What I eat in a week | 1800 calorie deficit for WEIGHT LOSS | High protein meals

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#caloriedeficit #weightloss #whatieatinaweek
What I eat in a week in a calorie deficit- 1800 calorie goal / 120g protein/30g Fiber
Shop Magic Bra use code LIZ20 for 20% off your order: bit.ly/FitwithLiz
Email for collaborations : elizabethread1@hotmail.co.uk
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Опубликовано:

3 окт 2024

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Комментарии : 20

@fitwithliz 8 месяцев назад

What I eat in a week 1800 calorie deficit for weight loss , make sure to subscribe for more ❤

@HannahLawson-k5q 8 месяцев назад

I appreciate how you balanced your meals with high protein and fiber. As a 38-year-old struggling with emotional eating and hormonal issues, I understand the challenges. Aspect Health has been beneficial in addressing these concerns, leading to weight loss and emotional well-being gains.

@fitwithliz 8 месяцев назад

Thank you so much x

@IsobelCeline 8 месяцев назад

The pie you made looks delish!❤

@fitwithliz 8 месяцев назад

Thank you it was so good cooked it a few times since x

@ShayyButter 8 месяцев назад

the noodle bowl with eggs looks so good! you make me want to make something similar! chicken burger looked SOOO good!

@fitwithliz 8 месяцев назад

It's so good! Can’t have noodles without eggs such a good combo

@ladymawa 8 месяцев назад

Another great week Liz. Happy new year hun. Xx

@fitwithliz 8 месяцев назад

Thank you, happy new year to you I’ve just watched your latest WIEIAD ☺️ x

@ladymawa 8 месяцев назад

@@fitwithliz thanks hun xx

@ShayyButter 8 месяцев назад

omg those noodles are spicy!! AND you added gochujang haha youre crazy! that bowl looked so fricken good! ouuu magic bra!! that looks so comfy!

@fitwithliz 8 месяцев назад

Thank you, the magic bra is soo comfy I love it. I didn’t realise how spicy they were wow I was shocked 😂 definitely using 1/4 of the spice pack next time

@tessd8815 8 месяцев назад

Has the audio changed on this video ? Robotic and echoes sorry liz

@fitwithliz 8 месяцев назад

There was no issues when I edited it but I’ll be checking all my settings for next time thanks x

@petajames4292 8 месяцев назад

Can you come and cook for me please 🙈....just goes to show being in a calorie deficit doesn't mean you have to forgo tasty, filling and healthy meals. Loving your channel ❤

@fitwithliz 8 месяцев назад

Yes exactly eating healthy don’t need to be boring I love my food so need to make it exciting x