What Is Aqua Aerobics?

Подписаться 4,3 тыс.

Просмотров 60 тыс.

50% 1

There's something for Everyone - joinonline.everyoneactive.com/
Instructor Lauren Gerry takes us through Aqua Aerobics, the benefits of the class, why it's a good low impact workout and more!
➞Get fitness advice, gym tips and more - www.everyoneactive.com/conten...
➞Instagram - / everyoneactive
➞Find your local centre - www.everyoneactive.com/centre/
➞Learn more about Sporting Champions - www.easportingchampions.com/

Спорт

Опубликовано:

19 янв 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 15

@pip-pip5029 3 года назад

If you're thinking about it, definitely have a go. I went for the first time a few days ago and loved it alot. A good workout too. Everyone was friendly

@Bobby99153 3 года назад

I’m going on Wednesday for the first time - super excited!

@Clare0116 2 года назад

Aqua classes are so popular at my local club that there are 2 classes each morning, 20 mostly ladies, occasionally men in each class. Its a very popular, exhilerating, social exercise session. I feel the cardio, stretching and mental health benefits.

@michellemumof3 3 года назад

I’m going tonight! Looks fun & low impact

@aaronbrown7217 Год назад

I've been doing aqua aerobics since December and it's easily my favourite fitness class. I absolutely love it and any opportunity to move to 80s hits/good music I'm down for it.

@zroutube Месяц назад

I looked this up to get some sense of what it is about. I wanted to see them do it, and instead I have some lady talking for a minute. Wouldn't it be better to show it instead?

@georgiaemb Год назад

I am maybe looking at doing this. I want another way of keeping fit apart from swimming but I'm not a gym/runner person. Do you get young people who are in their 20/30s?

@mangopuddin_xoxo 2 года назад

I'm gonna go today it's my 4th time going it's so much fun

@harleyjaine4241 2 года назад

Please let me know how you found it? I'm suffering a knee injury but want to do excercise, was it like this/low impact? I'm going to talk to my gym tomorrow where they do it for more info on their aqua aerobics but yeah let me know would be helpful please 😊

@mangopuddin_xoxo 2 года назад

@@harleyjaine4241 oh so basically you go on everyoneactive website and then you wait so there is a space for you then you go hope that helps ☺️🤗

@harleyjaine4241 2 года назад

@@mangopuddin_xoxo sorry lovely I meant at the actual aqua class? I wanted to know if it was quite harsh on the knees / high impact sport 😊 x

@mangopuddin_xoxo 2 года назад

@@harleyjaine4241 oh sorry I wasted your time

@mangopuddin_xoxo 2 года назад

It's not my mom goes in it 😃

@temptemp563 25 дней назад

Stop accusing me of not attending a session when I have attended the session!! This charge is erroneous and insulting. I get charged for unattended swims when I actually booked the swim AT THE MOMENT OF ATTENDANCE. And the swim was booked by your own staff, with me standing there