад
Hey gunjan di ...HAPPY NEW YEAR🎉🎉I am starting this challenge with u.Currently I am 58kgs and will weekly update my weight...luv u😘 Week 1 :- 56.4 kgs Week 2 :- 56.0 kgs Week 3 :- 55.9 kgs(periods week) Week 4 :- 55.1 kgs Soooo happpy🎉
@twinklekevideos
@twinklekevideos Год назад
.sir k liye aur gunjan didi k video k liye 10 score ..out of 10 .superb
@Nutritionist_sejal
@Nutritionist_sejal Год назад
loved the vlog and gonna watch it everyday plus just placed my first order of your night tea ☕️ hope it helps with good skin as well. ❤
@anikalaghari1919
@anikalaghari1919 Год назад
Please list the name of the tea with different flows that brewed after dinner
@mahisen760
@mahisen760 Год назад
Eagerly waiting for this from morning thank you so much didi
@MonikaMonika-bs5wr
@MonikaMonika-bs5wr Год назад
Hello dear Happy New Year I love u r diet vlog. I m so happy 😍
@jasbirkaur4552
@jasbirkaur4552 Год назад
Wonderful vlogs and super motivational 💗
@Shreyasshivansh
@Shreyasshivansh Год назад
hey Gunjan m also follow your diet plan❤my weight is 70 now let’s see what happens with my body
@pratikshyarout15
@pratikshyarout15 Год назад
Hello mam 🙏 . I am 17 years old . Plz mam make a diet plan for weight loss in pcod
@Akss_gcreation
@Akss_gcreation Год назад
Very good energetic Blog nice to watch
@shubhramathur1762
@shubhramathur1762 Год назад
Happy New Year Gunjan and Himesh ji waiting for your vlog eagerly all d bst even im also tring to do this fat loss journey with you thank you for inspiring us..
@rutujasawant1448
@rutujasawant1448 Год назад
Hi mam thigh fat permanently loss krne keliyevkya kre plz bataye mujhe aapse personal guidance chahiye..becoz mene you tube PE dekh weight loss Kiya tha lekin fir mere thigh fat increase ho gaya...i need to study 10-12 hrs at one place....what should I do for permanent fat loss of thighs
@jainabbhatt6595
@jainabbhatt6595 Год назад
Happy new year ❤️😘 love you mam is baar workout chart bhi Sher karna mam
@GunjanShouts
@GunjanShouts Год назад
Yess
@narenderpalsingh6056
@narenderpalsingh6056 Год назад
Please ma'am tell some ideas to reduce belly fat without working out
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai........
@Prishupandey6006
@Prishupandey6006 8 месяцев назад
Shadi se phle Maine khud se apne plan bna k ,56 se 43 tk 12, kg weight loss kiya tha But ab shadi k baad fir badh gya 😢 apki video dekh k motivation Mita h baki plan to mai khud bna leti hu
@geetakhurana6864
@geetakhurana6864 Год назад
Mei pahle comment mei likhna bhool gayi Last drink very refreshing Abhi maine 4th tym order ki Ye sach hai is ka aroma hi dil kush kar deta hai Thx for make it.🌹
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.......
@technolady7023
@technolady7023 Год назад
I really love your vlogs....love ❤️ from odisha
@nusrathanjum925
@nusrathanjum925 Год назад
I have lost 12 kgs last year in 2 andhalf month since then I have turned very consciously eating person... But still am 63+ I have too still lose more 5 kgs down and I have started again diet and walk from today with my husband...my husband needs to be more stricter than me this timeas he is over weight which is obviously not good....
@neetasingh1046
@neetasingh1046 Год назад
Hi maam i love ur recipes ...can u gv some advice on stubborn weight pkeasee÷...how to lose if hungry all the time ....thxs maam
@lilym1145
@lilym1145 Год назад
Please share meal plan for working women. When there is no cook, it’s quiet difficult to eat as planned.
@sonialabadi5023
@sonialabadi5023 Год назад
Happy new year... it's a challenge to shout every day 💪all the best thanks 😘😉👍
@varshataneja9600
@varshataneja9600 Год назад
Good tips mam 👍
@shilpamidha
@shilpamidha Год назад
You can get the dress stitched in Hemming boutique near to rajouri market…I got many of my dresses custom made there
@pradnyachavan700
@pradnyachavan700 Год назад
Your video editing is too good as like you❤️😍
@GunjanShouts
@GunjanShouts Год назад
Thanks 😅
@AaravAndAhem5265
@AaravAndAhem5265 Год назад
Can u tell the name of night tea ☕️, where I can order this from?
@reemrashid591
@reemrashid591 Год назад
What breed is Zoey, the dog?
@amishashravage7
@amishashravage7 Год назад
Your home is beautiful
@charumehta9088
@charumehta9088 Год назад
Was literally wating for the vlogg!!!🥳😸🤩
@GunjanShouts
@GunjanShouts Год назад
Hope you enjoyed it!
@manvimathur9466
@manvimathur9466 Год назад
GUNJANSHOUTSHlMEESHAAN 1:01
@kjwalia6650
@kjwalia6650 Год назад
Go to govind Puri ..there is shop "Ahuja vatra bhandar " u get the exactly same outfit n u get it stiched frm anyone... Govind Puri ..it's in near kalka ji mandir
@vs1453
@vs1453 Год назад
Amazing vlog and motivation for us beginners!! Hope it’s a daily vlog 😅 need a daily dose of Zoey and the both of you!! and of course 10 😍 such a natural charmer
@GunjanShouts
@GunjanShouts Год назад
More to come!
@ruhi1517
@ruhi1517 Год назад
Finally the wait is over Thank you 😊 Happy new year Lots of love Gunjan didi ,Himesh Bhaiya and Zoye ❤️
@GunjanShouts
@GunjanShouts Год назад
Love you too
@nuzhatparkar
@nuzhatparkar Год назад
U had tea post breakfast but i cannot do that is compulsory to eat something first then have tea? And can we have milk tea in morning when on diet?@gunjanshouts
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....
@navtejsingh6690
@navtejsingh6690 Год назад
10 out of 10
@dimpletomer6982
@dimpletomer6982 Год назад
Seen ur vlog for ist time,very motivating and has some goal.ro achieve...
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....
@batterflyalkhateeb9004
@batterflyalkhateeb9004 Год назад
konsa. aap. download. karna hai plss. bataeye. ya ju mera mesg parai he pls. let mi know
@inayasvlogs7189
@inayasvlogs7189 Год назад
You can chewed saunf it's best option
@heerwadhwani7280
@heerwadhwani7280 Год назад
Is night time recommended for pregnant ladies?
@anikalaghari1919
@anikalaghari1919 Год назад
Love the video. Thank you Gunjan ji!
@moumi535
@moumi535 Год назад
Thnk u mam... Maine v kal se start krungi
@Sjkbj
@Sjkbj Год назад
Hey di...aap morning se night vlog v upld kro jisme aap din bhar kya kya krti hei aur kitna km walk aap daily krte ho and ur daily workout... because weight loss mei workout v utna hee important hei so plz upld....thnxx 😊❤️
@Shreyasshivansh
@Shreyasshivansh Год назад
One more thing Gunjan mam, winter is in peak now, want a cup of tea with sugar and milk ,plz allow 😊😊
@rachnasharma
@rachnasharma Год назад
u can buy the fabric from chandni chowk dee vee fabric and get it customised from your local tailor.
@hasinamiddya6991
@hasinamiddya6991 Год назад
Mam ap kitne calories ki diet plan le rahi hai plz bataye🙏🙏🙏
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai........
@harpreetlamba4158
@harpreetlamba4158 Год назад
Please share your videos by 4 pm...so dat v can buy vegetables for next day
@iamnehapandey6422
@iamnehapandey6422 Год назад
You have put a lot of effort in this block
@Lumisha13
@Lumisha13 Год назад
Amazing vlog 👍
@sakinamhowwala1603
@sakinamhowwala1603 Год назад
Which app u t using for diet
@DeepaSharma-tz6bb
@DeepaSharma-tz6bb Год назад
Hi Gunjan …how can I buy ur herbal tea ?
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.......
@dasaiyan
@dasaiyan Год назад
10' of 10❤️❤️
@shristyshri9472
@shristyshri9472 Год назад
Yrr ye Kitna cute joye h yrr.🤩🤩🤩
@loveyouzindagii4269
@loveyouzindagii4269 Год назад
Hiiii gunjan diii love from kashmir❤
@fahmidasarker2294
@fahmidasarker2294 Год назад
Plz share recipe ponir poha recipe
@naheedsyeda2713
@naheedsyeda2713 Год назад
Plz share smoothie receipes
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....
@deepika78463
@deepika78463 Год назад
Pink colour is available in MNS .. something like this
@payelghosh2387
@payelghosh2387 Год назад
Your tea is out of stock in your website. How I buy the product
@aradhanachauhan7928
@aradhanachauhan7928 Год назад
Ma'am mai bhi follow kr rhi hu aapko thank you for daily vlog for us luv u 😘
@ayeshabeautysecrets9081
@ayeshabeautysecrets9081 Год назад
Mera w8 90 kg h r m single parent hn 5year daughter ki...but I don't afford any fee of diet plan m apki video dekhti hn achi lgti h samjh ni ATI k m kaha se strt kro plz guide
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai........
@aleeez4374
@aleeez4374 Год назад
Please wanted to know the portion of poha before cooking means raw poha
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....
@garima6385
@garima6385 Год назад
Super 10!
@sangeetamathur6126
@sangeetamathur6126 Год назад
Himesh bhai ko 10 me se 10😊
@foramtraveling6866
@foramtraveling6866 Год назад
Mam thank you so much ❤
@ankitagodhaviya6826
@ankitagodhaviya6826 Год назад
Me breastfeeding mom hu kya ye kar sakti hu?
@alishbakhalid4390
@alishbakhalid4390 Год назад
I am starting my weight loss journey with you from today ! I did diet with you previously also i am following you from years as well as i am on "imwow" app too💕 wish you the best of luck 👍
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.......
@alishbakhalid4390
@alishbakhalid4390 Год назад
@@sangitamishra3983 thankyousomuch for your guidance ❤️
@shristyshri9472
@shristyshri9472 Год назад
Without exercise only diet se slim ho skte h?
@mahig1666
@mahig1666 Год назад
10/10🤩
@kajalgargvlog975
@kajalgargvlog975 Год назад
Himesh sir is so funny 10/10
@Richa63
@Richa63 Год назад
Superb ma'am 10 out of 10 for model 😅😅
@Akss_gcreation
@Akss_gcreation Год назад
From where we can get this tea
@godblessyou6337
@godblessyou6337 Год назад
Thanks dear
@asnaali5531
@asnaali5531 Год назад
The number is 8 out of 10 for hinesh bhai😊
@jyotisingh-jf7rv
@jyotisingh-jf7rv Год назад
Ma'am timing ke sath mention kriye na please.
@sharmalakshya336
@sharmalakshya336 Год назад
Happy new year to both
@GunjanShouts
@GunjanShouts Год назад
Happy new year
@sushmaroja3476
@sushmaroja3476 Год назад
10/10
@kamalmander6789
@kamalmander6789 Год назад
Mam ye normal suits ki shops hoti hai ..wha available hoga ..ye cloth fabric brocade hai
@GunjanShouts
@GunjanShouts Год назад
Thank you!! :)
@SkSk-mo8ll
@SkSk-mo8ll Год назад
Nice video
@earnwithtasmiya
@earnwithtasmiya Год назад
Which flour you're using for roti?
@loklo5335
@loklo5335 Год назад
Try AANOOR wheat grass powder for diet i lost 13 kg buy in amazin
@Akss_gcreation
@Akss_gcreation Год назад
Please daily make this type of blog
@lubnarizwan2535
@lubnarizwan2535 Год назад
where are the previous helpers...
@seemanshigoyal8949
@seemanshigoyal8949 Год назад
Mai bhi apke sath weight loose krungi ...so wish me luck ki m bhi bhut sara weight km kru......🤞🤞🤞
@funlearningwithsonia4368
@funlearningwithsonia4368 Год назад
Happy new year 10 out of 10
@AmandeepKaur-kq6dy
@AmandeepKaur-kq6dy Год назад
Mam recipe bi share kre vlog mein plz
@pvh1674
@pvh1674 Год назад
100 out of 100 as I like his nature jolly ,joking, happy face. happy new year to u both😍
@MadhuraKulkarnipune
@MadhuraKulkarnipune Год назад
I would like to join please share the details
@sheerincopier4854
@sheerincopier4854 Год назад
Hi. Please put english subtitle. Difficult to understand what you say
@meghamikku3657
@meghamikku3657 Год назад
Ye uttarakhand,,
@sultanashaikh2791
@sultanashaikh2791 Год назад
Paneer kitna liya?
@Muizza100
@Muizza100 Год назад
Ma'am plzz aap jo khaye usse time ke sath mention kare or aapne workout ke baare me nhi bataya ? Plz mam bataiye 😥
@sangitamishra3983
@sangitamishra3983 Год назад
Aap Amrita Ma'am ki weightloss recipes follow Karo bahut help milega, unki fat cutter drink bahut sahi hoti hai, Mera Pura belly fat chala gaya, and I lost 18 kg in healthy manner.unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....
@kavyashreesrinivas4408
@kavyashreesrinivas4408 Год назад
I am following from today
@_lifetimes7011
@_lifetimes7011 Год назад
Fun to watch both of you on a focused diet! Thank you 🙏🏻🤝🙏🏻🙋👌🥳
@syedafaiza8517
@syedafaiza8517 Год назад
recipe bi share karin
@gayathripurushothaman3920
@gayathripurushothaman3920 Год назад
Happy New year
@GunjanShouts
@GunjanShouts Год назад
Happy new year
@garimacharaya4891
@garimacharaya4891 Год назад
@gunjanshouts for the dress you can go to richakatyal in delhi.. she is too good.. even she design the dresses for parul garg
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WHAT I EAT IN A DAY | Barkha Singh
7:21
Просмотров 143 тыс.