I am so grateful your video appeared on my RU-vid. It really is refreshing to see someone being so free and creative with their food 🥰 really contagious; I can’t wait to make some of your recipes! Lots of love to you from London ❤
and Linda I am so grateful you clicked on my video. I am so happy it inspired you to cook something yummy! Lots of love from little Hungary all the way to London!!!
Thank you for your sweet comment and for the support!! I love cooking so much and it just makes me the happiest person that I get to share that with you ❤️❤️
No words to express how much I enjoyed this video love ❤️ except I totally understand the battle between deciding on sweet & savory for a meal lol 😊 thank you for continuing to be a positive light in this world 🌎
@@caitlynscelfo9169 Caitlyn, thank you from the bottom of my heart for your sweet (and savory) comments!! I am so incredibly grateful for your support and really happy you enjoyed the video. Sending all my love
Thank you so much for sharing the video like this. I’m a vegan eating too still looking for more knowledge about food helping my health. I wanna say thanks for you with so much love
Being vegan is not easy but once we get the jist of it it's amazing. I'm sending you the best journey & health. And your support means the world. I am so so grateful, thank you ❤️❤️😊
can i talk with you more because i’m vegan almost 2 years but now on my nails have some white dots, i’m worried so much about that. if you can please help me
@@NgocNguyen-px8kd hey of course! The white dots on your nails show that you have calcium deficiency. Please consult a registered dietician, and ask for help. Being vegan if done right, should not cause any health problems. Therefore I truly recommend guidence from a professional, but here are a few tips that may be helpful 1. switch to a calcium fortified plant milk (+plant yoghurt). This way anytime your add milk to your food/drink, you know you get in extra calcium. 2. make sure you take D vitamin supplement, especially until the summer if you are not exposed to sunlight. Many times d vitamin deficiency is behind calcium malabsorption. 3. You can also take a calcium supplement, but make sure that you don't drink any coffee or tea before and after for a whole hour. 4. Finally eat lots of plants rich in calcium. A few examples: chia seeds (soaked), sesame seeds, poppy seeds, green leafy veggies like kale, broccoli; sprouts, tofu, apricots
You have no idea how much that means to me!! I am truly trying my best to become better and Im so grateful for you noticing it. Aaand of course, thank you for watching & supporting, makes my day!!
I'm so sorry to hear that. Trust me I've been there. I had so much trouble eating in public... But luckily with a lot of inner work and practice it became better. I know you will get better too. And I know you are doing your best and that's all you can!! Keep going. And how amazing that we study the same thing! I am sending all my love and if anytime you need a friend to talk to, I'm always here. Just send me a dm or an email. You got this!! ❤️❤️ Nobody's journey is linear, we can only get better step by step. So just focus on your next one and everything is going to work out
I actually gave up my love for eggs and salmon for years. I just had A/ fib so I need to eat healthier plus I want to get lean! I do yoga with weight lifting everyday
Sophie ❤️❤️ thank you for watching and supporting!!! I cannot wait for you to try, let me know how you like it! For me it was like having a layered pancake-cake haha
OMG! I thought I was the only one that drinks banana milk with matcha! Heck, I didn't know anyone else in the world drank banana milk, nobody I have ever talked to has ever heard of it, but I grew up drinking it and so did my kids.
@@justcallmeflora it literaly changed my life (I'm not exaggerating). I barely use the oven anymore to be honest. Everything is done so much faster (twice as fast I would say) and it is so easy to use, also so easy to clean. Best thing ever. First I had broke, so bought new, this time I took much bigger (about 6 liters) and cube shaped not round because it can fit more things that way.
Good morning Flora. Greaat video (as always). You're looking fit and fantastic. Those overnight oats and apple pancakes look healthy and delicious - the best way to start the day. Thanks for sharing all your excellent recipes. 👍👍😊😊
Hello Flora This was a beautiful video again. 💞 Do you have a workout plan or do you decide spontaneous what kind of workout you want to do? You are beautiful 🌺
I will do a video on this soon, because I just actually enrolled to a marathon for April! Normally I create my own workout plans from RU-vid + training in the gym when I feel like it :) And thank you from the bottom of my heart for your support & love. I am really grateful!! Sending you a beautiful weekend ❤️❤️❤️
@@justcallmeflora wow!!! I am so excited. Can't wait to see the video. What kind of marathon is it? You inspire me to workout. Thank you for your lovely answer 💖
@@ninininini8756 I'd like to run the Vienna marathon, but it's up to a few things (family stuff), so if I can't get to Vienna, I'll just do my own route for a marathon in Budapest
thank you from the bottom of my heart for watching, it means the world to have you here!! & I'm really happy it inspired you to nourish yourself with something delicious
Do you prepare your meals for a couple of days or do you share the meals with your family? I was also wondering what yoga video you were following in the beginning of the video?
I do share the meals with my family, we are 5, so it's going pretty fast haha. I followed Boho Beautiful, this was one of her latest video! She has the most amazing practices, highly recommend ❤️ Aaaand, thank you from the bottom of my heart for watching 💕
I always do yoga flows from boho beautiful!! I'm in love with her channel and there are sooo many videos to choose from, you will for sure find what suits you!!
@@justcallmeflora you so sweet thank you so much! Also loved this video of yours and wishing all the best in your thesis research, sounds interesting af! Will totally try some of the foods you shared and will foso watch more of your content! Great job!♥️🌱
I am not a vegan. But I consume more vegetables. I dont like to consume much meat stuff / livestocks coz animals like human also want to live, feel the pain, wants to be loved and cared. In shorr animals do have feelings. This video shows good recipe that I could try. Great!
Hi! I am using an unflavored soy protein from myprotein :) I love it because it has all essential amino acids and with being no flavour I can add it to anything
thank you so much for watching! Here is the pasta recipe INGREDIENTS 2 portions of spagetthi, cooked in salty water & drained 1 large handful of parsley, chopped few leaves fresh basil, chopped 1 large onion,finely chopped 4 cloves of garlic, finely chopped 300 g cherry tomatoes, chopped big handful baby spinach leaves, chopped 2 tsp italian herbs mix (or 1 tsp oregano, 1 tsp basil) 3 tsp garlic powder 2 tbsp nutritional yeast pinch of chilli flakes (optional) Salt and pepper to taste the sauce: either 250ml vegan cooking cream plus extra plant milk to make it creamier (I added around an extra 50-100ml, depends on your consistency) OR 1 can of coconut milk, canned (400ml) Saute the onions & garlic, add the spices, salt & pepper. After a minute add the tomatoes, cook for 3-4 minutes on medium-high heat. Add the parsley, cooking cream/coconut milk, nutritional yeast & extra plant milk if needed (if it's too tick). After another 2 minutes of simmer, add the spinach leaves, simmer for another 2 minutes until everything is cooked through. Then stir in the pasta and enjoy!
@@TassyMaee365 well in behalf of the planet & animals, thank you for being vegan!! I hope you'll thrive on it and I am so grateful for the support ❤️❤️
Hey 😊 I just always collect a bunch of ideas from Pinterest the week before so it's easier to have an idea what to cook for the week. But I'm going for the yumminess factor and what I'm craving on that day. So not planning like macros/micros etc
@@honeyjam9593 I think it's good to have a set of ideas on Sunday for example, so you kind of know what to buy for the week and then being flexible about when to actually eat those foods. At least this works for me so well. Listening to your body is always more important than what you planned, always go for that, you can never go wrong ❤️❤️
OMG! i like so much this video, nwe subscription here!!! seems like you do not eat sweets at all (chocolate, cookies, cakes etc), it is right? tks and best regards from Italy!
Haha I do eat sweets! But it really depends on my mood etc. This was a week when I just didn't crave, but there are days when I really do :) aaand thank you so much for being here & supporting, means the world!! ❤️😊 Lots of love from Hungary ❤️
@@justcallmeflora that’s awesome!!! How do you become one and what classes do you need to take? I’ve always just heard about dietitians . I’m from the U.S.
