what I eat in a week - VEGAN 🌱 super easy meals + trying the Milky Plant!

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Check out the Milky Plant here and use my code AMANDA10 for 10% off: milkyplant.com/
Green goddess chickpea smash: www.instagram....
Peanut tofu salad: www.amandaduck...
Tofu scramble: / ckszrqupnso
Chickpea peanut curry: www.amandaduck...
Saturday morning cafe: / nobonesrestaurants
Choc banana bread: www.instagram....
Frozen yoghurt store: / gojeyarraville
Monday morning cafe: / oneforthecrow
Want more food videos? Check out my weekly vegan eats playlist here: • what I ate this week (...
Want to check out some of my vlogs? You can watch my vlog playlist here: • Mini bedroom makeover ...
🍓 CONNECT WITH ME
for collaborations, please email: hello@amandaducks.com
instagram: / amandaducks
website: www.amandaduck...
podcast: open.spotify.c...
🍓 FAQ
what diet do you eat?
i am vegan!
what equipment do you use?
panasonic lumix g9
rode videomic pro
gopro hero 7
how do you edit your videos?
final cut pro
where do you live?
gold coast, queensland, australia
how long have you been vegan?
8 years
🍓 this video is sponsored by Milky Plant

Опубликовано:

15 окт 2024

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Комментарии : 80

@mia.luca.k Год назад

honestly in my opinion you're the only person on whole youtube using enough dressing and I love it

@AmandaDucks Год назад

😂❤️

@viivi4196 Год назад

the bit with you having trouble deciding what to make for dinner, then dropping the protein ball and then aggressively sneezing was so chaotic haha definitely cheered me up after a long day :'D

@tonisharp8747 Год назад

I was going to say the same thing.. made me giggle 😂

@AmandaDucks Год назад

Hhaha aw thank you! Hope tomorrow is a good day for you x

@rebeccajames858 Год назад

@@AmandaDuckshehe heh same here cupboards and fridge full but no clue what I want to eat

@seegriffrun Год назад

Super relatable!

@jennybushnell9995 Год назад

Don't worry or feel pressure about coming up with new things I'm all about repeats I enjoy being reminded and I watch video vegan shows on repeat to be reminded! ; )

@AmandaDucks Год назад

Hahha thank you!

@denissemm5098 Год назад

I was randomly searching for vegan “what I eat in a week” videos to start my meal prep thinking I would take maybe one meal per video, and I want to make EVERYTHING you did. Why haven’t I found you earlier? Great job 🙌🏻

@AmandaDucks Год назад

Aw thank you so much! I’m so glad you found this video helpful ☺️

@davidabache9432 Год назад

Loving all the great simple, nutritious meal ideas, thanks, my meals kind of getting a bit same old atm needs refreshing.

@AmandaDucks Год назад

Thank you! Glad the video can help ❤️

@stephaniejensen11 Год назад

it’s like you know the exact vegan food inspo i need 🫶🏼

@davidthescottishvegan Год назад

Love 🥰 this what I ate in a week from the awesome Amanda and a review of the Milky Plant. The recipes are simple to make and quicker too. Love 💞 Amanda.

@seandesmond5560 Год назад

Great video, wonderful Ducky!!! ❤️ Nice to see Stacey and Kara in the video. Happy birthday, Stacey!!! 🎉🎂🎁🥳🎈

@2075vj Год назад

Hello from USA Florida! Thanks for sharing🙏🏽 happy healthy eating🍃🥗😋🥒

@yvonnel7777 Год назад

Your dishes always look so good! Loved the music in the beginning. Have a great day!

@Sarah-eb9rz Год назад

Would love to see how you clean the milk machine. Because I’m so interested in one. And same here I use to dislike tofu but now I love it and always have to have extra in the fridge.

@AmandaDucks Год назад

I will show it in a video soon! :)

@Akasha303 3 месяца назад

hahahhaha that is why I hate thinking of what to eat on the moment itself I need to plan it a week ahead because if it is on the moment...I dont want to cook..I dont know what to make..it will be a drama..and when I plan it alll is smooth sailing. I loved seeing the reality in a day that you did not know what to cook and had that moment. I think we all know it❤

@alizastrock4841 Год назад

so much goodness! 😍 what is the melty grated cheese in the first creamy pasta recipe?? need!

@AmandaDucks Год назад

Green Vie - the best! 😮‍💨

@alizastrock4841 Год назад

@@AmandaDucks thank uuuu!

@hannahisabellelenck Год назад

Do u know what the egg was made of? Maybe u could try to recreate?❤ and omg how delicious creamy did that chocolate look❤❤

@bug6854 Год назад

lovely video, so happy to be coming along on this new chapter in your life. without the podcast now, how is the best way to support you outside watching/liking/commenting? 💗

@AmandaDucks Год назад

Aw thank you! Just recommending my channel to one friend would be the best way 🥹❤️

@lorienrhiannonmorganpaulson Год назад

Such a joyful and comforting video ❤❤

@AmandaDucks Год назад

☺️ Thank you!

@hannahisabellelenck Год назад

Also: I was with you all the time you hated tofu and I love to see you love it now😂 especially love your salad ideas - more of that please! And I think u saying u just realized how much salad you ate - to me that doesn't really count because they're all so different/real meals, not just salads, you know? Also, i just got an air fryer and I'm reaallly interested in more ideas how to use it (for things that are more interesting than e.g. ceispy chickpeas although those turn out increeeedible)! Can you make Oat milk with the appliance? And what kind of sauce did u use on the skewers? You are amazing😊 beautiful salad bowl as well

@hannahisabellelenck Год назад

Lovely video as always - you are pretty much my fav vegan food youtuber even compared to big accounts like frommybowl. You just rock - i looove your personality AND all your recipes align so well with me/are so creative! Do you have a recipe for the pancakes? Lots of love from Germany ❤ btw I think you might like mina romes youtube content!

@bettymaugeri7316 Год назад

All your dishes looked amazing - I really need to try making some of these!

@AmandaDucks Год назад

Thank you!

@x_ivaa Год назад

your fav word this week seems to be 'delish', haha. l get it tho ;) love u amanda xx

@AmandaDucks Год назад

Hahaha truly 🫢

@hannahcoombs7667 Год назад

I relate so much to the I wish someone could tell me what to make ahahaha me with dinner whenever I'm tired

@AmandaDucks Год назад

Hahaha truly

@emilyneumann7361 Год назад

this might be a random tip, but sometimes when i'm too tired/overwhelmed to think of recipes, i ask chatgpt for ideas! i basically ask something like: "i need recipe ideas for a vegan dinner that takes less than 30 minutes to cook, and i have these ingredients: (then i just list stuff from my pantry, fridge, stuff that needs to be used etc.). the recipe does not have to include all ingredients." helps me sometimes :)

@elijahalistair6391 Год назад

Chickpea smash requires you to smash the chickpeas, stops them from rolling off, plus helps hold the dressing!

@paulinafunk9473 Год назад

your content is so artsy, I can´t

@megancox9549 Год назад

Gotta make that banana bread!!

@mirchen01 Год назад

As always so much yummy inspiration in this 😍😍😍

@AmandaDucks Год назад

Yay glad you enjoyed :)

@thekellykathleen Год назад

That moment when he comes in and loves on you. 🥰 😭 stop it!

@AmandaDucks Год назад

❤️❤️

@Doe3Love8 9 месяцев назад

Y didn’t u smash the chickpeas in the chickpea smash ? Imo it tastes way better smashed and mixed. That salad looks good, Have u tried it with the peanut sauce warmed ?

@AmandaDucks 9 месяцев назад

This video was a while ago so I can't remember sorry 😂

@madelinewettig9558 Год назад

Love seeing your sweet love! And all the beautiful meals you make. Sooo inspiring to my soul, Amanda!

@AmandaDucks Год назад

Thank you ❤️❤️

@ashleighclark9398 Год назад

Hey Amanda - what cheese brand did you use? I’m struggling to find one that melts well (new to a plant-based diet) 😊

@AmandaDucks Год назад

Hello! I use a variety of different brands depending on what I'm doing :) Are you based in Aus? The brand Fine Cultures is great for cheese boards and things like that. For your standard cheese for lasagne, pasta, etc. I really like the GreenVie brand (usually at health food stores). The supermarket ones I've never found to melt SUPER well!

@AmandaDucks Год назад

and the cheese in this video was GreenVie :)

@ashleighclark9398 Год назад

@AmandaDucks amazing! Thank you! Yes, I’m based in Brissy but was on the coast for years (worked in Southport and lived around Mudgeeraba for a while!) your content is SO helpful - thanks again!

@snoopy.358 Год назад

I love your foods!!

@AmandaDucks Год назад

Thank you! x

@978karen Год назад

Thank you! Great ideas …esp for salads! lol

@AmandaDucks Год назад

Hahaha, you're welcome! :)

@tenaciousfilm Год назад

I used to hate tofu as well, but it's my main protein source now.

@AmandaDucks Год назад

Soooo good once you learn how to cook it!

@kim_858 Год назад

Mom's vegan big breaky" That's a "vegan" egg!!?? That looks sooo real! 😮 I've seen the vegan egg yolk, which I don't know what they are made of, have never tried one. Could someone tell me what that is on mom's toast?? I'm just super curious! 😊😊

@alexwilliams5223 2 месяца назад

I was thinking that it looks a bit too realistic

@the4leafclover Год назад

What is the name of the candy bar you ate towards the beginning of the video? Your fingers are covering it up. 😂 But it looked amazing!

@AmandaDucks Год назад

The brand is Loco Love! My faves are the butter caramel pecan, salted caramel shortbread and almond caramel crunch x

@thealiceftw Год назад

Something I thought of was that a lot of your meals don't contain a protein source - is that something you ever think of when you cook? Like your potato salads etc. No judgement, just a thought xx

@beatrizneves304Youtube Год назад

here for the sun dried tomatoe eraaa

@AmandaDucks Год назад

🫢

@seegriffrun Год назад

You looked so beautiful on Thursday morning (you're always beautiful, though!), and your boyfriend making an appearance was super sweet. 🥰🥰

@claudiarossi5690 Год назад

Sundried tomatoes era here too! 🤣

@AmandaDucks Год назад

Soooo yum!

@sarahhendrickson9795 Год назад

Pancakes are so hard to flip in non flat top pans!

@AmandaDucks Год назад

Hahaha so true!

@rebeccajames858 Год назад

Amanda love you also I drank a shot for every time you said “super delish” sozzled now ❤

@AmandaDucks Год назад

🫢🫢🫢

@rebeccajames858 Год назад

@@AmandaDucks honestly I love your channel I play your videos all the time you have become like a friend on the back ground to me and your food is soooo inspiring 🤗 I was so sorry to see in one of you’re videos you are dealing with some challenging health problems and I wish you the very best for all to be well xxxxxxin and am so happy for your next step in your journey with you boyfriend and no I gs in together. Heaps of love from me in London…… dreaming of the Gold Coast 🤗🥰