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WHAT I EAT IN A DAY! | healthy high-protein breakfast, lunch, and dinner ideas! 

Cambria Joy
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let's get nourished! here's a new what I eat in a day! :) x | thank you LMNT for sponsoring this video! head to DrinkLMNT.com/Cambria to get your free LMNT Sample Pack with any drink mix purchase! + support healthy cells 😉 ✨🍊
🍯 Order your copy of Milk & Honey- A Devotional Journey Through Scripture to Savor God's Goodness 🍯 rstyle.me/+SvF9RIY5LqTutEdqGl...
In this video:
My favorite protein - Equip www.equipfoods.com/?rfsn=7781... code CAMBRIA to get almost $10 off a bag!
Shop all my jewelry KRJ by Kasia Randall - chunky pearl clip necklace + tiny star necklace // code: Cambria
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Instagram @CAMBRIAJOY / cambriajoy
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⋒ Instagram! @CAMBRIAJOY / cambriajoy
songs:
Music by Lyle Kam - june - thmatc.co/?l=1719AA34
Music by Grisp - Warm breeze - thmatc.co/?l=DE53CFD7
Music by LOVELOVELOVE - everything feels like a movie - thmatc.co/?l=4FFEC590
Music by Mr. Jello - Sunrays - thmatc.co/?l=69AA90F5
Music by Lukey - Peachsun - thmatc.co/?l=BD2233AA

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16 июн 2024

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Комментарии : 85   
@karlidilon5736
@karlidilon5736 10 дней назад
Love the tenderness that you and your husband have with each other. It’s a big blessing from Jesus
@SHiMMERx0o
@SHiMMERx0o День назад
I love him praising your ccoking, its so wholesome!
@boomshakalakaxo
@boomshakalakaxo 5 дней назад
The way Bo speaks to you is soooooo sweet, love both of you!
@NinaMid
@NinaMid 10 дней назад
I feel like you would love this tower planter called Green Stalk, I wish I could attach a picture of mine but I’m growing cucumbers, zucchini, tomatoes, herbs and lettuce all in one vertical planter and they are all growing SO much better then when I had raised garden beds. And the awesome part is it can fit anywhere, even an apartment balcony. I just wanted to share because I know we all love fresh produce and this product has made growing my own so fun and easy! Thank you for sharing so much information with us. It is truly changing my life to implement things I’ve learned from you! God bless! ❤
@asiahfeather
@asiahfeather 10 дней назад
I’ll say this 1000 times again and again. Your videos are my absolute favorite!!!❤ They encourage me to keep going with this new health and wellness lifestyle, I have implemented. I have never felt better in my life!!❤ Thank you for sharing your wisdom with us all!!!❤🎉
@Girlchardi
@Girlchardi 9 дней назад
That crock pot meal looks amazing 🤤 what cut of meat did you use? I have to recreate it!!!
@desireerosa95
@desireerosa95 10 дней назад
I feel so much peace and joy watching your videos ❤ you are inspiring
@evelynwiens7704
@evelynwiens7704 10 дней назад
Hi Cambria, feel like I just needed that video. Been struggeling with a fast pounding heart. Thank you so much for sharing your knowledge ☺️🙌🏼🙏🏼
@purseypurslane
@purseypurslane 10 дней назад
You sure proved the saying 'The way to a man's heart is through his stomach' -- you have the greatest husband ever! God bless both of you!
@daneeka
@daneeka 10 дней назад
How do you get your curls to look so natural and wavy? I'm not the best at doing my hair but I'm willing to learn 😂❤
@barif8607
@barif8607 6 дней назад
Please share the full recipe for the steak and for the mash! After Bo's glowing review I need to try it!!
@flytrapnmay
@flytrapnmay 7 дней назад
I had really bad anxiety this week during my late luteal phase. I felt it so much in my body, right before that peak hit I experienced lack of concentration forgetfulness, it was rough. I prayed and read the Bible to sleep. I took gaba too. I feel better but still waiting for my period haha. Thank you for sharing about the salt etc. I purchased LMNT for the first time. Thanks for the free gift. It’ll help me make a decision on which flavor I like best. 🙏🏽✨
@annanelson1290
@annanelson1290 9 дней назад
Yay!! My sister is back on RU-vid! I missed you!💛🍯
@Amanda-ji3qv
@Amanda-ji3qv 10 дней назад
So glad I found your channel!
@MyshelLeAnn
@MyshelLeAnn 10 дней назад
I was watching a naturopath/nutritionist and she was saying a lot of her patients that come to her test positive for mold and a lot of it is actually coming from food they eat. They think they are eating really healthy but are eating mold daily. One of the biggest culprits is dried fruit ESPECIALLY dates. She said the mold grows inside and it’s hard to see because the inside is already dark. She said many people just think because the date is closed they can just remove the seed and they are good to go. Most people don’t pay attention and inspect the inside. She said it’s very common for mold to grow inside the date😬. She had a container of Medjool dates and probably 10 had mold.
@sydneyelizabeth6265
@sydneyelizabeth6265 10 дней назад
And Cambria uses a lot of date syrup and dates in some smoothies. Maybe she should look into that
@IAmHisBeloved5
@IAmHisBeloved5 9 дней назад
Thank you for sharing this.
@rachelgustafson1207
@rachelgustafson1207 6 дней назад
Yikes! Good to be aware!
@tiffanypacheco_
@tiffanypacheco_ 3 дня назад
So glad I always check dates. Like I can’t believe years ago I never check them and just ate it. Ewww!
@jessicarietjens3152
@jessicarietjens3152 9 дней назад
Loved this video! Your food always looks amazing. You should absolutely open a restaurant and write a cookbook!
@akdupay1
@akdupay1 6 дней назад
Super helpful info on the sodium! You struck a cord with me - I feel the same way in my body. The heart racing even though I feel calm-ish. 😊
@deeavv
@deeavv 10 дней назад
Great video! I’ve made some changes in my life thanks to you and I’m so grateful for everything you share. When you can, can you share more about the binders you take for mold detox? I’ve been exposed so many times and everyone thinks I’m overreacting.
@SunshineBloom777
@SunshineBloom777 10 дней назад
I’m on proverbs in milk & honey which makes me so sad I don’t want it to ever end 😭😭💗
@purseypurslane
@purseypurslane 10 дней назад
Cambria Joy I love the size and style of the glass at 02:27 to 02:39, where can I buy one like it?
@lisazager9315
@lisazager9315 9 дней назад
Please talk about mold testing and the binders you use to rid your system of it. I had a severe black mold exposure years ago and my health has never recovered fully from it.
@juliannastaufer8259
@juliannastaufer8259 10 дней назад
Bo's paper towel roll cracked me up🤣🤣
@lindahaynes5349
@lindahaynes5349 10 дней назад
I love your cup, could you link it?❤
@madelainepizzitola7126
@madelainepizzitola7126 10 дней назад
When you make the strawberry for your matcha does it store well or do you just make it every time?
@KarissaFontenot-wl8ig
@KarissaFontenot-wl8ig 6 часов назад
Bo sold me on this meal 😍 How long did you cook the short ribs for, Cam?
@rachelgustafson1207
@rachelgustafson1207 6 дней назад
Great video! Can you share more videos about fighting mold?
@andrealwilliams17
@andrealwilliams17 10 дней назад
Hi Cambria can you talk more about what binders and the protocol for mold. We to lived in a moldy rental home for 6 months before getting out and I'm still feeling the effects
@Carla_Lopez74
@Carla_Lopez74 8 дней назад
Do you have the recipe for the meat?
@shainalowery964
@shainalowery964 10 дней назад
Girl, I feel the same way when my grapefruit LMT is getting low. So sad 😢 Also, ever since I saw your combo for the hydration drink I have been making it almost every day, it’s the best!!
@sammimata
@sammimata 10 дней назад
Our kitchen in January and Feb was torn apart due to mold and our toddler and hubby and I are home all day for work and we all got sick multiple times for months! People thought we were crazy for me telling them it was the mold making us all soo sick for so long. Wish they could watch your videos to hear the science behind how mold affects our bodies!
@meganlonsdale8462
@meganlonsdale8462 10 дней назад
Wow now I have to try that chicken! Do you put equal parts of the bbq and sweet chili sauce?
@Libby-Gabriel
@Libby-Gabriel 8 дней назад
CAMBRIA!!! Please please tell me how you made those short ribs! They look SO good! Did you sear them first? How long did you cook them for?!
@dinamontoya3076
@dinamontoya3076 10 дней назад
Hello I love your videos 😊
@danielleodell2468
@danielleodell2468 10 дней назад
Loved this, Cambria! Hope you're feeling better! What kind/cut of beef is that?
@DarkQueen619
@DarkQueen619 9 дней назад
It's a beef short rib cut.
@naomimiranda6755
@naomimiranda6755 7 дней назад
I just now ordered two copies of the Milk and Honey A Devotional Journey, one for me and the other for my sister! Can you link your short ribs recipe please?😋
@emilyjoywellness
@emilyjoywellness 9 дней назад
I randomly found this video and watched it all the way through and just by your mention of binders, blood chemistry, mold, and your view on food, I want to be best friends 😂
@booniebevins1311
@booniebevins1311 10 дней назад
The herbs will grow back! Especially mint and basil!
@monicaulloa123
@monicaulloa123 10 дней назад
Hi, did you stain or paint your picnic table?
@danaparente9314
@danaparente9314 9 дней назад
Hi Cambria, I have a question? I have high blood pressure. Is lmnt safe for me to use it? If not, do you have another suggestion for me to get my minerals in?
@ceciliamurangi
@ceciliamurangi 10 дней назад
Hi Cambria. How do you advise someone with high estrogen. On how to balance the hormones.
@lolos_esoteric_sanctuary
@lolos_esoteric_sanctuary 10 дней назад
I bought The Divine Conspiracy. I've been trying so hard to get into it. Maybe it's one of those books that takes a little while.
@tiffanypacheco_
@tiffanypacheco_ 3 дня назад
What are the measurements for your hydration drink?
@angelakneller2880
@angelakneller2880 10 дней назад
I just found out I’m low in folate. I’ve been getting pins and needles in my feet at night time a lot so went to my drs as it’s disrupting my sleep and there’s diabetes in my close family. So now I’m looking into my diet and changing some of what I eat to make sure I get the right nutrients along with a B12 supplement. I also need to look into food tolerances as I’m usually always bloated most of the time but I’m not sure where to begin. Our drs in the uk are not quick to put anyone through to see a nutritionist and make us go in blind. It’s hard to know what advice is good or bad x I know I need to loose weight and plan to but exercise not that much of an option except I’m hoping Pilates will help with my back issues ( scoliosis) x would love any advice or even a video on these subjects please! Thank you xx
@tonyacanada
@tonyacanada 9 дней назад
I need the recipe for the meet you cook.
@nicoleivanisko7402
@nicoleivanisko7402 9 дней назад
Do you have any suggestions for getting minerals in that’s not LMNT. I’ve tried it and I just can’t get past the similarity to colonoscopy prep which I hated haha
@IAmHisBeloved5
@IAmHisBeloved5 9 дней назад
You could try adding Celtic salt or Redmond’s Salt Instead. Add things such as lemons, pomegranates, etc to your water as well.
@user-ob1tq1ck6j
@user-ob1tq1ck6j 10 дней назад
Привет. У вас, всё отлично получается. Спасибо. 😊
@michelleelam8879
@michelleelam8879 9 дней назад
Where’s the link for the date lady sauce
@120mitchmd
@120mitchmd 10 дней назад
Everything tastes good with yogurt to me😅 try grapefruit and papaya.,. So good with honey on top😋😋😋
@MissSeaworld8
@MissSeaworld8 10 дней назад
"I'm working on that, I'm finally working on that. So I've been really working on that." 😅
@sandysun28
@sandysun28 10 дней назад
And yet another awesome video. I lowkey want to eat your food 😂 please lol
@mmmay29
@mmmay29 10 дней назад
The more you harvest your herbs the more bushier they will grow :)
@rachelcollins1235
@rachelcollins1235 8 дней назад
How long did you put meat in the crockpot?
@user-dw8nk6lt3c
@user-dw8nk6lt3c 9 дней назад
The more you chop your herbs, the more they will grow!
@Dreamer30190
@Dreamer30190 10 дней назад
Can u walk to your farmers market? That’s is lovely ❤
@sammimata
@sammimata 10 дней назад
Where is your grey tank top from?❤
@ashleywilliams1727
@ashleywilliams1727 10 дней назад
I had to pause the video and comment. I feel like this is an answer to prayer. I have been dealing with the EXACTsame issue since January- times of pounding heart but yet..I think I'm fine! I haven't been able to figure it out. Perhaps I need more salt. I'm admittedly timid about extra salt bc of what "they" have said for years and years about salt causing bp issues. I should experiement with that and see
@reginam8570
@reginam8570 10 дней назад
Get some rest & I pray 🙏🏻 you feel better
@ElizabethEllis-sx7cd
@ElizabethEllis-sx7cd 10 дней назад
Hi Cambria. I was wondering how you feel about LMNT having stevia? I have read this can affect fertility so I was curious. I was a religious drinker but have cut it out and just have it once in a while due to the stevia.
@lisawaddington9880
@lisawaddington9880 10 дней назад
I haven't purchased LMNT because of the stevia and the natural flavors. I'm not sure about it yet. I may just try making fruit infused water and celtic sea salt.
@CRG_
@CRG_ 10 дней назад
@@lisawaddington9880same. And I think it’s weird Cambria always says “nothing that you don’t” (idk if that’s lmnts wording or hers), like.. we don’t need natural flavours hah
@moriahfsmith4083
@moriahfsmith4083 9 дней назад
I’ve always had the same sentiment hahaha. I will only drink the unflavored LMNT which is so gross but I refuse to put natural flavors in my body! I mix mine with Suja organic juices and basically just chug it
@raniamohammed1437
@raniamohammed1437 7 дней назад
Backyard tour?
@zinebbayad4709
@zinebbayad4709 10 дней назад
Love love love your videos ❤❤❤❤❤ hope to get a response from you... Will mean soooo much to me. You are an inspiration to me❤❤❤ 😊 God bless you.
@MichelleDiepbrink
@MichelleDiepbrink 10 дней назад
So refreshing to see an influencer use raw milk instead of anything plant based.. 😍
@LiveMercifully
@LiveMercifully 10 дней назад
I'm sorry, I honestly don't want to rain on the parade, but I feel like I have to speak up. First, animal protein is linked to cancer. Yes, I know that there's conflicting info out there, and since high animal protein diets are so trendy in recent years, I'm sure that you have probably heard great things about those types of diets. But what people need to realize is that the "studies" that promote animal protein and try to refute decades of science are nearly always *industry funded* ... yes, the very people who profit from animal products are the ones who fund those "studies" that promote high-animal protein diets. This is tragic, in my view, that so many people have been deceived in that way, because the reality is, the more animal products one eats, the higher their risk is for heart disease, certain types of cancer, and other preventable diseases. I'm sorry but you are believing the wrong people. In fact, a number of well-known proponents of those high meat diets have died sudden and premature deaths, almost always from heart attacks. Secondly, dairy is HORRIBLE in numerous ways. Not only is it *not* as healthy as people have been led to believe (again, by industry funded studies that promote dairy) but it is also a cruel, evil industry. Any time you drink cow's milk, you are supporting taking a newborn calf away from his mama, which causes deep distress to both the baby and the mother. Dairy is even worse than the meat industry, it is completely exploitative, cruel and completely unnecessary! PLEASE take the time to watch this 11 minute video on dairy.... it focuses on the health aspect of it, but he explains it so well in this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zshyOD-Pa0I.html There's so much more I could say.... it just pains me to see Christians eating products of cruelty and horrible abuse. It doesn't matter if it was "grass fed" or even from a smaller farm. (the overwhelming majority of meat comes from factory farms) Those industries are inherently cruel and diabolical, even. I don't say things like this lightly. I make videos on this topic, so it's something I've researched and put tons of thought into, from a biblical perspective. This is getting long so I'll leave it at that. Thanks!
@doloresmendoza506
@doloresmendoza506 10 дней назад
I feel sorry for you. Don't believe the lies.
@inspiringsimple
@inspiringsimple 10 дней назад
Feel free to share all of your Biblical references to your claims.
@lisawaddington9880
@lisawaddington9880 10 дней назад
I agree! plant based diet is the most nutrient dense, sustainable and compassionate!
@LiveMercifully
@LiveMercifully 10 дней назад
​@@doloresmendoza506 You feel sorry that I choose to not support cruelty and abuse? You feel sorry that I deprogrammed myself from the conditioning we all grew up with that we need to eat dead bodies? That's strange. I feel sorry for people who are still believing lies from diabolical industries that treat animals in the worst possible ways....it's like a horror show. And you pay for that any time you consume those products. And then as an added bonus, people who eat a lot of meat and cheese etc end up with clogged arteries and in many cases getting heart disease or cancer, which is directly linked to their diet, DESPITE what we've been told by people who profit from the consumption of those products, and then the drugs people have to take because of their negative health effects. You are the one believing lies if you think any of that is a good thing.
@LiveMercifully
@LiveMercifully 10 дней назад
@@lisawaddington9880 Thanks! I couldn't agree more, well said! 💚
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