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what i eat in a week - quick + balanced meals 

Anna Archer
Подписаться 182 тыс.
Просмотров 62 тыс.
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cookie recipe:
www.instagram....
chocolate superfood smoothie recipe:
www.instagram....
my instagram: / annaarcherf. .
my podcast: / insideannas. .
my tiktok: / annaarcherfitness

Опубликовано:

 

5 сен 2024

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Комментарии : 54   
@xolissiep9174
@xolissiep9174 Год назад
Love this Anna - thank you so much for just being yourself and promoting such a healthy relationship with food❤ As someone recovering from an ED, this kind of balance is so refreshing to see😊
@ffiontill5924
@ffiontill5924 Год назад
Hey Anna I was wondering if you had any good running playlists you listen to? I unfortunately need good music to help keep me running otherwise my mind kind of wonders and I slow down and end up walking. It’s been so inspiring to have followed your journey and see that you’re in a better mental space at the moment. It’s just so lovely and helps motivate me to try and get a better relationship with myself. Thank you!🥺💖
@tawwy7844
@tawwy7844 Год назад
you make my sundays so much better and that’s really important to me ❤❤
@AnnaArcherFitness
@AnnaArcherFitness Год назад
🥹🥹 i hope you have a great sunday!
@AshleyBitton
@AshleyBitton Год назад
I so agree about what you said about exercise Anna! When I was in my ED I used to do cardio for hours just to have permission to eat, and it was torture. Now that I’m eating good food and exercising for my mental health it’s so much more enjoyable! 🤗👍👍 I always love your videos sister and this one was great - you gave me some really good meal ideas, as always!! You seem to happy and content lately and I’m just loving it for you! Sending you so much love and support from LA! xoxo 😘🤗🥰❤️🫶💕💕💕💕
@isnafatima-uq9uc
@isnafatima-uq9uc Год назад
This influencer is a true expert in their field, and their knowledge and expertise always shine through in their content.
@izzieskaa
@izzieskaa Год назад
hey annaaa loved this vid
@famkebeij
@famkebeij Год назад
Dear Anna, I am really thankful for your videos. Thank you for being so honest about your mental struggles and how you deal with them. Seeing you be kind to yourself and trying to find out what works for you, reminds me how important it is to listen to my own body💗
@sterrerusschen4231
@sterrerusschen4231 Год назад
I liked to see this so much and agree on your point on fuelling and not worrying (and more). However, I'd like to see you work week and what/how you do/plan! Would be inspiring☺️
@sarahmacleodfitness
@sarahmacleodfitness Год назад
The Australian accent Anna was actually so good I love it lol! Love your vids as always xx
@victoriasykes5570
@victoriasykes5570 Год назад
So trying the seed cycling. Thanks Anna xxx
@miamilliefit
@miamilliefit Год назад
I really love the ideas for food esp when I'm stuck with inspo thank you Anna !!!
@Itsmariyahrashid
@Itsmariyahrashid Год назад
Anna I’ve been waiting for your what I eat in a week videos and i can’t wait to watch 🫶
@AnnaArcherFitness
@AnnaArcherFitness Год назад
awh i hope you enjoy :) xx
@Itsmariyahrashid
@Itsmariyahrashid Год назад
@@AnnaArcherFitness I enjoyed it very much Anna! Your such an inspiration keep going queen btw your foods looks delicious as always ☺️xx
@beatricedestro4440
@beatricedestro4440 Год назад
Love also that kind of video Anna! 😍😘 You give us so many positive vibes thankss
@moonlightazzy
@moonlightazzy Год назад
currently sat in my apartment, watching this as soon as you got your evening chocolates out i grabbed mine from the cupboard haha! love u Anna xxx
@sarahmacleodfitness
@sarahmacleodfitness Год назад
Your handstands have improved so so much I can see the difference, inspires me to try and I love it !! Xx
@titaniamoonbeam
@titaniamoonbeam Год назад
aww this video made me so happy 💕 your personality shines through so much here plus your freedom around food is v inspiring ☺
@Lolathebluesmartie
@Lolathebluesmartie Год назад
will you do a 1 year post breazt op video? or talk about it at all in your next weekly vlog? would be super helpful as i am considering xxx
@beaudeneschmetz6355
@beaudeneschmetz6355 Год назад
I loved this Anna! I actually love all of you videos recently. You're honestly such a big inspiration for me
@sineadryan4424
@sineadryan4424 Год назад
Note to self: Choc chip + raisin oat cookies (choc pp) Date + walnut muesli cookie
@abbiepeck7385
@abbiepeck7385 Год назад
LOVE THE VID! Helped me so much like always
@hannahvos861
@hannahvos861 Год назад
Oh my ghodd, my mom also buyw those oranges and she also buys mandarines (i think that is what they are called but i'm dutch haha) and it is a big box and it is always finised in like two weeks. Because they are sooo yummmy!! also i looove your video's. It is so calming and i always watch your video's when i'm stretching before bed and it helps me soo well! Bye
@natashafournier
@natashafournier Год назад
hi thank u! your podcasts make my week no joke love the vibes xoxox
@jemimabean
@jemimabean Год назад
Loved this!! I hope you have had a good week💛
@simonakapusnikova7219
@simonakapusnikova7219 Год назад
you're my comfort person
@Lolathebluesmartie
@Lolathebluesmartie Год назад
is your camera on a slow mo setting? x
@AnnaArcherFitness
@AnnaArcherFitness Год назад
i don’t think so! why is something looking off? xx
@Lolathebluesmartie
@Lolathebluesmartie Год назад
@@AnnaArcherFitness it may just my video, but seems like the frame rate seems different! no worries if not! still a great vid x
@helene7034
@helene7034 Год назад
@@Lolathebluesmartie It's the same for me
@peeknot9338
@peeknot9338 Год назад
Thank you for mentioning that you ate cereal and kfc… I know that sounds weird but it’s so refreshing to hear a fitness influencer just talk about eating food that doesn’t fit the super-healthy-eating criteria.
@AnnaArcherFitness
@AnnaArcherFitness Год назад
of course! every week is different xx
@carysepb5128
@carysepb5128 Год назад
Great vid, where is the purple top from?
@lizmaciocio
@lizmaciocio Год назад
Seeing this in my sub box made me so happy :)) happy Sunday🥰☺️🫶
@mirchen01
@mirchen01 Год назад
I love this meal inspiration 😍
@monaalessa31
@monaalessa31 Год назад
Love this video Anna 😊 more food videos please 😊😊😊😊😊
@annastrzakowska4860
@annastrzakowska4860 Год назад
where is your water cup from? 😍
@Lisa-kv3ry
@Lisa-kv3ry Год назад
I could honestly say a lot of good things now but I'm just gonna say that I love you. I'm proud of you.
@user-tz3tw3xo2k
@user-tz3tw3xo2k 6 месяцев назад
I love your voice!
@mrtpe362
@mrtpe362 Год назад
Thank you. you made my day❤
@zoeheino2244
@zoeheino2244 Год назад
24:42
@isadoraadlersidi9052
@isadoraadlersidi9052 Год назад
I love your content
@kaanrg
@kaanrg Год назад
i've been waiting for this one turn it up 🤘🏻
@brin8164
@brin8164 Год назад
loved the vid
@mrboyban
@mrboyban Год назад
Shabbat Shalom
@laraarif2520
@laraarif2520 Год назад
you might not feel comfortable and that’s entirely okay, but could you talk more about woman’s health / seed cycling / maybe even your thoughts on contraception? x
@Ronja_kay
@Ronja_kay Год назад
Anna ❤
@signe2905
@signe2905 Год назад
Hopefully i cant get your relationship with food one day:)
@VisualFrank
@VisualFrank Год назад
for the algorithm
@EnyaKellermann
@EnyaKellermann Год назад
❤❤❤❤❤
@r.s1955
@r.s1955 Год назад
Wow you are beautiful sweet I love you ❤️🌹🙏🍒
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