I'm glad you like the Kerrygold cheese! I grew up in Dublin and have lived in Vancouver for 40 years and friends always laughed when I bought it until they tasted it. Those grass fed cows produce creamier milk and more flavourful meat and it's much healthier when the cows are grazing instead of being stuck in feedlots☘🌿
Tamara, what a delightful break from your usual wonderful videos. That dinner bowl looks so delicious and might even get my husband on board if I can find the fig dressing! So thrilled you gave the amazing Nanny a well deserved shoutout. I love her channel and at 70 I find her a beautiful inspiration. Married 50 years myself, I love her obvious adoration of her Moosie. Most of all Nanny’s grace and spirit make her more beautiful and I would say the very same for you. Be well, have a beautiful week.
Thank you Bobbie! The Dressing can be a little hard to find...it is a local MN female owned brand...I did find a few flavors at Target and Whole Foods...but for a full range of flavors check out her website. Salad Girl dot com
Everything you made looks delicious!!! You are right, it doesn't matter what we put on our skin if we don't nourish our bodies. Enjoyed your video very much. Everything looks so beautiful in your yard. Nanny is a beautiful, and smart woman!! Blessings, and love, Tamara...MaryEllen
Great video!! I'm 70 and during Covid I started following the Mediterranean Diet as I did need to eat healthier. Really enjoyed it and stopped eating red meat and pork, primarily ate turkey, chicken or fish. Did combos of vegetables that I had never thought of doing before as I wasn't a real fan of veggies before. Had my scheduled colonoscopy in 3/21 and they discovered I had diverticulitis and then I had my first flare up in Spring 2022...so now trying to find a happy medium between enough fiber in my diet to keep myself healthy with no flare ups!! Started a prebiotic/prebiotic to help things along...I will tell you that the 70's aren't as easy as the 60's so glad to see that you are healthy and happy!!
@@TamarasTimelessBeauty thank you!! Loved seeing the dusting of snow!! I live in Central California so we are just starting to have days in the 80's and nights in the 60's...love the fall and winter!!
Your eating and lifestyle (along with all your content) videos really get my creative juices going! Would y poi u consider creating some vids about retirement--making it work, and tapping into new and existing passions? Thanks, Amy
I love everything you’re eating in this video. Now I’m hungry - it’s cold and snowy-ish here in northern Indiana today also. Brrrrr Edit: Nanny & Moose are the best! Love her channel.
Good day Tamara ! Your video was so uplifting and you are so cozy yourself ! Your recipes look scrumptious and I will explore Ezekiel bread again . My comfort foods are butternut squash soups , turkey chili and chicken soups ! Your garden is precious , I could look at it for days and the little drops of snow in the air was so pretty along with the music . Your so sweet to promote and uplift other women in the YT world 💞🦋
Try some everything but the bagel seasoning on your egg & avocado toast. It takes it to the next level. I actually like the Mrs Dash Everything but the Salt best. Some of the seasonings can be rather salty imo. You showed a good selection of healthy and convenient options.
Random comment for the algorithm: I never liked spicy food until I started eating healthy…I found radish sprouts, I can grow at home, added to salads makes the salad delicious!
I will try the the E? bread and TJ's tomato red pepper soup. It's helpful to me to see how your prepare your meals for the day. I enjoy Trader Joes' gluten free bread toasted, just the perfect size. My whole family buys Kerrygold butter. Thank you for another enjoying video.
Hello, Great ideas on what to eat. My eating habits are atrocious I have become lazy and unmotivated preparing healthy meals as I get older. One of the challenges is what to eat, when it’s so much easier eating fast food. Unfortunately, eating fast food has resulted me becoming overweight and lacking energy. Have you always eaten this healthy and how many hours do you wait for each meal? Please continue to share your meals and your lifestyle on how you stay so beautiful and slim. Thank you for sharing 💐
Everything looked delicious, I try and eat the rainbow at each meal as well. Hopefully the snow didn't stick around for long. We've been having unseasonably warm weather lately and haven't had any rain in months, which is unheard of here. It's usually a rainforest, lol. Enjoy the rest of your week my beautiful friend, take care! 🤗💖
Thank you Mel...So crazy these extreme temps...it got down to 20F today which is more like December than October temps..but luckily going back up to 60 in a few days. Have a great week Mel!
Thank you! I think The house you are referring to is my Aunts house right next door. For reference Both are shown in this garden tour: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3iPkQWdNZPs.html
Our winter's comfort food is pea soup with smoked sausage. And in the fall season usually grilled brussel sprouts / chicory with balsamic vinegar served with fluffy couscous. I like your content about rainbow bowl, definitely will see more ☺️
I'm actually in MN for a work conference and it IS chilly and grey here today. I LOVE your suggestions! Ezekiel bread with avocado is one of my favorite things to eat (with a little white miso spread on the toast first. Eating the rainbow is what I strive to do too. Have a great week Tamara!
Brrr...it got down to the 20s last night! At least your conference wasn't in January! Luckily supposed to get back to the 60s this weekend because I have 250 tulips to plant! Yes to Miso spread! And hummus! I hope you have a great week Sallie!
YUM 😋, I haven't made meal plans yet today, now some yummy ideas. Happy Sunday! AND SNOW!! no way! not yet please... we always get ours by end of Oct 🥶. I"m not ready. Happy Chilly Sunday 💜
Tamara! I needed this inspiration today! We're in the middle of our first snowstorm of the year (UP of Michigan) and your comfort food looks delicious and healthy (also love your lipstick color!)
☕🫖 + Tamara = Sweet Sunday afternoon. I too LOVE soups on a chilly fall day. My current favorite is the Pacific brand Butternut Squash. Yummy, but today we are having a hearty beef barley soup from Weight Watchers. Have a beautiful week, Tamara!
Hi Tamara…….another wonderful video. We eat very similar and thank you for some great ideas👍 Love it lovely lady. Thank you for tagging Nanny💕 Just love her and Moose and her beautiful family. Have a great weekend 💕
I hope you do this more often!! Love the ideas for something new. Have not had a grilled cheese in years. I will try the bread and butter this week. Thank you.
Thanks for this sweet and cozy video. Perfect for the cold wet Wisconsin weather today, too! Love your food choices, especially your supper-in-a-bowl, mmmmm... 😋❤ Have a great week, Tamara!
Your supper bowl looks delicious. My favorite is autumn squash curry soup with a toasted cheese sandwich! So……delicious! Thank you for your video. Many blessings, Tammy ❤️🍁
I LOVE my Mama's cast iron pans...they were her Mom's before her. They are actually one of the things I would grab if I had to evacuate the house in a hurry LOL.
I love what you chose to cook for the day. This is my kind of food 😋 I put the salad dressing and soup on my list to check and see if my grocer supplies them, thank you!
Thank you Hannah! Pacific makes the same soup and is available and most stores (but a tad more expensive than Trader Joes). The Sald Dressing can be a little hard to find...it is a local MN female owned brand...I did find a few flavors at Target and Whole Foods...but for a full range of flavors check out her website. Salad Girl dot com
Great ideas. I've just put the Kerry Gold on my shopping list from Costco. Now I need to try that bread. Thanks for the healthy ideas. Next I'll watch your What I Eat in a day video. Thanks.
@@TamarasTimelessBeauty I knew about the butter but not the cheese. I'm intrigued by the cheese. I'm one of those people who is not a big butter person. Ever since I was a young kid. It kinda makes me gag.
Can I come to dinner?! All looks very healthy and delicious. Lunch for me tends to be a veg stir fry with feta cheese crumbled on the top, although we're coming into soup weather here too. Garden looks gorgeous btw!
I love these quick and healthy meal ideas, thanks for sharing them. IMHO the broccoli was not over cooked, the char is all the roasted flavor goodness!!! Also have you tried TJ's Zoug sauce? I like to add rice and greens to a bowl of Roasted Red Pepper soup and and a big spoonful of Zoug on top- it's delicious!!
I noticed that you used a cast iron pan for breakfast isn't it a chore to wash and then reseason plus the handle gets hot as I love to use mine but i only use it on the weekends when I have more time to maintain it as I usually only use cooking spray and that isn't the best for it as things still stick on the pan. So I usually just use a stainless steel pan.
I love your recipes. I, especially, enjoy the Ezekiel bread. I had never tried it until you mentioned it on your videos. It is so tasty, like no other bread I have ever tasted. Love your channel!
I used to buy the same soup from Trader Joe's, but now I get an 8 pack at Costco which is also organic and taste the same, for 1/2 the cost. It sounds odd but it's really good with pasta - half regular spaghetti sauce and half soup.
We eat pretty much the same, except we don’t have Trader Joe’s nearby. Pro tip: I dunk my grilled cheese sandwich into tomato soup! That may sound barbaric but I don’t care. Lol. Weather is crazy…you have snow and it is 85 in Portland, OR.
What a wonderful video. I always enjoy seeing what everyone eats in a day. I love, love, love vegetables. I just have a hard time with meat. Where do you buy your salad dressing? It sounds so good. I hope you have a fantastic week. 😊
Thank you Bonnie! The Dressing is a local MN female owned brand...it's a little hard to find...I did find a few flavors at Target and Whole Foods...but for a full range of flavors check out her website. Salad Girl dot com
Great video Tamara, thanks so much! I really enjoyed it and what a sight to see you got a dusting of snow already! Yesterday here in Oregon it was almost 90! Unusual for this time of year here, but we have cooler weather coming ahead soon. I'm going to watch your video again and write down how to make the dinner bowl and the name of the dressing so I make that this week! Have a blessed week!
Wow! Quite a heat wave for this time of year! The Dressing is a local MN female owned brand...it's a little hard to find...I did find a few flavors at Target and Whole Foods...but for a full range of flavors check out her website. Salad Girl dot com.
Hi Tamara. I loved this video! I try so hard to eat healthy! You gave me a couple of new recipe ideas that I can’t wait to try! I loved the music you picked out! But snow already? Ughhh! Haha. I know I’ve said this before but you are hands down my favorite utube channel! Have a wonderful week! 💕❤️
I either buy a local butter here in MN called Hope Creamery which I can only find at my local coop or buy Pasture Raised Kerry Gold Butter (Like the cheese) which is available everywhere.
Just curious, - with light snow in Oct., - are you East or West Coast? Or Middle of country like Wisconsin - -I am SC now, but a Boston girl and your garden and the lake, remind me of New Hampshire
The Dressing is a local MN female owned brand...it's a little hard to find...I did find a few flavors at Target and Whole Foods...but for a full range of flavors check out her website. Salad Girl dot com
Hi Tamara, loved the start of this video, snow coming my way In/Chgo tomorrow supposedly. You shared lots of great ideas, yes to dinner in a 🥣bowl! Nanny and moose makes me think of a channel I'd recommend. It's Sandra Hart. She puts out videos on Tuesdays. In fact her husb. Just turned 96. So full of endless wisdom. I enjoy chicken chili this time of year. Today made some mini quiches with veggies and biscuits with gravy. Have a great wk yourself🍂🍁✌🤗
I ADORE Sandra too. I love that she was the Original Romper Room Lady...Remember the looking glass? I see Sharon...I see Tamara... LOL. It is def Chili season...and your breakfast sounds DELISH! Stay Cozy! ❤️
Thank you Stephanie! I actually just posted a video where I talked about how eating oatmeal lowered my cholesterol. No meds. Enjoy! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UeFecuPl6WY.htmlsi=onS5rzfUEcy8gEFj
Just outside of Minneapolis MN. It is unusually early for snow, it melted pretty quickly...we won't see much accumilation until sometime in November or even December.... Although in 1991 we had a Historic Blizzard with a couple feet of snow on Halloween that lasted till spring!
@@TamarasTimelessBeauty Oh wow! Thanks so much for letting me know, I was so curious! I’m from Pittsburgh so I know how erratic the weather can be as winter approaches! I’m in Las Vegas now, so enjoying temperatures in the mid 70s today. 🤗💕
Thx Tamara, love the garden snow laced photos! Have to be honest it’s 88 here , with lows in 70’s… but I will save all these recipes for my first Fall Morning . Do u have a type / brand of green tea you love ? ( iced or hot) Thx💕
Lucky you! Our snow was unusually early this year...luckily we should have some nice days because I still need to clean up the garden and plant 250 tulips! I'm not that picky about brands of tea...as long as it's organic. If I'm lazy I pick up ready made bottled Honest Tea...I recently picked up the green tea bags from Target House Brand Good and Gather and was surprisingly good!
Ezekial is also sold at Whole Foods as well as Amazon...I have heard Daves Killer Sprouted Bread is good but I haven't tried it. Here is an article you might find helpful: www.goodhousekeeping.com/health/diet-nutrition/a20706701/best-sprouted-grain-bread/
Thank you for sharing what you eat in a day with us, Tamara. Have you tried putting a tablespoon or 2 of cottage cheese in your heated Tomato Roasted Red Pepper soup? It's delicious and creamy!
@@TamarasTimelessBeauty the cottage cheese melts in with the soup and nice creamy, cheesy taste. It will go perfectly with your grilled cheese sandwich!
I buy it at my local co-op...but it can be hard to find. You can order online directly from Sald Girl. Some Whole Foods carry it...even some Target Super Stores.
Salad Girl is a small female owned, local Minnesota company...I buy from my Local Cooperative Health Food Store...but it can also be found at Whole Foods and believe it or not Target! But they don't seem to carry all the flavors...you can also order directly from Salad Girl dot com.
I don’t like diet culture and fads. You incorporate everything and that is so healthy mentally and physically! Have you seen The Blue Zones cookbook? Will need a video for the cork🙏🏻
Could I ask you a question. Everyone used to eat Oatmeal for breakfast. But now it seems to be avocado. I Is oatmeal no longer the thing to eat? I know you're not a nutritionist, I'm just curious.
I figured I'd give an answer since I saw your question for whatever it's worth. I've seen plenty of "influencers" and health people on RU-vid making oatmeal for breakfast. However it is no longer plain or the sugary packets. It's usually organic and they add berries, dark chocolate or cacao chips, shaved coconut, granola, peanut or almond butter to it maybe honey or pure maple also.
I actually love Oatmeal and do make it often in the winter. I like to add apple and walnuts and flax meal and a drizzle of maple syrup. I've also made overnight Oats by just mixing raw oatmeal in with yogurt and fruit and letting it sit overnight, but I prefer the cooked version.
@@TamarasTimelessBeauty I saw a TikTok doctor last night that said oats are only for horses!!!! That eggs are essential. So today I'm going to buy some avocados and your Ezekiel (sp) bread and make your breakfast. It looks so good.
Looks good makes me hungry! Its 1am but I have to try that Sandwich with avacado. We are lock in due to the fire that washinton Govenor has decided to let burn . Crazy Uncle Jay Inslezz. Good looking food ! Rainbow great idea.best
Ha! I own all the books you listed here too. I really love Dr. Fuhrman's philosophy, but do add some animal proteins occasionally too. What healthy meals, so it's no wonder your skin looks so very fabulous. Personally, I really love squashes, all types, they are so versatile, and I make a Thanksgiving root medley to die for... can't wait, coming soon! Thank you, Tamara! 🥑
