WHAT I EAT IN A WEEK 🍊 vegan & gluten-free ~ easy meal ideas!

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More recipes on my website: www.amandaducks.com/
Pancakes recipe: www.theconsciousplantkitchen....
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🍓 FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
- canon 90d with 10-18mm lens or 18-55mm lens
- rode videomic pro
- gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
7 years
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Опубликовано:

23 окт 2022

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Комментарии : 83

@AmandaDucks Год назад

Sorry for the static sounds in the audio, I just got a new microphone but wanted to share this video with you ASAP 🥰 Should be all fixed in my next video x

@helena003 Год назад

one thing i love about you is you always promote nourishing yourself with wholesome foods and never restricting. Its super refreshing and healing

@AmandaDucks Год назад

🧡🧡🧡

@stutisingh7205 6 месяцев назад

I'm already vegan and recently realized gluten may be what has been causing my chronic fatigue and mood disorders, thanks for getting me excited to start out on my gluten-free journey!

@asmaa_vlog_85 Год назад

Iam not even vegan, but i love your videos and you make me want to be vegan or at least have a few vegan meals a week 🥰🥰

@AmandaDucks Год назад

Thank you so much 🧡

@elisabethwouters8317 Год назад

omg a what I eat in a week video from you was exactly what I needed right now!! thank you, you're amazing!!!

@martacma2526 Год назад

Love it and appreciate you doing vegan& gluten free meal ideas ❤ so helpful!!

@lainalangridge7934 Год назад

I am loving the tofu era you are going through at the moment!! Tofu is much easier and cheaper to get than tempeh in the UK, so it is fab to easily be able to use these recipes. It's nice to see you back on RU-vid - I hope you are doing well😊

@AmandaDucks Год назад

Thank you Laina! 🧡

@viivi4196 Год назад

oh my god all these recipes look so delicious, I gotta try some of these!

@carolinesauvan6045 Год назад

I'm french,I love cooking and I eat plant based most of the time I learn english with your videos and i just love you Thank u for all !!!

@alimayorbal Год назад

For the last weeks I have been eaten the same meals over and over again and this video has finally given me some inspo and creativity to try new meals!! Thank you for these videos, they are really inspiring 🤍

@AmandaDucks Год назад

🧡🧡 You're welcome!

@nikkipyer Год назад

Omg everything looks so good

@NickyAspey Год назад

Yum so delicious, good choices! Love chickpea pancake, rice paper rools. The satay noodle soup looks so yummy 😍

@jamiecee4960 Год назад

Those Taco bowls looked so yummy. So did all the food.

@BecMcIntosh 5 месяцев назад

HI Amanda, I love your videos they are so great....I hoping you might be able to a video on come shop with me.. I am new to vegan and gluten free and find it overwhelming shopping for ingredients... If you are able to show us the ingredients you buy that would be so helpful for myself...Thank you so much for making these videos that have changed my life xx

@melaniewasley5524 5 месяцев назад

Well done, good to watch. Do a deep dive into peanuts and peanut butter as peanuts almost always carry moulds due to storage.

@LoveHardFightHard Год назад

Yay I always love to see a post from one of my fav vegan RU-vidrs! 💜💜💜

@AmandaDucks Год назад

🧡🧡🧡

@carolinehall1052 Год назад

I think I telepathically knew you had posted today! I always love your videos for my grocery inspo!

@AmandaDucks Год назад

🧡🧡🧡

@ameenahkh7412 Год назад

I love your channel so much ♥ you are inspiring 😍 Have a nice day dear !! Keep spreading your creativity!🤝

@estherurioste5687 9 месяцев назад

Love the recipes and your self irony

@mirchen01 Год назад

Omg this was so super insiring 😍

@miadandrea1829 Год назад

YUM! Loved this 🤗 what did you use for the soba noodle dressing recipe?

@luisebettyorganizer Год назад

Hello from Rio de Janeiro. That’s exactly what I need. Easy recipes

@jennybushnell9995 7 месяцев назад

Also thanks for helping me like Tempe more I think I will make a Tempe bacon blt..I saw someone making vegan bacon bits with shredded coconut those are so yummy on top of toast vegan mayo mashed avocado and alfalfa sprouts!

@veganpig9108 Год назад

I need that chocolate treat you shared!

@AmandaDucks Год назад

Loco Love - butter caramel pecan! The best!

@taradevito6751 Год назад

These look amazing! I will have to get chickpea pancakes I made them once and they were great but every time after I couldn’t get them to turn out.

@jakob9585 Год назад

love how what people put into their pancakes can tell where they came from, cause istg here in asia we never put lemon on our pancakes, mostly we put maragrin and sugar. love to try lemon on pancakes someday. Also we treat avocados as a dessert rather not a savory meal

@AmandaDucks Год назад

Oh wow!! What types of things do you eat avo with for dessert?

@nicolas5287 Год назад

Wow I need that peeler! And definitely going to grab those sausages and make that meal too! Also, for GF gnocchi, I always fry until crispy instead of boiling - it’s so much better!

@AmandaDucks Год назад

Ooooh great tip, thank you!

@thebusinessbackstage Год назад

I need the recipe for the vegan gravy, plsss! 🤤🤤

@davidthescottishvegan Год назад

A fantastic what beautiful & gorgeous Amanda ate in a week video. The recipes are always awesome & 😋. Have a good week. Love 🥰 the video and love 💕 Amanda.

@moiraprophetsiskind762 17 дней назад

I find most Gluten free bread has egg white. Did you check those English muffins? They looked amazing.

@christinefreeland7339 Год назад

wow. I've been away from RU-vid for a bit and I come back and you're eating TOFU?!? what an exciting new world. I love your videos.

@AmandaDucks Год назад

Haha thankyou! Loving tofu lately :)

@karenp5630 Год назад

Great video

@e.4738 Год назад

Where’s your coffee travel cup from? 😊

@traceycosta9196 Год назад

Your food always looks simple yet delicious. Can I ask where you got the julienne peeler from? ♥️

@AmandaDucks Год назад

Just from my local supermarket! ☺️

@cookie_kt Год назад

please share the the gravy recipe

@CameilWellington 4 месяца назад

Delicious 😊.

@jennybushnell9995 7 месяцев назад

Feels good to use everything up right? I am really trying to make enough for one or two servings so nothing goes to waste or if I really love the way some thing turned out I will freeze a few servings...I don't really like the same thing every night...mostly cause I'm a picky Eater like you and usually go for what sounds good I love everything you make ,: )

@TheFossburger Год назад

Shoutout cooking together date what a king

@AmandaDucks Год назад

🤪

@jillian5086 Год назад

Great video. Thanks

@AmandaDucks Год назад

Thank you! 🧡

@kitmcgee9127 Год назад

Love that you’re on Team Tofu these days! ❤🎉😂

@kitmcgee9127 Год назад

Oh and I love your channel and so does my 5 yr old lol. He love his Amanda Ducks, it’s so cute. We watch together, so you’re inspiring a new generation of vegans. ❤

@AmandaDucks Год назад

Awww so wholesome 🧡🧡

@LJH093 Год назад

Your hair is getting so long! Gorgeous 🌺

@lia-forgmail Год назад

as a tofu scramble hater I need that recipe lol! I want to like it so badlyyyyy :)

@AmandaDucks Год назад

Going to share it in my next video! 🧡

@lia-forgmail Год назад

@@AmandaDucks TYYYYYY girly ;)

@Rinaa11214 Год назад

Oh myyyyy I tried that pana organic golden comb chocolate recently and fELL IN LOVE Also, is your bf vegan too?

@AmandaDucks Год назад

Yes he’s vegan! ☺️

@jenniferhart3792 Год назад

What is the brand of that beautiful candy bar???!?!❤

@AmandaDucks Год назад

Loco Love!

@AC-hr2du Год назад

What are the gf sausages you had please? 😊

@AmandaDucks Год назад

The Coles brand black bean and sweet potato ones, super yummy!

@BrettKatieGJ Год назад

Love that you’ve gone back to GF!!!

@AmandaDucks Год назад

I just did it for this video to help my gf viewers out, I still eat gluten :)

@tobe2714 Год назад

Please, what is the brand name of the butter caramel pecan bars? 😭

@AmandaDucks Год назад

loco love! x

@JessMurfin Год назад

It has been a hot minute sine BBQ sauce featured on your channel 😆

@raeraesma Год назад

Everything looks delicious. You described how you made your recipes, but how did your boyfriend make his gravy? I'm looking for a good vegan gravy. Thank you for sharing. ☺

@AmandaDucks Год назад

Ooooh he fried up some onions & mushrooms in oil, added water and vegan gravy powder! Then let it keep reducing until it got nice and thick :)

@raeraesma Год назад

@@AmandaDucks Thank you, Amanda! 😘

@fionacarroll1342 7 месяцев назад

Can u try gluten and nut free tooooooooo

@seandesmond5560 Год назад

Wonderful food amazing and delightful Ducky!!! ❤️😍🌱💪👸🌟💎🔥💕💓💗💖💖💖

@AmandaDucks Год назад

Thank you Sean! 🧡

@hayleyrichardson3343 3 месяца назад

I’m celiac disease

@fionacarroll1342 7 месяцев назад

And soy free

@pipertarin68 Год назад

Amanda, When did you start Eating Soy, again?

@AmandaDucks Год назад

Hmm I have never really fully avoided it but I have been eating more tofu since meeting my boyfriend who taught me how to cook it well :)

@NKeddle Год назад

I have allergy for rice so for me it’s impossible to eat bread and pasta. Even though it’s not the end of the world but sometimes I really miss eating bread. Almost all gluten free products are made of/with rice.🥲