What I Eat in a Day While Breastfeeding | Doctor Mom 

Hi everyone, welcome back! Today I showed you everything I eat in a day. I've done intermittent fasting for quite some time now but since I'm breastfeeding, I still make sure I'm getting enough calories. What I love about intermittent fasting is that it doesn't really feel like a diet. I eat until I'm full and I don't eat when I'm not hungry. Breakfast is over rated. ;D
Would love to hear from you guys in the comment section.
MENTIONED IN VIDEO
Food tracker app - MyFitnessPal
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Keep in Touch!
Wyatt, London, and I and fairly active on instastories. Follow us / dr.jennale if you are interested in more behind the scenes of medicine/hospital and home life!