When I started this journey, what to eat came to my mind. With the help of dietitians, I was able to come up with meals that help me lose weight and maintain a slim thick body in Nigeria. Some of the guidelines I would be staring in this video.
The meals I ate includes
Avocado toast and coleslaw
Okro soup with Croaker fish and Eba
Cauliflower rice and grilled Turkey
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11 сен 2024
