Тёмный

WHAT I EAT IN A DAY ON A BULK (to gain muscle mass & strength) 

sydgrows
Подписаться 53 тыс.
Просмотров 38 тыс.
50% 1

Опубликовано:

 

17 дек 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 33   
@-bri2
@-bri2 Год назад
You seem genuine which is so refreshing in this influencer world 💗
@liannasullivan3999
@liannasullivan3999 Год назад
Now I need to go to Lidl! Love watching your videos, and everything else you post! Really helping to keep me motivated & positive on my fitness journey! I wish more people were so sweet & down to earth like you! 🫶🏼
@micaeladunn4730
@micaeladunn4730 Год назад
You seem like such a lovely person - love seeing snippets into your daily life 💛💛
@WideAwakeSpiritually
@WideAwakeSpiritually 11 месяцев назад
Thanks for all you share! Love how humble you are girl. ❤
@laurasliteratur
@laurasliteratur Год назад
Coming home from the gym and seeing you posted >>>
@moira_cat6835
@moira_cat6835 Год назад
omg your hair looks so healthy, shiny and hydrated! can you share your (curly) hair routine? 😻
@toodutch
@toodutch Год назад
fun and relaxing to watch, always good to see another girl's high protein hauls and meals for inspiration! would be fun to compare it to your eating habits when cutting. You appear to be fairly tall too, that's also good to keep in mind for anyone watching (besides the muscle you already have on you): don't just copy this meal planning girls, hehe
@micaeladunn4730
@micaeladunn4730 Год назад
Your hair is super beautiful btw 💛
@jodeblack9032
@jodeblack9032 Год назад
I love people eating videos 😂 I’m trying to eat more and it’s such a struggle so the ideas are great to see!
@miekeherzog2086
@miekeherzog2086 Год назад
Loved it!
@Mathilde-gp3sn
@Mathilde-gp3sn Год назад
Thank you for this video! Could not be more real 🙂
@a.d1747
@a.d1747 Год назад
where did you get that onsie? its so cute! also thank you for sharing your meal, it looks yummy!
@SelaciousCrumb
@SelaciousCrumb Год назад
Love the tortilla lunch idea gunna steal that! And Queen?! I'm so happy you have the appropriate reaction to Lana del rey!
@Maddielifts
@Maddielifts Год назад
Yass, Lidl is the best supermarket lol. Stocking up on these high protein yogurts every week myself haha
@wwl1464
@wwl1464 Год назад
I lovved the vlog and that pasta looked YUMmyy, + when you played Lana's song my heart went 💓💓💓,, did you like it?
@heatherrose4749
@heatherrose4749 Год назад
I LOVE that super fluffy oversized toast sweater!
@helena003
@helena003 Год назад
Omg you have a RU-vid??? Yaaaaay!!!!!!!!
@femketalk1586
@femketalk1586 Год назад
Hi, what camera do you use for gym vids?
@mollylong3772
@mollylong3772 Год назад
could you also do "what I eat in a day when on a cut"
@taylorposton292
@taylorposton292 Год назад
food in america is sooo expensive compared to the prices in the UK omg
@rmv1214
@rmv1214 Год назад
Dollar isnt the same as pound
@helena003
@helena003 Год назад
I really need to go into a growth fade I’ve been obsessively calories counting in a deficit for too long and haven’t been seeing strength gains I want
@saskiafinnan4216
@saskiafinnan4216 Год назад
DO ITT!!!!
@JADEWATKINJONES
@JADEWATKINJONES Год назад
Loving the content 😁!! Just something to bare in mind I’m pretty sure your body can only absorb like 25g protein per sitting (in about 1.5-2hrs)! So maybe spread it out a little!❣️
@justthatgamergirl1
@justthatgamergirl1 Год назад
Wow just looked it up! Thanks for posting this as now I know.
@alizeedejaham2545
@alizeedejaham2545 Год назад
Yes that’s right! RD here 🙋🏻‍♀️ Your body can absorb approx 0.3-0.4g of protein per kg of body mass in a meal. So it’s best to spread in out in the day as she said 😊 love the content! ❤
@sierrapaniagua3788
@sierrapaniagua3788 Год назад
That’s not true anymore. www.ncbi.nlm.nih.gov/pmc/articles/PMC5867436/ There is new research on this subject
@ascendtoaesthetics
@ascendtoaesthetics Год назад
this is false.
@f3546
@f3546 9 месяцев назад
This is a hoax!
@A100Aic
@A100Aic Год назад
Try vegan
Далее
Заметили?
00:11
Просмотров 2,8 млн
Is it Cake or Fake ? 🍰
00:53
Просмотров 3 млн
supplements I take daily to GAIN MUSCLE & LOSE FAT
15:17
MY 1 YEAR MIND & BODY TRANSFORMATION
31:59
Просмотров 96 тыс.
WHAT I EAT IN A DAY to build muscle
10:18
Просмотров 15 тыс.
THIS Is MUCH EASIER Than Fasting With Amazing Results
17:39
day in the life of a gym tiktoker
19:05
Просмотров 24 тыс.
THE ONLY GLUTE WORKOUT YOU'LL EVER NEED! 🍑
16:35
Просмотров 304 тыс.