WHAT I EAT IN A DAY // to be happy

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It was just one of those days when I did not feel like doing much and just wanted to chill have a stress-free day to be happy about my choices and being easy on myself 😌 For breakfast I made an "elevated" version of scrambled eggs and turned them into a veggies frittata. For lunch, we had a falafel sandwich 🥙 that has been on repeat ever since this day, and dinner was one of my favs, sushi rice with soy-glazed mushrooms 🍲 Enjoy my first What I Eat in a Day video!
Fritatta Recipe ish:
2 leeks sliced
5-6 mushrooms
spinach
onion salt
5 eggs
cheese
Falafel Sandos:
Frozen Falafel
Tomatoes
Cucumber
Red Onion
Olive oil, Apple Cider Vinegar, Salt
Pita Pockets
Garlic Sauce
Soy Glazed Mushrooms:
7-8 Shiitake or any other small mushroom
4 tbsp Soy sauce
4 tbsp Mirin
1/2 tsp brown sugar
toppings kimchi, green onion
If you want to stalk me just a lil here it is:
aliazaita?igshi...
For business inquiries please email:
aliazaita@gmail.com

Опубликовано:

11 дек 2020

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Комментарии : 315

@BeccaWatson 3 года назад

anyone else been obsessed with her channel recently? girllll u so good! glad I found ur channel!

@aliazaita 3 года назад

Wow thank you so much! 🥺🥰

@CocoAmande 3 года назад

I couldn’t agree more! This girl is gonna blow up...(in a nice way of course) I can just feel it 💖💖

@janivababy 3 года назад

Yess and it is growing so fast too!

@dayanaspam6452 3 года назад

same

@SamFournier 3 года назад

Thanks for recommending her on your channel! I love her content and energy ✨

@toriirons3114 3 года назад

I wouldn't be mad if you became a food channel because everything you make looks BOMB!! I need to try that falafel recipe out!!!

@aliazaita 3 года назад

Hahahah yes the falafel sandwich 🥙 sooo easy and sooo good

@daphnaglikson5379 3 года назад

i recommend spreading some hummus or tahini on the pita bread before putting in the falafel it makes it sooo much better!

@zanfia 3 года назад

“if you’re not rinsing your rice, idk what you’re doing. Go rinse your rice” - words to live by

@aliazaita 3 года назад

For realllll idk how people are not doing this

@aminatemirtasheva2990 3 года назад

U’ve helped with creating a healthy relationship with food🖤foreva grateful

@aliazaita 3 года назад

That’s so great to hear ☺️

@rgm8655 3 года назад

You are one of the rare youtubers who actually shows healthy what I eat in a day video! Full meal, healthy portions, healthy lifestyle. Its so refreshing! Young girls should follow you instead of some others who are showing dangerous and unhealthy what I eat in a day! 🙌🏻❤️🥯

@aliazaita 3 года назад

That's so great to hear!! Thank you for the feedback 😊💛

@amarahmalik664 3 года назад

Ok.. so I was tryna figure out exactly what to say. I dont often watch these kind of videos on RU-vid, I find them all to be pretty much the same and kind of intimidating. But YOUR VOICE IS BLOODY AMAZING. It's so soothing I could listen to you all day. The music in this is amazing. The food is amazing. Most of all I love how it's so realistic and relatable. I gotta say... you sold me man. ✌🏽✨

@aliazaita 3 года назад

Wow this warmed my heart!! Thank you so much for your kind words 🥺😘

@claraabreu7178 3 года назад

Dude... A moment of appreciation for those beautiful chopping skills!! How do you maintain your beautiful knivessss

@aliazaita 3 года назад

Hahahah thank you 😊 I actually bought those knives from ikea about 6 months ago and they are still really sharp and j haven’t sharpened them so I don’t really do anything to them 😅

@jolie3243 3 года назад

the fancy egg breakfast dish you made, me and my family actually love making a version of that and it’s genuinely so delicious i’m obsessed w it :) but i’ll have to try those other veggies you suggested!

@houdabourahla7492 Год назад

I really like the fact that she's eating just whatever she wants she's not tracking but also healthy and so enough like she's super healthy away from diet cultures and shi love her❤

@saratrudge9117 3 года назад

I love watching your videos, they're so calming and chill. Also all of this food looked so good.

@paulasanchez1839 3 года назад

Ugh you channel is so relaxing especially with finals coming! Thank you for blessing me!😎

@lorie_a_ 2 года назад

Ok but her and Yoni's outfits matching throughout this IKEA building session gave me life!

@DeborahDede 3 года назад

I thoroughly enjoyed this video and your personality is everything. Thank you for sharing and I wish you the best this year!

@chaaaargh 3 года назад

your recipes are so original, like i watch a lot (like a lot) of what i eat in a day vids and a lot of them just have the same stuff, so it's nice to see some originality! ❤️❤️

@xoxoprinncesdoniego 3 года назад

Literally just found you today and I’ve already watched half of your uploads. Your videos have exponentially grown in quality and I’m sure the amount of effort you put into your videos! I love your vibe and am happy to see another Seattleite on here~ keep sharing all your recipes PLS GIRL THEY LOOK & SOUND BOMB

@aliazaita 3 года назад

💛💛 thank you for the love’

@tellitstraight8031 3 года назад

I really enjoyed this video !! You’re very good at cooking and your vibes are so positive and beautiful. Keep enjoying yourself and being you, God bless you 🙏🏾❤️

@promisetowne6839 3 года назад

i’ve seen 2 of your what i eat in a day videos and i’m obsessed so i subscribed! ❤️

@juliaribeiro8451 3 года назад

you've grown so much already !!keep going, love your videos

@aliazaita 3 года назад

Thank you so much for the love!

@mariah.md15 3 года назад

I ain't even watch it yet and I love it

@aliazaita 3 года назад

You’re so sweet💛

@amandaelise_ 3 года назад

I love to watch your videos when I'm about to go to sleep cuz they really just calms me down a lot!

@genesismatute4806 3 года назад

I love your channel so much!! Keep working hard girlll

@raqueldslv 3 года назад

been bingewatching your videos for the past few days and I love how spontaneous and natural you are!! I just reaaally love your content, keep going girrrrl

@aliazaita 3 года назад

Wow I appreciate youuuu ☺️☺️ thank you so much

@TiaVaghela 3 года назад

I love your channel! Currently binge watching! I love ur energyyy

@mariaalexandracarmocanu8270 3 года назад

all these recipes look SO GOOD!! i'll try all of them this week!!

@Jasmine-yl6wl 3 года назад

You’re a chef in the making honestly.

@claraabreu7178 3 года назад

YES TO THIS EATING MINDSET! Appreciate that!

@hadayaa 3 года назад

Seeing this healthy relationship with food is really inspiring

@miraszf.3356 3 года назад

I never was that type of person who gets obsessed easily, but ngl, I rewatched your videos :)). Honestly, I think a foodie channel would fit you because you have such a positive vibe, you inspired me for sure.

@aliazaita 3 года назад

I’m definitelyyyy a foodie but I also love music and fashion and vibessss 😅😂

@KristineJo 3 года назад

I was personally offended when you said lunch is a “mindless meal” PREPOSTEROUS! 😤 i renounce this lunch slander

@aliazaita 3 года назад

I meant I tend to forget about lunch during the day and don’t really put that much effort into it compared to breakfast and dinner

@sarai3674 3 года назад

I just know it’s going to be a gooooddd videoooo 😍

@hellosharon 3 года назад

Everything looks so delicious!

@Kassie446 3 года назад

I'm definitely trying all of these! Everything looked so good!! 💞💞

@juliariera4000 3 года назад

your recipes are amazing i'm obsessed with your channel!!!!

@jaffaacaake8895 3 года назад

You are such a creative cook, I’ve fallen in love with your vids

@honeypotfilms6066 3 года назад

ur aesthetic is everything ✨ - honeypot films

@lexc.8250 3 года назад

girl i've been binge watching your vids, you're so good!!!! i LOVE your food vids and vlogs so much, can't wait to see one where you talk in Romanian too (i'm Romanian lol) but yeah good job ❤️❤️

@Selenealyousef 3 года назад

The lunch part that you ate, I LOVE IT! ITS FALAFUL

@allysongrace96 3 года назад

dang those mushrooms look unreal, can’t wait to recreate that dish 🙌🏼

@joyceephilip2840 3 года назад

You just earned my subscription, I love how you do your videos❤

@dianazaretskaya4722 2 года назад

I’m soooo obsessed with your food videos. It inspire me to cook more often 💕☺️☺️

@voodumamajuju 3 года назад

i love your videos!!!!u derserve moreeee!

@ritikajyala1975 3 года назад

I'm glad i found your channel... It's so calming and the food was amazingggggg

@coachpotato8362 3 года назад

your videos gives me sooooo much good energy love u

@DoeRaeMe 3 года назад

I dig your vibes and energy SO MUCH☮

@kayleighelizabeth5043 3 года назад

wow new channel obsession, you are incredibly precious

@sarahkeyser3622 3 года назад

love your channel so much! im so glad i found it❤️

@nataliestorey306 3 года назад

i've been LOVING your videos!! don't know why you don't have more subscribers!!

@legend1dodo187 3 года назад

you are such an amazing person and the food looks so good 🤍🤍😩😩

@yellowdiamond1233 3 года назад

Everything looks so good omggg

@yagmurkesolar2693 3 года назад

OMG you are so good at this RU-vid I really love your videos I subscribed 😍❤️

@aliazaita 3 года назад

💛💛

@mlimrx 3 года назад

I love your podcast:) You make cooking look so enjoyable lol

@acurrywithvinegar 3 года назад

as japanese, it makes me happy when i find somebody who’s cooking japanese food 🌸 you should try mirin 1, sugar 1, soy sauce 1, and miso 1! miso makes everything great 🥺 i wanna teach you more delicious recipes with those japanese seasonings!!!! oh and it’s not sushi rice btw! it’s just a sticky rice. sushi rice should be mixed with vinegar and stuff 😉 I’m obsessed with your channel ! ai rabu yu ! 🤍

@yt-ei8io 2 года назад

I like the BGM you choose. It is assumed that I love you and the videos you make. With love from Japan.

@bb251998 3 года назад

So happy I found your videos ! I'm currently in college and working so they do help

@phuonghuyen8620 3 года назад

your voice is sooooooo soft like im watching a yoga video, i literally sit here doing my makeup and let your voice absorb me 🥺

@NutritionallyNicole 3 года назад

Great video :) I love seeing what others eat in a day.

@sunglassclass680 3 года назад

LOVED this video!! please do more like this

@anastasiapryputen9832 3 года назад

thank you for this video!!! and you guys are just awesome and so so cute🌸❤

@apiramiuthaya3602 3 года назад

ill have to try this def out! Thank you for putting the recipe in your infobox & girlll we have the 14.000🎉❤

@aliazaita 3 года назад

I know I’m so thankfulll for everyone. 💛💛

@AbenaSerwah 3 года назад

Your videos are so good!!!. I love them❤️

@hellokaitlinn 3 года назад

I’m a new subscriber,and not to be cliche but you’re really an inspiration to my own channel. So excited to binge your videos 💕

@taylorhook6229 3 года назад

Found you through your 'how to grow on youtube video' and I am in love with your content! So happy to come across your channel :D

@n4nayaa 3 года назад

binge-watching your videos, new fav youtuber!!

@aliazaita 3 года назад

Yay! Thank you!

@lailamariahrosdi3511 3 года назад

you literally made my day

@mariah.md15 3 года назад

Always us Mariah's that are first

@angiestathaki7764 3 года назад

In 2 hours more than 500 subs! Congrats girl! Really enjoying your videos! 🤍

@aliazaita 3 года назад

Wow I appreciate you thank you 😘

@mahooracookingarts9205 3 года назад

Omg I'm obsessed with your videos ❤❤

@anothersarah 3 года назад

so happy I found this channel!!! already in love with your personality and the way you make your videos. also sidenote: I'm Persian and that little salad you made is something we have all the time!! Its called Shirazi salad - so good for a snack and/or side dish to any meal!

@aliazaita 3 года назад

Thank you so much for your support!!!😘 I am obsessed with that salad I will definitely reference it as Shirazi from now on ☺️

@SoetkinVL 3 года назад

Every. Single. Meal. Looked. Bomb. Will seriously be trying all these out 🤤

@ashleymelo1924 3 года назад

I usually click out midway through what I eat videos because it’s just an overload of avocado toasts and matcha but I genuinely love your what I eat videos and they make me like super hungry like ugh!!! That mushroom sauce w the rice and kimchi!!! Looks fire✨✨✨

@aliazaita 3 года назад

wow I;m glad to hear that hahahah I tried my best to keep a variety because I also see the constant avo toast even though we love it, it gets too much

@patsalas5170 2 года назад

Agreed..bacon, spinach, and havarti fritata...sooo yum 😋

@mado4834 3 года назад

I fucking love you and your channel and you gimme motivation to wake up every morning and being healthy and ughh your edit like woww I can't I really can't wait for your coming vlogs and videos love ya😭😭🦋

@aliazaita 3 года назад

Awww you’re the nicest wow thank you so much!

@EnyaKellermann 3 года назад

Love this!! ❤️ i will definitely try some recipes for my new video 🌞

@beingscouted 3 года назад

You are popping off on this platform! You’ve inspired me to just go for it & stop waiting around on starting my own channel, so big thank you to you!!! I also have heard that mushrooms get even chewier if you cook them on their own in a little oil until they’re totally brown on each side, then add salt and sauce. They have so much water in them that it never really gets the chance to come out of the mushroom unless they cook alone first. I’m excited to try the mushroom bowls!!

@aliazaita 3 года назад

Omg yesssss start a channel! I’m going to make a RU-vid tips videos soon stay tuned for that! The mushroom bowls are my favorite, a must try 💛

@shaymzzz7592 3 года назад

Loved this!!!!

@VALTERPATRICKOFFICIAL 3 года назад

Woww, this is so satisfying to whatch, but to try it? That will be awesome. Keep it up

@tinbernas5947 3 года назад

this made my day love yah girl xx

@ttaiba212 3 года назад

first video and i love you already ^o^

@juliagats4302 3 года назад

i just recently discovered ur channel and can i just say i love ur voice? it’s so soothing and just so pleasant to hear ☺️ also u lowkey look like natalie portman like gurl ur so pretty i cant 😩

@aliazaita 3 года назад

Wow really? I keep thinking I sound weird when I’m recording but I’m happy to hear that 😅😅 thank you so much you’re so sweet

@vitoriarezende8719 3 года назад

loooove your channel!!!! ❤️

@staciadatskovska9752 3 года назад

just found ur channel and u are absolutely the cutest.

@mariaflores4751 3 года назад

So happy I found your channel!!!

@prajakta6328 3 года назад

I love your videos :) You are amazing gal💜

@Kit-Kat4L 3 года назад

Thanks, simple ideas for me to use

@saraabdulghani8501 3 года назад

Loving ur content !!!! ♡

@JulianSteve 3 года назад

You can easily become a food and vlogging channel. I enjoy your videos (I'm almost done watching them all)😭😅💯

@ladyjulien 3 года назад

FINALLY! someone who washes their rice 😌 🙏

@MINNICHOUDHARY15 3 года назад

Yess I enjoyed my dear

@nataliaevens 3 года назад

por fin veo un what i eat in a day que no desayune avena ni almuerce ensalada, muy buenas ideas que haré para comer

@KristenMelissa 3 года назад

I need to try those Trader Joe's falafels now! I'm always in need of quick + healthy lunch ideas! 😍

@dinardinasty5777 3 года назад

OMG I'M SOOO Obsessed with ur video

@shennanicolas 3 года назад

2 more videos to go and i am about to be done watching all of your vids! 😍 first watched your grwm vid and u got me on hooked ❤

@aliazaita 3 года назад

Yay! Thank you!

@periakish3694 3 года назад

Loved it 🥰

@zanfia 3 года назад

I’m obsessed with your channel 💛💛 p.s, you’re so cute 🥺💘

@aliazaita 3 года назад

Thank you for watching 🥰🥰

@melissaliu7060 3 года назад

the mushroom dish omg

@rubeshaa 3 года назад

Just found your channel and got obsessed ♥

@jennyy2567 3 года назад

Just found you:)now binge watching your videos:)this video literally made me get outta my bed and prep my food!

@aliazaita 3 года назад

Ayeeeee 🥰🥰

@wiktoriatauroginska2979 3 года назад

oh my, I was craving for your new vid gir!

@gabrielasotoalomar1896 3 года назад

So glad I found you!! You make me want to get into cooking 🥰🥰

@aliazaita 3 года назад

Get into ittt

@alyf.6698 3 года назад

Leaks are soo good!! :) i just baked cookies and any Netflix recommendations on this rainy day would be awesome! Happy weekend :)

@aliazaita 3 года назад

I just finished the Queen’s Gambit and Ratched ☺️

@alyf.6698 3 года назад

@@aliazaita both are amazing!! Trying to watch big sky on hulu but taking a youtube break hahaha

@yums1988 3 года назад

Love your Food Videos and the Vlogs. Greets from Germany.