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What I Eat In A Day | Unhealthy + Non-Vegan |

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hey guys, today i'm gonna show you what I eat in a day! This is not that healthy but not that unhealthy either (in my opinion) this shows what I would realistically eat on a normal day if not slightly more healthy with less snacking.
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I am not trying to "promote" unhealthy eating or being non-vegan nor am I trying to put down veganism. But this is just what I chose to eat and I understand others may eat differently. The reason I put "unhealthy" and "non-vegan" in the title is because that is what this video is showing. If I did not specify, then the people who want to see a healthy, vegan video would have just clicked for no reason.
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Social Media -
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FAQs -
Name - Emily Chan
Age - 15 year old
Camera - Canon Rebel T5i/700D w/ kit lens
Editor - Final Cut Pro X
Where I live - Canada
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Music Used - / tracks
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If you would like to contact me about your company, please contact emilychanbusiness@gmail.com
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Опубликовано:

7 авг 2024

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Комментарии : 511

@malak-kc2mx 6 лет назад

this is the only one thats not like”three apples a day make me full uwu” wow

@gaiaformentin7394 6 лет назад

im italian. that's not enough nutella

@dilettabuonfiglio2614 6 лет назад

softnpeachyg si lol

@dhuitsme3971 6 лет назад

im Mexican. That’s not enough nutella

@chana9794 6 лет назад

softnpeachyg lol 😂❣️

@gaiaformentin7394 6 лет назад

dhuitsme not funny

@elissa1660 6 лет назад

softnpeachyg same

@allie9259 6 лет назад

My kind of video. Also, was shook when you pulled out the toaster oven.

@linkyloo1370 6 лет назад

Her pulling a toaster out of her cabinet in the beginning is a big mood

@carla9780 6 лет назад

finally something realistic

@uunnoov 6 лет назад

II Mcavoy Fan II you mean something for lazy people

@amy-dm3fu 6 лет назад

Spen Tro not all of us have the time to cook up a 5 star gordan ramsay approved meal, some of us have lives xx

@Stella-ke7xb 6 лет назад

Realistic is different for many people. Some people think it's extremely unrealistic to eat something as processed as instant noodles for lunch and some people think it's unrealistic to eat something as extra as avocado toast for breakfast.

@uunnoov 6 лет назад

amy don’t get triggered by the truth, being lazy isn’t bad just work on it

@Stella-ke7xb 6 лет назад

tuska I guess so but I was thinking about the type of avocado toast that I have for breakfast and I put tons of fruits and toppings on it. I guess plain avo toast isn't as extra tho

@tamagoswirl 6 лет назад

If this is unhealthy then I really have to get my diet in check

@nanajam7874 6 лет назад

Reioki this is unhealthty lol

@aditipaul2260 6 лет назад

Exactly. Excluding Instant noodles i can't find anything unhealthy😫😫

@yoongiswhiskey9278 6 лет назад

it's more unhealthy because if you stick to this kind of diet you don't get enough vitamins, minerals, good fats and that kind of stuff --> nutrients. I'm sure she doesn't eat like this everyday tho, but i know a lot of people that eat like this since forever

@zuzannanils 6 лет назад

It isnt that bad but it isnt really good either.

@memes._.1048 6 лет назад

Aditi Paul Nutella w white bread?

@Lynlapidofficial 6 лет назад

GIRL YOU GOTTA PUT SLICED STRAWBERRIES ON THAT NUTELLA TOAST IT'S AMAZING AND WILL LITERALLY CHANGE YOUR LIFE

@Emily-Chan 6 лет назад

yES

@Nonnng.4843 6 лет назад

she put non-vegan because she isn't a vegan??? It's not really that hard to understand. Most what i eat in a day video are from vegans so that why she put it in the title.

@mirablek1043 6 лет назад

also bc it's kinda aesthetic yk

@scoob1670 6 лет назад

Because it's a parody.

@laurasavage9874 4 года назад

ive seen so many "what i eat in a day" that arent vegan. this is stupid and pathetic

@itsjustkristi29 6 лет назад

Finally someone to do a video to make me not feel bad

@wellfuckyoumr 6 лет назад

That Nutella spreading was painful to watch.

@stellar927 6 лет назад

wellfuckyoumr ikr

@ArtistryDNA 5 лет назад

It was super satisfying to me...

@hannahmarie2582 6 лет назад

*Free lee reaction intensifies*

@alwandehlela4792 6 лет назад

Hannah Marie oh yesss, she's gonna come in with some advice

@formealyour 6 лет назад

Oh I forgot about her she irrelevant

@ajitosconmayonesa4778 6 лет назад

If that’s unhealthy then i eat like shit lmao

@Badget007 6 лет назад

Is it weird for others to eat rice because im asian and we eat rice with any dish like Fried chicken sometging like that

@Emily-Chan 6 лет назад

haha true

@chinonyembanugo8228 6 лет назад

Aryu Redy no... I’m Nigerian

@Liz-uv3fz 6 лет назад

Literally no matter what race you are everyone has rice in their diet some way or another even some vegans have rice in their diet

@mirasok9135 6 лет назад

No in Africa(where my parents are from)rice is a must

@quitedankly3342 6 лет назад

Aryu Redy Im Hispanic and I eat rice with everything

@blonded111 6 лет назад

im european and i have never seen a toster oven like this

@Kate-bo6sb 6 лет назад

I'm an American that lives in Europe. They're extremely common in the US, but I've never seen one here.

@VYNGUYEN-tj3bq 6 лет назад

Zofia Goebel i

@lvrsira 6 лет назад

Zofia Goebel same

@nephila. 6 лет назад

I have one too, it's more used by students who doesn't have a real oven

@amalia.6.9.6 6 лет назад

Coph Sapr it is wtf

@danielbourne8189 6 лет назад

Yay actually nice to see a normal, honest non pretentious food video

@laurasavage9874 4 года назад

Caring about animals, the environment, and about your health is pretentious? lmao grow up.

@faeishhh 4 года назад

@@laurasavage9874 honestly.

@ghibblie8523 6 лет назад

omg so nice to see such a genuine what i need in a day i feel like a lot of what i eat in a day videos forget to remind people to let themselves eat whatever they love to eat/that it’s okay to do so

@Stella-ke7xb 6 лет назад

cosmo some people love eating healthy food

@littlebear9842 5 лет назад

A healthy diet that sales you feel better in the long run is better than just eating unhealthy food bcuz of the taste.

@hannahxu 6 лет назад

出前一丁is literally my favourite instant noodle company / brand you're my new favourite person (also this video is so relatable)

@Sophie-zy6qm 6 лет назад

sis knows what’s up, nutella toast and tuna are the bomb every time

@rielitty 5 лет назад

this is the most relatable "what i eat in a day" vid ive ever seen. 100% 😂😂😂

@henrivo8233 6 лет назад

First second and i just liked it ♥️ thank you :)

@KawaiiLolaa 6 лет назад

I want that glass pot. 😂

@annaheart5656 5 лет назад

Ahhh me tooo

@TWINCOAST 6 лет назад

we loved this!!! you are so beautiful!! xo subbed 💗

@carolaraujo732 6 лет назад

i loooveeed, omg you're so pretty 😍💛

@Emily-Chan 6 лет назад

thank you!! 💛

@lluc3494 6 лет назад

You said it’s was unhealthy but it’s actually a pretty good meal ! It’s true that the other videos are extremely healthy but this is what a normal person eats everyday and just because it doesn’t have 100 veggies doesn’t mean it’s not healthy. I actually think it’s the best one I’ve seen so far ~ ❤️

@once.upon.a.time. 6 лет назад

I really love the music in this and I'm especially envious of that awesome cutting board!

@mariegrace1799 6 лет назад

love the editing on this bby!!!

@Emily-Chan 6 лет назад

thanks!

@naixin4602 6 лет назад

GIRL we´re the same age, I eat less, and you´re STILL skinnier than me. lol I´m probably a lot shorter though. That and my metabolism is all messed up since about a year or two back. This is one my favorite, no, rephrase: My FAVORITE ¨What I Eat in a Day¨ videos. It´s just nice to see someone actually being human for once. This video made me realize that I have to stop watching food videos online and actually feed myself (I´m a past anorexic and bulimic, I weighed about 60 pounds at 5 feet). ;-; society is harsh, but I´m worse on myself.

@hadikourdi493 6 лет назад

Naixin Eating less can make you look fatter. This is coming from a former anorexic.

@lisanguyen7596 6 лет назад

LOL at the aluminum foiled stove. True asian fam right there huntyyyy

@dianaren 6 лет назад

loved this!!

@faithirismacilvaine2499 6 лет назад

Love this video and I love you! It looks pretty healthy compared to my daily diet of candy haha. xx

@Sarah-gk3hp 5 лет назад

i have the exact same soup ladle at home and the fact that you used it as a spoon for your ramen is a whole ass mood

@jodi8063 6 лет назад

advice for cutting because i saw you cutting up things for your omelet, use the base instead of the very end. when you use the base it gives you more control. i love this video and how honest it was!

@AliCe-cc9qu 6 лет назад

What an honest "what I eat in a day" video! I love how you made it realistic... and not that "perfect healthy style" that everyone here on RU-vid pretends to have...

@reinaaqua685 6 лет назад

This is a vide I’ve been waiting for 😹😹👌👌👌👌

@reinaaqua685 6 лет назад

Cause every what in a day video is VEGAN + HEALTHY AND JUST FUCK

@mackennacassel9446 6 лет назад

That omelet... is me

@tovegilicelarsson211 6 лет назад

Love thisss so much omg

@priyankapunjabi6398 6 лет назад

How tall are you and what do you weigh? Saw your haul and want to know for sizing. Thanks!!

@kendallbouldin2934 6 лет назад

I totally feel you about getting hungry at night. Of course imma fix food to lol

@cherylcai1517 6 лет назад

the way you make your omelet is so unique haha

@somebodyoncetoldme4701 6 лет назад

Why is it that all Asian families have those toaster/oven thingies that don't fit into any frigging category?? My family has one and I'm so annoyed because MY DAD REFUSES TO THROW IT OUT EVEN THOUGH ITS STICKY AND GREASY AS HELL

@viranoel9926 6 лет назад

Somebody Once Told Me omg same and it’s so old but he refuses to get rid of it even though nobody even uses it anymore. Lol I’m Asian too but like Indian.

@sunnyisson90 6 лет назад

HAHAHA SAME

@nephila. 6 лет назад

Maybe you could wash it instead of throwing it? x) (ok I really like those small ovens. Pls don't throw it :( )

@kaleysoh4416 6 лет назад

Asian properties

@ashh1377 6 лет назад

That toaster is extra af

@mackenziebelousek7521 6 лет назад

Random question but where is that pot from that you used for the noodles??? I’ve never seen one like it

@Emily-Chan 6 лет назад

honestly no clue because it’s probably as old as i am

@HemmieHaru 4 года назад

Lmao that foil on the stove is a mood

@Hlsyea 6 лет назад

kinda happy to know im not alone on the midnight snacking

@sj3530 6 лет назад

i knew most of the comments will be about her toaster oven before even checking. 😊 a realistic video!

@brittanydummett4116 3 года назад

Omg babe I love green onion in Australia we call it a shallot or spring onion you should fry it until it’s golden or just under and fry some chicken breast (into strips) and season with paprika onion and garlic powder and chicken seasoning I had it with salad I would for you to try it I know it’s simple but less is more...sometimes love from Australia please make more of these plus I didn’t skip hehe xx

@BellaSone 6 лет назад

omg you eat ramen with a whole ladle, legendary

@chana9794 6 лет назад

Yay enough a real "what i eat in a day" thanks 😘❣️😂😉💪🏼

@tessi7035 6 лет назад

Can you please tell me the name of the track that you used?

@persephone6410 6 лет назад

Why are you burners line with foil? Does it have to do with grease or because it’s a gas oven?

@Emily-Chan 6 лет назад

I'm Literally Girls Generation Trash honestly dont know lol but yeah i think my family just doesnt want random stuff falling in there cause its hard to clean

@magnoliagem3783 6 лет назад

I recommend adding some spinach to your ramen! This is too similar to what I eat in a day as well haha

@ryd5204 6 лет назад

Oml you watch Grey's? So do I! It's an amazing show!😍

@tofusubs7815 5 лет назад

This is the only “what I eat in a day” video that actually seems real and I can relate too.

@loonaslayer 6 лет назад

Yaassssss ♥️♥️♥️♥️

@cerealwhenhasmilk3096 6 лет назад

I love how honest this is

@cherylturnbull3975 5 лет назад

thank u for your honestly i have a very sensitive stomach i wish i could eat like u i cant stomach any starches or nutella or tuna that stuff hurts my stomach i can only eat one meal a day and its a veggie and a protein and sometimes my stomach hurts i have type one diabetes and cause of that i have a disease where u can eat a little and even then my stomach hurts

@asyria695 6 лет назад

omg this video is so nicely put together im gonna sub to u ;)

@Lacz21 6 лет назад

What’s the name of the first song ??

@xxessiexx1547 6 лет назад

A+ for honest! Appreciate it👍

@jakeemerson 6 лет назад

finally someone else who has that type of toaster!

@efwino 6 лет назад

yay, another bravetti toaster! that’s three so far!

@amillie3586 6 лет назад

YOO my names emily too but spelled as aMiLLiE (my father wanted my name to be different from others) & we have the same last names & im asian & i love 出前一定

@ashiet9131 6 лет назад

oML MY NAME IS SPELLED AS "AMILY" DID I FOUND MY LOST TWIN??

@tanialoveshobi9299 6 лет назад

We have similiar diets, but i usually dont have late night snacks cause when i have school i get used to go to sleep early 😂

@kikie971 6 лет назад

lol this is what awaits me soon. I'm going to live on my own for studies. And well I can't cook. So I'm watching all these videos on youtube, trying to convince myself I'll cook and learn some tips. Clearly who am I kidding xD

@Sophie-zy6qm 5 лет назад

i loved the moment of “fuck it” where you just dumped the whole noodle pot into the bowl rather than using chopsticks

@alanathebespectacled 5 лет назад

Love that you eat like a normal person instead of only chicken breasts and lettuce!!!! Keep it up girl!

@callmeannie8112 5 лет назад

your videos are so cool!

@BrVi_7 6 лет назад

If you add some fruit and veggies your diet will be good.

@craftingjade1015 6 лет назад

B V. Totally agree. You need more fruit and vegetables.

@elenablancoesquivel5201 6 лет назад

But that applies to anyone tbh not groundbreaking

@DerlChur 6 лет назад

dude she ate pretty good imo

@dorito5713 6 лет назад

Just let her eat whatever the fuck she wants, life is only one to be sooo worried, you know a lot people struggle with eating disorders and stuff? is not the end of the world and she is skinny, not fat at all. Just, fuck off, comments like this make ppl feel bad about what they eat and change it drastically, if you want to eat “healthy” do it, but don’t argue about food, and why it’s shit, dude.

@idkwhattoputformynamesoimm9735 6 лет назад

Dorito I agree. But even though she’s skinny she can have health problems. Just thought I’d mention that. But I have no problem with what she eats; let her eat what she wants.

@sips8270 6 лет назад

Yesss Grey’s Anatomy🤣❤️❤️ I’m only on season 2 lol

@MrKalpataru 6 лет назад

So much realistic and relatable

@littlebear9842 5 лет назад

A healthy diet is also realistic.

@JennyYn 6 лет назад

Yesss girl, finally someone I can actually relate to lol Not particularly interesting but this is reality man, no sugarcoating whatsoever, thumbs up for that

@phoebemarbid5818 6 лет назад

i love how you put just a few noodles in your bowl then put everything from the pot a few seconds later :p

@haleyroberts9649 6 лет назад

I absolutely freaking love the honesty in the title of this video. Thank you for not promoting eating disorders. MORE PLEASE :)

@awfulthings747 6 лет назад

haleyriscool so eating a healthy diet is disordered? Wtf dude

@nanajam7874 6 лет назад

Who is promoting eds? Tf

@valeriaaraujo7529 6 лет назад

haleyriscool you know this is not the right way to eat either right?

@luisafernanda9453 6 лет назад

The world went shut when this is considered healthy. I LOL. For breakfast white bread (which is basically a quick source of sugar) with Nutella (more sugar). For lunch, that white flour with no nutrients shaped into noodles. The rest.. I don't remember but more unhealthy stuff. Grilling some veggies, a smoothie, an omelette with mushrooms and spinach is a lot more nutritious and takes the same amount of time. Eating healthy is not promoting an ED, it's loving your body. Bye.

@ashleymailer6376 5 лет назад

may cohen orthorexia .....

@maggiebellll 6 лет назад

i love this

@itgirlmiyuki 6 лет назад

Your body is goals to be honest

@moonlitskylight5740 6 лет назад

Your omelet was more like flimsy pancakes at the end, haha.

@chulupajoseph9229 6 лет назад

The most truest 'what I eat in a day' video 😂😂👏

@efwino 6 лет назад

we have the same toaster! also hi from ottawa!

@softtm5405 6 лет назад

This is relatable af omg

@PastelleGamer 6 лет назад

You’re so pretty

@Emily-Chan 6 лет назад

thank you!

@Amanda-yy4pi 6 лет назад

GREYS ANATOMY

@milaabubakar8987 6 лет назад

Amandas S fINALLY SOMEONE REALISED

@lea2315 6 лет назад

IZZIE 😩❤

@saintpansy 6 лет назад

Amandas S Dr. Sexy please someone get my reference ohgod

@seb2861 6 лет назад

I THOUGHT I WAS THE ONLY ONE WITH THE TOASTER OVEN THINGY JDJDJ

@gossipgirlis2808 6 лет назад

this is so honest and relateable

@ellaferencz8386 5 лет назад

I'm recovering from an eating disorder and this is rly helpful so many other ppl be like coffee for breakfast, 3 pc ~vegetable~ sushi for lunch,and like a fucking grapefruit for dinner or summ and then they're *full* like wow what is this phenomenon of teen-early 20s girls with stomachs the size of a damn pebble whoops sorry to spew i didn't intend on writing a wholeass novel

@chithian5281 6 лет назад

It is very delicious.

@v_g_v_ 6 лет назад

The toaster, the cutting board, and the foil around the stove... 110% asian/relatable

@luci3032 6 лет назад

I’m looking at these, 2 am, DYING

@TayyStabs 6 лет назад

i love that this is so real i can relate ahahha

@busrasaracoglu2299 6 лет назад

This is just my snack

@taehyungsleftelbow6548 6 лет назад

I am honestly amazed at the midnight snack because I am really lazy so I definitely wouldn't put that much effort into making myself a snack.. I would probably just take the packet of cheese slices and go tbh but that is the kind of person that I am lmao

@ethot8397 6 лет назад

HOW DO YOU CRACK THE EGGS WITH YOUR BARE HANDS????

@gardenofeden123 6 лет назад

Why does the stove have foil on it

@angrychick4253 6 лет назад

most realistic what i eat in a day video so far🤩

@annaheart5656 5 лет назад

Agree and satisfying

@sophienielsen7191 6 лет назад

OMG YASSSS MCDREAMYY

@erindsouza5887 6 лет назад

AMEN TO THE TITLE!!! YAAAS

@yoongiswhiskey9278 6 лет назад

i would still feel so hungry after all this food. Why? There are no complex carbohydrates, so after max. 1 hour i would be hungry again, i don't know if i'm the only one, but 2 toasts with sth sweet are nothing to me, the same goes to the ramen. i would have to eat a loooot more of them.

@shylady8711 6 лет назад

Musics poppin babe

@brittanydummett4116 3 года назад

Plus try and flip you eggs like an omelette when it’s half cooked just flip half over the other half and you can put stuff in the middle kinda like and egg quesadillas xx