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What I Eat In A Day: Lockdown Edition | High Protein Plant Based Meals

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What I eat in a day, lockdown edition. Healthy and high protein plant based meals. Easy, simple and delicious.
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Disclaimer: This video is not sponsored.

Опубликовано:

9 апр 2020

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Комментарии : 79

@tarteauxframboises 3 года назад

I love the upbeat veganism that this world needs more of. Thanks for the dinner ideas!

@ursulaclarke6066 4 года назад

Seriously that food looks wonderful and..... you certainly won’t starve, the portions are perfecto. Making me think more and more that my family can eat more plant based meals

@ZannavanDijk 4 года назад

Thank you so much!

@margarett_b 4 года назад

Online workouts are just EXPLODING at the moment and I love it! So much more people than usual are getting active and it is fabulous ! Maybe we'll have a healthier society after this crisis, who knows :D

@ZannavanDijk 4 года назад

Fingers crossed!

@JessicaBurgo 4 года назад

Your videos always make me feel so productive even if they aren’t meant to hah

@ZannavanDijk 4 года назад

Thank you Jess!

@TheEarthSpeaksSoftly 4 года назад

I stumbled on your videos by accident and WOW, you are one of the most genuine people on the internet. Thank you for being so real and authentic. We need MORE of people like you! :)

@ZannavanDijk 4 года назад

Thank you so much lovely!!!

@kathleenbefittwell 4 года назад

Your mum is adorable 😍 You two are too cute! That portion of the park looks amazing! Be safe & stay healthy 😘🙏

@ZannavanDijk 4 года назад

Thank you lovely!

@charlotteg4951 4 года назад

Loving the quarantine content! I haven’t felt like cooking recently and normally I love it! Have found the urge again and these meals looks delish! Thanks Zanna

@iheartmydogs1870 4 года назад

I LOVE the Stones tee!!!

@margarett_b 4 года назад

Your relationship with Ant- you are just the coolest couple ever ;D But it is not a surprise considering you are both such amazing human beings! Also, the relation you have with your mum...it makes me instantaneously happier to see how much you two care about each other!

@ZannavanDijk 4 года назад

I love those who are closest to me, value them so much! Thank you!

@ebbyc1817 4 года назад

"I'm gonna crack open this Monster" I'm not sure that was meant to sound as cool as it did😊 That lunch looked sooo good, I'm taking notes.. I love the dumbbells. Brass-coloured dumbbells, why didn't I think of that. I thought of the word to describe your meals. "Hearty". They're always, hearty. Stay safe.

@EvieLees 4 года назад

Hey Zanna, I've just stumbled across your RU-vid having forgotten how utterly fabulous you are! Looking forward to joining in with some workouts from tomorrow, thanks for the inspiration ❤️

@margarett_b 4 года назад

An evening without desert is not a proper evening. I ALWAYS end my day with something sweet and I feel great about it :D Also, you've reminded me I was supposed to start watching a series on Netflix I couldn't find time for before! Anyways, hope you're both doing great despite the current crisis! Wishing you all the best, especially for the upcoming months!

@margarett_b 4 года назад

You know what? Because of a bit more time than usual, I have finally started meditating consistently! It was always a "come and go" thing for me and now, it has been more than a week straight so I am on a good track :D And that is because you've inspired me to do so! Thank you a lot as it makes each of my lockdown days much better!

@ZannavanDijk 4 года назад

Thats amazing news!

@brandimarie509 4 года назад

Easy peasy lemon squeezy!.. Your mom is adorable, love seeing bits of her in your videos!.. Also it is okay to indulge on whatever beverage to get you through these days (Monsters included)!.. Bye!.. :)

@ZannavanDijk 4 года назад

Monsters are the bomb!

@prismatic7596 4 года назад

Loving your stuff hun - stay safe :)

@AmyBunnageWellness 4 года назад

Love your meals! And yes I agree about oatly being too precious for smoothies!

@ZannavanDijk 4 года назад

Way too precious!

@itszoway22 4 года назад

Yes! Loving the Harry Potter mug!

@ZannavanDijk 4 года назад

Harry Potter is the best!

@rachelwhitehead8751 4 года назад

We have the all plants Shepherd’s Pie in the freezer so glad to know its a 10/10! Lasagne and tempeh rendang are my faves from the range I have tried so far :) :)

@ZannavanDijk 4 года назад

The pie is banging!

@quiggo123 4 года назад

Your videos are amazing 🤩

@ZannavanDijk 4 года назад

Thank you!!

@veganfitmumma2364 4 года назад

I love tempah it's my favourite high protein I love walking and I'm lucky as I have a dog and need to walk him 2x a day

@ashliniquole883 4 года назад

The way you are with your partner has literally been me and my husband while he’s been working from home and I’ve been off work. Hahah

@ZannavanDijk 4 года назад

Hahahaha I feel you!

@i_h2081 4 года назад

Yessss silver monster 💯💯 zero judgment

@ZannavanDijk 4 года назад

The besssssst!

@7l755l 4 года назад

love your veggie pans...always wishing for them

@ZannavanDijk 4 года назад

Thank you!

@pigfarts13 4 года назад

Now I want to check out that Whitney workout!

@ZannavanDijk 4 года назад

Linked in the box!

@fuelledwellbeing1065 4 года назад

Love that you drink monster too! I feel less guilty now! Hehe!

@ZannavanDijk 4 года назад

My lil treat!

@lisawifemom 4 года назад

Any tips for helping your digestive system get adjusted to eating more plant based? I’m just loving eating more plant-based but some days I swear it literally goes right through me 😬💩. I am trying to incorporate them into my diet slowly but it’s been weeks so I thought it would be getting better by now!

@ZannavanDijk 4 года назад

It does take months sadly, but it’s totally worth it! It took us maybe 6-8 months before we stopped being extremeky bloated and gassy!

@fran6825 4 года назад

It’s always great to start the day with one of your videos 😍 and I mean I love the leggings from Gymshark but is there any Gymshark leggings you don’t own?😂 maybe you could make a video about your gym wear collection? I think that would be very interesting even if it’s not the usual content you provide 😊🙈

@ZannavanDijk 4 года назад

Hahaha I love their leggings!

@caralum 4 года назад

I love the Rolling Stones top you’re wearing in this babe :) Can I ask where it’s from? xx

@andreagordon7904 4 года назад

Thanks for another great video - where did you get your big pan from ? It looks super for doing veggie one pots in !

@ZannavanDijk 4 года назад

I don't know sadly as its my boyfriends!

@kieratimperley5493 4 года назад

What size gym shark leggings do you get? I'm over 6ft too and worried they'll be too short but yours look great. Also please do a review of symprove, would love to know if it's worth the money.

@ZannavanDijk 4 года назад

I wear size small! and Symprove is totally worth the cash!!!

@tessaromana4872 4 года назад

Where is that jumper from? I'm in love with it. Love theses videos

@ZannavanDijk 4 года назад

Free People!

@forwardmovingfliss8487 4 года назад

I'm the same keep my best milks for coffee's 😂😂

@ZannavanDijk 4 года назад

Amen sister!

@bellaford890 4 года назад

Where do you get your frozen fruit from? I usually get it on ocado, but, with lockdown, I can only find frozen berries in my local supermarkets, does anyone know anywhere or have any tips??? xx

@lucyolympiarunning 4 года назад

Aldi!

@ZannavanDijk 4 года назад

I just get them from Waitrose, Tesco or M&S - my three locals!

@missrosebeautyful 4 года назад

What exercise mat do you use?? Love your videos!!

@ZannavanDijk 4 года назад

Yogi Bare!

@BrooklynLaura 4 года назад

How come you don’t count your walk as part of your exercise for the day?

@ZannavanDijk 4 года назад

Because I view it as gentle. As I said I aim for 60 mins of moderate to intense exercise per day :)

@nataliazd7559 4 года назад

yummmmmmm

@Beccination 4 года назад

I saw that smaller brown pan you had at lunch in the store, and wanted to do some research before I buy it. I am looking for a good teflon free pan. Are you satisfied with it?

@ZannavanDijk 4 года назад

Yes its a great pan!!

@namashroomyoga 4 года назад

#queenoftoppings 🙌🏼

@ZannavanDijk 4 года назад

Love a topping!

@wordsofclover 4 года назад

I'm obsessed with the white sports bra/top you're wearing three minutes in. It looks so comfy but also so sexy! Your videos always make me so hungry, I wish I had as much creativity with creating nice meals like you, but sometimes it's just a veggie burger thrown into the oven :/

@ZannavanDijk 4 года назад

Thank you 🙏🏼