Hi Friends!👋🏻
After weeks of eating like garbage and not moving my body, I found myself in a heavy fog. Low energy, little to no motivation, bored with food choices, feelings of depression-- it was all connected-- and it's eye opening to see how the fuel we put in truly affects the output. I was tired of the damaging cycle, the unhealthy habits I was repeating every day. I was just tired--running on E. Each day we have a choice-- a choice to be healthy and do right by our minds and bodies, or a choice to continue the harmful, repetitive cycle that makes us feel like exhausted lumps. I told myself, "no more"...and I meant it. Today was the reboot of my healthy lifestyle. The day I decided to take back my energy, motivation, mental clarity...all of it. I owe it to myself. I owe it to my body...because this body has been damn good to me! Get cozy--it's a long one. Enjoy, my lovelies!!🖤
📸Follow me on Instagram!:
/ jodionpoint
🎵Music: Epidemic Sound
💻For Business inquiries:
jfinethy@gmail.com
18 сен 2024