you´re definitely one of the most realistic and relatable fitness influencers and you have such a positive influence on me, thank you for that Sami I´m so grateful!
i love how simple but healthy and yummy these meals are. i know so many youtubers cook these complicated meals and then i just feel overwhelmed and end up ordering food or eating the same thing like avo toast
Hi Sami! I am currently a student, and I would love to see a video on packable lunches. Thank you for sharing your easy, healthy and delicious recipes with us!
just a little piece of advice for your quinoa: once drained, put it back into the pan with olive oil, salt, lots of pepper, soy sauce or Tamari, lemon juice and nutritional yeast! it hits the spot I promise :)
This video just saved me and it came at the perfect time omg u have no idea how much i struggle with dinner, any other meal is fine but when it comes to dinner i’m always stuck on what to make and if its enough and what will make me have a good sleep as well. so thank u so much sami ☺️
I really love your attitude towards a balanced lifestyle! I am always so scared to eat stuff like burgers because I am admiring you and your looks so much and it honestly is so nice and refreshing to see you enjoying life and eating whatever you want. That shows me that I don’t have to punish myself for eating “unhealthy” from time to time and that this pressure is just not necessary. Thank you for that! And if you ever read this; I LOVE your igtv workouts, no other account does it for me the way you pump me up and push me past my limits!
Please, please, please, keep the "what I eat" videos coming. I love all that you do and what you show and how to cook & eat. I'm always running out of ideas..so love ya!
I came here after watching Abbey Sharpe's video. I have struggled in the past with food, and I love the tips you gave and your openness about why you eat the way you do. I have delt with eating to heal acne, and over restriction but this seems like a very balanced channel. I'm subscribing
I’m so grateful for the day I found you Sami. I love the way you show us and teach us that having a healthy lifestyle doesn’t have to be complicated. I love youu!! 💗
Hey Sami! The simple kneads gf sourdough bread is my absolute fav! It has a great nutritional profile and makes awesome avocado toast. They also have a Quinoa Powergrains bread which is also super good if sourdough is not your style.
I just really enjoy your approach to eating healthy and mindful but yet colorful and in a happy and simple way🖤 hoping you decide to do more videos about that 💚
I like to cook my quinoa in chicken stock or bone broth instead of water. it gives it lots of flavor! I also throw some of the Umami seasoning from trader joe's in and it's soo delicious !
I just LOVE you, your videos are the best and no one can compete with your workout vibe and positive energy generally! Thank you so much for everything 🥰
To flavor quinoa so it’s not so bland, add in some TJ Chile Lime seasoning for that yummy Mexican flavor. You can also add many different spices to boost that flavor: garlic powder, onion powder, cumin, TJ’s Umami, garam masala ( Indian flavor)...
Hi. I am not seeing the recipe for the brownies in the comments. Am I overlooking it? I made them and they are fabulous!! I wanted to share the recipe with my daughter. Thank you!
How to cooke Quinoa: chop some onion in little cubes (or grate, or get chopped dry onion seasoning), cop garlic and bell pepper. Put some avocado or coconut oil in pot, once warn sauté onion, garlic and peppers for about 3 min and then add broth! Make it indulgent? add some broccoli and cheese and stick in. oven!
Toast your quinoa before you cook it!!! All you have to do is toast it in the pan you’re cooking it in before you add the liquid. Makes a big difference for the flavor - also add salt (duh) and garlic powder.
loved that video!! 😍 I would love to see a video about your workouts, like your tips and tricks to tone up! P.S : your hair has grown so much!! it looks BOMB
Hey! I really love your videos, they are super inspiring and you have always good advices :) What's the app you use to edit your videos? Have a nice day!
Could you do something like summer body challenge with workouts every day for maybe one or two weeks to reach the summerbody? I dont know how often I have workout the body parts. Sorry for my english, I am from germany. Hope you understand me 😀
Hi Sami!! I have a peanut / treenut allergy (I can have coconut) , looking to make a good brownie or any dessert but healthier. I just can’t use the almond flour and stuff that you used in ur recipe 😫any suggestions?!
this is a random question but when you work your upper body, how many pounds of dumbbells do you use? i only work my upper body with weights 1x a week for only 30 mins and i use 12-18 pounds in each hand. but for some reason, my upper body became bulky and i look like a man now. and my best friend made a comment that i’m too muscular. i wanted to get even stronger in my upper body but i don’t want to look even more bulky so i honestly don’t know what to do lol. maybe i look bulky because i’m more petite since i’m only 5’3 but i have no idea
Hi Sami! Are you and Sanne still collaborating? Are you still planning on launching your platform together? Was curious about an update. I love your content!
