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WHAT I EAT IN A WEEKEND | Farmers Market Haul + Healthy Meal Ideas! 

HealthNut Nutrition
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Today I'm sharing a healthy and realistic glance at what I eat on the weekend! This weekend I went to a farmer’s market (which I haven’t done in so long!) so I thought it was the perfect opportunity to share what I made with all the yummy foods I picked up. From instant pot potato soup to cedar plank-cooked salmon, I hope this video gives you some yummy recipe inspo!
LINKS:
What I Eat In A Weekend (+Recipes!): bit.ly/2UVHe3q
Leek and Potato Soup Recipe (The HealthNut Cookbook): bit.ly/2XKGzSv
Sweet Annabella's Instagram Page: bit.ly/3gAnBW4
Watch More Weekly Vlogs Here: bit.ly/308cGtW
Matt's RU-vid Channel: bit.ly/2hp6mYh​​
______________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my RU-vid channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo

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14 окт 2024

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Комментарии : 137   
@wondernessful
@wondernessful 3 года назад
Sage is your mini me. She’s so cute. And I love how you’re honest about the times Sage fights her nap or when she’s a little fussy. Makes me feel less alone about my twins, 11 months next week. A lot of RU-vidrs have these perfect babies that nap when it’s time to nap and always behaved. As a new mom, I felt like I was doing something wrong
@xoxzebra
@xoxzebra 3 года назад
I agree with you! My daughter just turned 1 and it seems like she’s fussy pretty often. I am glad to know I’m not alone haha :)
@HealthNutNutrition
@HealthNutNutrition 3 года назад
You're definitely not alone! That's why I make a point to share all sides.🤍
@trishmoyer3177
@trishmoyer3177 3 года назад
I absolutely love that Sage eats what you eat and she loves all kinds of food…in this day in age it’s all about convenience food and kids never learn to adventure away from chicken nuggets and fries…you are a great mama and Matt is a wonderful well groomed…bug free daddy haha 😆 ^5
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Thank you so much for the kind words! Xo
@Happywholemama
@Happywholemama 3 года назад
it is so truly refreshing to see a dietitian show a beautiful, balanced what i eat in a day! coming from an eating disorder and finally finding balance in my life... this video just inspires me to push further.
@valeriejkelly
@valeriejkelly 3 года назад
Thanks for being real about having something extra with your smoothies. Sometimes I feel guilty about having something extra with my smoothies but sometimes I just need some solid food to feel satiated.
@diklee3165
@diklee3165 3 года назад
i love the garden! It's grown so big so fast! Paris' breakfast is fruit loops lol. your cereal so much healthier.
@HealthNutNutrition
@HealthNutNutrition 3 года назад
🤪
@terribarton5404
@terribarton5404 3 года назад
Steel cut oats are amazing! 2 cups oats , 5 cups water for 5 minutes .10 minute release. I also sometimes add apples and cinnamon sticks .
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Yum! Steel-cut oats in the instant pot is a great idea.🙌🏻 Thank you for sharing
@popchinesemusic2023
@popchinesemusic2023 2 года назад
Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested 😍😍😍😜
@marissaperkins6513
@marissaperkins6513 3 года назад
LOVE THESE VIDEOS!!! Sage is so active and talkative now!!! So adorable I can’t believe she will be 1 in November. This year flew by
@modmomdiaries489
@modmomdiaries489 3 года назад
Dude that charcuterie board is the stuff dreams are made of...for real ❤❤
@divyadewan9396
@divyadewan9396 3 года назад
I love how you care and love your dog so much. & treat her with as much as love💜
@naturallyrachida9812
@naturallyrachida9812 3 года назад
Omg, my mouth was watering looking at your garden!! All of those fresh greens!! I love it!
@amyhutchinson8442
@amyhutchinson8442 3 года назад
Safe definitely said “hi”, clever girl 🥰
@JasonMemeoa
@JasonMemeoa 3 года назад
She's gonna be such a smart kid you can tell ❤️😭❤️❤️ she's precious
@kimforbes7942
@kimforbes7942 3 года назад
Can you put the recipe for that pasta salad it looks amazing! Thank you
@ChriztineLynn
@ChriztineLynn 3 года назад
Not sure what’s going on with Cashews ears but I had a lab who got frequent ear infections. I would mix some epsom salt in some warm water and dip a paper towel in the water. Wring it out so it’s just damp. You do t want it soaking. Then I’d just wash/clean or rub his ear with the paper towel. The epsom salt helps soothe and dry out the ear. I hope her ears feel better. Xo
@brittanybudd4426
@brittanybudd4426 3 года назад
My favourite Instant Pot recipe is Chicken Tortilla Soup! So easy, but so filling and comforting. 😊 and Sage totally said “hi”!
@savannahmains8894
@savannahmains8894 3 года назад
I bought your cook book and made this potato leek soup in my instant pot for dinner tonight! It was absolutely delicious! Can't wait to try more of your recipes!
@alyssawillett9264
@alyssawillett9264 3 года назад
Instant pots make the PERFECT hard boiled eggs. Just add a little water to the bottom, cook for 5 minutes, do a slow pressure release for 5 minutes, then give them an ice bath for 5 minutes. 5, 5, 5 is what I tell myself lol they peel soooo nicely
@HealthNutNutrition
@HealthNutNutrition 3 года назад
I’m so excited to try out all the things in there!
@claudiabadia3605
@claudiabadia3605 3 года назад
Sage is so cute and smart. She absorbs everything like a sponge. I heard her say hi. She’s such a good eater too which is such a pleasure
@mcaligirl0686
@mcaligirl0686 3 года назад
What is in that pasta salad sauce? It looks delicious!
@mhmm_itsdusty
@mhmm_itsdusty 3 года назад
You guys are great - love you all!
@Sandra-iw3wz
@Sandra-iw3wz 3 года назад
Bagel with cream cheese and tomatoes 🙌🏻 salt and pepper a must hehe Grew up on it since I’m European too and European moms make the best food. 😊
@HealthNutNutrition
@HealthNutNutrition 3 года назад
I'm obsessed with this combo right now! I can't get enough🤤
@HONEYCHEERIO5
@HONEYCHEERIO5 3 года назад
Love these what I eat in a day videos! That cookie looked UHmazing I am so craving a cookie now, gee thanks haha. And it sounded like "hi" to me!! possibly Sage's first word??? 😄 Xoxo
@angelikakierstein9067
@angelikakierstein9067 3 года назад
I looove that soup too, we have it all the time!
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Such a great basic soup!
@nancycowan6109
@nancycowan6109 3 года назад
Two things. 1. Sage said hi. 2. My little rescue had chronic ear infections. She was on antibiotics and ear drops but they didn’t help. Our new groomer at the time told us about Lisa Leady’s K-9 Miracle Ear Elixir. It is amazing stuff and our pooch hasn’t had an ear infection since. ❤️
@rebecacristian6155
@rebecacristian6155 2 года назад
oh, dear! 😱i wish I had so many recipes ideas... you are awesome. for sure.
@reganscherer5593
@reganscherer5593 3 года назад
Mom goals 😍 I watch all the new vlogs trying to prepare myself! Any advice on best way to eat near the end of pregnancy? I always feel so uncomfortable when I eat now 😫
@HealthNutNutrition
@HealthNutNutrition 3 года назад
I feel you! I remember feeling that way. I ate smaller meals at the end and just simple foods like soups, smoothies, warm meals like stews, pasta or stirfrys. Fruit, cheese, crackers.. etc. Oh and I was obsessed with puffed brown rice cereal with banana, sunflower seeds, oat milk and honey 😊
@reganscherer5593
@reganscherer5593 3 года назад
@@HealthNutNutrition thank you so much! I've never been so full and then so hungry again so fast! Your ideas seem to help with both issues!
@shannellemcmillan8465
@shannellemcmillan8465 3 года назад
I love your videos! My favourite instant pot meal is lazy lasagna. Soooooooo good and sooooooo easy. It’s basically not layered like a lasagna of course but it’s like tomato lasagna soup. So good. Also any and all soups are so easy in the instant pot.
@ASMRKay_
@ASMRKay_ 3 года назад
I heard you shouldn’t use regular silverware in the instant pot, it can ruin the coating. You can use wood, plastic or silicone I believe 😊
@francesandrews5506
@francesandrews5506 3 года назад
Love love 🥰🥑🥑 #healthnutfam I love the leek & potato soup in your book- I use little garlic butter to sauté the leeks - omg game changer 🥰
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Thank you!!
@a.maddox3089
@a.maddox3089 3 года назад
All the food and feel good vibes of a weekend. I love it! Thanks for sharing! 💚
@EmilyCyr
@EmilyCyr 3 года назад
love this ! real, inspiring, positive, and just relaxing to watch ! thanks for taking us along on another weekend in your life. my favorite is all the mommy/Sagey content and seeing your fun snacks in between meals ;)
@HealthNutNutrition
@HealthNutNutrition 3 года назад
This might be one of my favourite vlogs too ☺️
@carrieortiz5863
@carrieortiz5863 3 года назад
I just had baby #7 and I really need to eat healthy. I bought your cookbook and I can’t wait to try out some of the recipes!
@ayakassem5467
@ayakassem5467 3 года назад
Love love love love love what I eat in a day videos lol really I also love you aren't afraid to show u eat cookies and pies. Please don't ever stop making these videos ❤️ Could you please share the pasta salad dressing recipe
@natashat8714
@natashat8714 3 года назад
Would love to hear your perspective on managing a dog and a baby! Thanks!
@okalanibergschneider1201
@okalanibergschneider1201 3 года назад
I love making copycat zuppa toscana soup from the Olive Garden. I’m could eat that three times a week.
@ashleylaack7429
@ashleylaack7429 3 года назад
Hello 👋🏻 sorry if this was asked before but can you do a video on how you make your coffee? ☕️ thank you ☺️
@SaraB422
@SaraB422 3 года назад
I think she said hi too!!! 😍 She's already sooo smart!
@noxolondlela8843
@noxolondlela8843 3 года назад
I love the vlogs with food and friends and their cute kids. N sagey😍
@prasidhabhowmik9345
@prasidhabhowmik9345 3 года назад
Sage is sucha happy baby. God bless.
@NikkiScatch84
@NikkiScatch84 3 года назад
Looks so good and healthy! Especially the salmon dinner! Yum!😋
@allisongoorman
@allisongoorman 3 года назад
Sage definitely said hi!! Soo cute
@chocolatestrawberry5491
@chocolatestrawberry5491 3 года назад
I love my instant pot! I'd like to see your indian recipes done in it! It's also really good for grains like oatmeal, quinoa etc
@namratakadam13
@namratakadam13 3 года назад
I love the video. Sage definitely said hi 😍😍😍
@leeyooj
@leeyooj 3 года назад
instant pot carnitas from bon appetit is one of my go-to's!!
@rarah4266
@rarah4266 3 года назад
My favorite RU-vidr and RU-vid channel ❤️❤️
@joannawalaszek7742
@joannawalaszek7742 3 года назад
Sage eats so well!!!! Good for you guys!!!!!
@cactusrose6646
@cactusrose6646 3 года назад
Wait, people relax on weekends??🤯😂 Great video thanks. 👍🏻😁
@snehajagadeesh8421
@snehajagadeesh8421 3 года назад
Awwww sage was giving a little thumbs up at 1:24. I mean she doesn't know it was a thumbs up but that was so cute!🤗
@cathydiamond6573
@cathydiamond6573 3 года назад
I made the soup. Left some potatoes chunky. I wasn't sure how much dried thyme to use . Probably needed more garlic too.
@chealsearivera9638
@chealsearivera9638 3 года назад
She definitely said hi !!!!!
@hannaheva3841
@hannaheva3841 3 года назад
Another great video! Can you please share your pasta salad recipe! Love love love pasta, any other way to eat pasta I am down for ❤️🥰❤️ Sage is growing up so fast and she is getting cuter and cuter ❤️❤️❤️
@junec.rodriguez1115
@junec.rodriguez1115 3 года назад
Can you do a video on how you guys do the sleep training? Thanks.
@cathydiamond6573
@cathydiamond6573 3 года назад
Loved this video. Was your friend using a granite skillet? Everything looks delicious Nikole. Hi Sagey...😛
@joannabaldwin1787
@joannabaldwin1787 3 года назад
Oh man she’s such a great eater!! That is so great! And I’ll repeat it again I really belive they copy their parents🤪
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Aw that makes me so happy to hear! I hope so!
@rgshere
@rgshere 3 года назад
Hello, love the foods you make for Sage. Where are the spoon/plates/food ware from?
@BriannaSam1
@BriannaSam1 3 года назад
Your garden is so cool!!
@nancybraget6006
@nancybraget6006 3 года назад
My 5 yr old loved this video. He was all about Sage. Lol
@jessicarobinson3078
@jessicarobinson3078 3 года назад
Hi! Just curious how often are you going to the market? Once a week, multiple times a week, once a day? I always find my self struggling during the week because I do a big market run, and then find my self always having to go back to the store for more items! Does anyone else run into this problem? And as a full time working mom it’s so hard to always make food and eat healthy. Some of your tips would be great!
@SamElle
@SamElle 3 года назад
my fav place to get fruits + veg is farmer markets!!! I swear sometimes its more affordable than the supermarket
@HealthNutNutrition
@HealthNutNutrition 3 года назад
And the best tasting!
@naturallyrachida9812
@naturallyrachida9812 3 года назад
I've been loving peaches lately too! Yummy
@ayan.mohamed2767
@ayan.mohamed2767 3 года назад
I love this kind of videos
@sabrinagonzalez8120
@sabrinagonzalez8120 3 года назад
I just reserved your cook book in my San Antonio, TX library! You’re famous! 👩🏻‍🍳
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Ok brb while I go cry 😭 you’re the best!! Thank you for the support!
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Ok brb while I go cry 😭 you’re the best!! Thank you for the support!
@sabrinagonzalez8120
@sabrinagonzalez8120 3 года назад
@@HealthNutNutrition ♥️
@sarahlibovmusic
@sarahlibovmusic 3 года назад
Those light green pajamas are so cute! Do you know where they are from?
@Bellepepperr
@Bellepepperr 3 года назад
Yum, what do you use for the pasta salad dressing?
@yerikzatorrefranca7803
@yerikzatorrefranca7803 3 года назад
What a beautiful vlog 💜
@elizabethboudreau2758
@elizabethboudreau2758 3 года назад
A tea towel makes a great bib! 👍 😉
@HowToCuisine
@HowToCuisine 3 года назад
Sage is so cute! 😍
@itsjenniferdodson
@itsjenniferdodson 3 года назад
Does that mason jar of water and stasher bag trick work for green onions?
@amandaify1428
@amandaify1428 3 года назад
“Is MaTt eVEn QuALifIed” lol love you guys!
@lourar.2800
@lourar.2800 3 года назад
Your hilarious 😂 "it's home made so it's kind of like I made them"
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Haha 😆
@cookwzee1920
@cookwzee1920 3 года назад
hey Nicole .. do you edit your videos yourself or do yu delegate that ,, if so , what type of tool do you use , and whcih one is the easiest and user friendly to you xoox
@wondernessful
@wondernessful 3 года назад
Banging Brussels sprouts by pressure luck or red Thai curry tofu
@stephanieb3915
@stephanieb3915 3 года назад
I'm not sure if Sage clearly said "Hi" but I definitely think that she was trying to mimic you
@truebelieversallarewelcome7876
@truebelieversallarewelcome7876 3 года назад
Blessings 😯 she did say hi
@HealthNutNutrition
@HealthNutNutrition 3 года назад
🥰
@marybelaponte3068
@marybelaponte3068 3 года назад
Yes, she said hi. So smart. Wants to mimic mommy
@HealthNutNutrition
@HealthNutNutrition 3 года назад
🥲
@valeriejkelly
@valeriejkelly 3 года назад
I agree I eat cereal more of a snack or dessert.
@2CuteGirlies
@2CuteGirlies 3 года назад
We make instant pot ramen all the time. Pinterest has a ton of different recipes and we’ve get to find a bad one.
@olesyasoyer4940
@olesyasoyer4940 3 года назад
Is there going to be a fall decor video?
@fashionanduniquedress1_M
@fashionanduniquedress1_M 3 года назад
So beautiful family 💕💞
@fashionanduniquedress1_M
@fashionanduniquedress1_M 3 года назад
Please Visit my channel fashion and unique dress
@stayhappylittlemermaid
@stayhappylittlemermaid 3 года назад
When people treat you like they don't care, believe them.
@doloresivetteperezmoctezum8827
@doloresivetteperezmoctezum8827 3 года назад
she did say hiii!!!
@HealthNutNutrition
@HealthNutNutrition 3 года назад
Right? 😜
@carriefry8847
@carriefry8847 3 года назад
She said Hi!! Or at least it sounded like Hi 😁
@lizziemg3486
@lizziemg3486 3 года назад
I am a parent educator! Sage totes said "hi"
@dianerosa3507
@dianerosa3507 3 года назад
Hi Which framer market did you go to? I have never been to a and wouldnlove to visit one. I hope your ok with me asking you. Have a wonderful day
@laurenh825
@laurenh825 3 года назад
That dill!😍😍😍😍
@patriciafeuti1370
@patriciafeuti1370 3 года назад
She said Hi!
@christinahatten9844
@christinahatten9844 3 года назад
She said Hi 👋
@andreaunboxed4145
@andreaunboxed4145 3 года назад
Ohh my I need this mini skirt or one like it! Where can one find it?
@HealthNutNutrition
@HealthNutNutrition 3 года назад
It’s from H&M and it’s called the mom skirt 😅
@andreaunboxed4145
@andreaunboxed4145 3 года назад
@@HealthNutNutrition 😱 thank you!!
@martanemeth6018
@martanemeth6018 3 года назад
she said hi!
@teardrop4678
@teardrop4678 3 года назад
what is the recipe for the pasta salad>?
@Nikitabbiswas
@Nikitabbiswas 3 года назад
Wow 🤩
@Mel-x
@Mel-x 3 года назад
1000% said Hi😍😍😍😍
@amogelangtshegogill1655
@amogelangtshegogill1655 3 года назад
What's in your herbal coffee?
@janellrenee4320
@janellrenee4320 3 года назад
What exactly do you put in your herbal coffee? I’m sure you’ve said it a million times :) but please once more!
@HealthNutNutrition
@HealthNutNutrition 3 года назад
1-2 heaping spoons of herbal coffee (depending on the mug size), tbsp of collagen, few drops of liquid stevia, cinnamon and unsweetened oat milk plain or frothed ☕️
@janellrenee4320
@janellrenee4320 3 года назад
@@HealthNutNutrition thank you!! :)
@kavithap7468
@kavithap7468 3 года назад
Thank you so much ,me too want this recipe 👍
@kavithap7468
@kavithap7468 3 года назад
You mentioned that you keep nani for sage,where is she ,I didn't c her in your video?she is not coming everyday
@annielove7549
@annielove7549 3 года назад
The smoothie I’ve done for a month and it’s not working peach 🍑, water, cayenne, sage, Turmeric, Cumin, And rosemary leaves, And a good chunk of ginger.
@joannawalaszek7742
@joannawalaszek7742 3 года назад
Could you please give me the recipe to your leak and potato soup? I would really appreciate it😍
@annielove7549
@annielove7549 3 года назад
I like peach 🍑 smoothies can you do one that has energy and fat burning 🔥 that works? Do a video please 😎
@silkroad7728
@silkroad7728 3 года назад
😍😍💜💜💜💫🌠🌌💐
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