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What is healthy lifestyle? | صحت مند طرز زندگی | A motivational speech

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Healthy lifestyle a complete lecture. Foods to eat, foods to avoid, food myths, superfoods, cooking oil, low carb concept, how to reverse diabetes, how to reduce weight. How to prepare multigrain flour? what is best investment. Active lifestyle. Yoga. mental stress and stress management.
#healthylifestyle #motivationalvideo #diabetes #foodmyths #superfood #moringa #healthyeating #lowcarbrecipes #multigrain #cookingoil #obesity #pcos #dietplan #stressrelief

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28 авг 2024

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Комментарии : 437

@qadeerpirzada8634 Год назад

واہ بسرا صاحب واہ آپ اور آپ کی بتائی ہوئی باتوں سے ایک دنیا مستفید ہو رہی ہے اللہ آپ کو صحت تندرستی عطا فرمائے آمین اور آپ انسانیت کی فلاح اور خیر و خدمت کے جذبے سے سرشار رہیں۔

@DrShahzadBasra Год назад

JazakAllah

@msaleem1722 Год назад

@@DrShahzadBasra q

@ranafarhan2109 Год назад

fitnesshealth64600.blogspot.com/?m=1

@ranafarhan2109 Год назад

plz view my blog

@hamzahussainhussainahmad531 Год назад

@fraznawaz934 Год назад

Any way.. nimaz ki pabandi internal & external health ke liye sab se important hai...

@mbilal8692 Год назад

namaz aik qol hay. uska amal koch aur hay, jo ap daily life mein krte hein. i sko samjhen.

@malikkhalid8950 Год назад

ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ بہت خوب جناب محترم پروفیسر ڈاکٹر شہزاد بسرا صاحب زندہ باد آپ کا لیکچر سن کر طبعیت اور موڈ فریش ہو جاتا ہے اللہ کریم صدقے نبی کریم صلی اللہ علیہ وآلہ وسلم کے آپ کی عمر دراز کرے آمین ثمہ آمین یارب العالمین❤❤❤❤❤❤❤

@muhammadkhalid-t3h Месяц назад

Highly informative.❤

@furqannasreen9197 10 месяцев назад

ZABARDAST 👍,Very Good Advice .We Should follow this must

@bintehawwa1986 Год назад

old is gold بہت عرصہ کے بعد کم بیک " i " جزاک اللہ خیرا !! زبردست

@MuhammadKashif-dz7oe Год назад

بہت فائدہ ہوا آپ کے لیکچرر سے ۔۔

@ebmalik9499 Год назад

Mashallah very nice very welden respected Sir and lecture is showing very devotion with humans/people of pakistan and you are the assets all of us and of our country..Allah bless you and you live long.

@DrShahzadBasra Год назад

JazakAllah

@atikashirazi2617 Год назад

Your lecture, if followed properly, has the power of wrapping up countrywide "dukaans" of physicians and nutritionists

@DrShahzadBasra Год назад

JazakAllah

@mtnbutt5151 Год назад

Only rule is that one must has to balance between calories needed and calories burn

@DrShahzadBasra Год назад

That is the most important thing

@Expore-America Год назад

very informative lecture Masha Allah 😊

@gmiqbal2703 Год назад

Well n well saeen good deliver sir ,Allah kareem madad

@fraznawaz934 Год назад

Boht koob sir ji... Allah bless you with health & wealth always

@jummy1969 Год назад

Excellent lecture. I seen this lecture 3 times alhumdullilah

@DrMuhammadTahirSiddique Год назад

ماشاءاللہ بہت خوبصورت اور معلوماتی لیکچر ۔ آج سے عمل شروع ان شاءاللہ

@safiyac8139 Год назад

Souls connection to Allah responsiblity health and knowledge are best investment

@princessaroush9087 Год назад

I always said that Pizza and Piya r the healthiest food . Thanks sir

@farzananasreen2439 9 месяцев назад

Nice prof shb m to happy hun by ur videos

@talhakashfi8879 Год назад

❤بہت پیاری اور خوبصورت لیکچر ❤

@asifwaheed9671 Год назад

Best ever. Start all just now. Kamal kar diya.

@syedshah9183 7 месяцев назад

Sir really heart ❤️ touching speech so much awareness about healthy life thanks

@DrShahzadBasra 7 месяцев назад

Thanks

@zuhaibnarejo922 9 месяцев назад

thanks for such informative lecture. I think you are serving humanity,JazakAllah

@muhammad6057 Год назад

Buhat khoob. Very informative indeed. God bless you Sir

@shaniakhan3722 Год назад

Each and every word is true ........please everyone listen and apply. Change Ur life style for you and your loved ones.jazakallah sir

@DrShahzadBasra Год назад

JazakAllah

@shakeelanaz3883 Год назад

اللہ پاک آپ کو جزائے خیر دے آمین

@shahnazakhtar-cj1rt 11 месяцев назад

Allah pak apko labbi zindgee dain Dr Sahib. ap logu ko awair kar rahe ho health ke bare main. Zaber dust knowledge.

@ashrafhussain6838 Год назад

Golden words as always...keep up the good work .God bless you Sir. Ameen.

@DrShahzadBasra Год назад

So nice of you

@rasheedali247 10 месяцев назад

Jazakallah, Kya hi mufeed lecture at Kya he Aap ne.

@DrShahzadBasra 10 месяцев назад

JazakAllah

@africangreydailylife Год назад

Very nice video thanks for sharing this information 👍 stay connect thanks 💐

@sallysally58 Год назад

Sir, app bohat achay motivational speaker Hain. Masha Allah

@samk2089 Год назад

Best health advisor dr shazad basara and dr eric berg 👏

@Dr.Gulzar786.youtubchanel Год назад

I feel like 30 but I am 41 with the grace of Allah....

@tahabaloch5281 Год назад

mashAllah ❤️ zabardast kamaal ki video 👍❤️❤️❤️❤️

@abc5131 Год назад

Dr sahab merey grand father ki age 90+ ha or unhain koi bimari nahi ha vo bilkul fit Hain MashaAllah.

@DrShahzadBasra Год назад

Say my salam

@educationaluniversal3981 Год назад

MashaAllah

@infobyash7253 Год назад

Take her interview on his life

@ovaisjarrar9805 Год назад

Good lecture, great information sir,, you are doing remarkable work for making our society healthy, 👍

@DrShahzadBasra Год назад

JazakAllah

@AmirAli-fo4ji Год назад

@hamzanazim970 Год назад

@@DrShahzadBasra give me ur what'sapp number plz

@ghulammujtaba5931 Год назад

Good work , research for our society.

@minicrafts561 Год назад

@@AmirAli-fo4ji .mml.o7y6tý7

@ishratparveen2789 10 месяцев назад

Masha Allah! So impressive and informative massages. May Allah Kareem bless him and give long life with peace and health. Jazzak Allah for sharing so precious video.

@DrShahzadBasra 10 месяцев назад

JazakAllah

@saimabibi2301 10 месяцев назад

Very informative lecture MashaAlla

@safecon2390 Год назад

Dr sb aap hamaray mulk k intehai zaheen fateen danishwaron mn shumaar hogaye hain .loag aap ko hamesha bohat achay alfaaz say yaad rakhain gay .Allah aap ka haamionasir ho

@imranchoudhary1010 Год назад

VERY WELL DONE. VERY INFORMATIVE. 👍👍👍👍👍👍👍👍👍👍

@mehnazjalil7661 Год назад

Shehzad bhai ap indian filmstar darmender sy boht resemblece hy Allah apko salamat raky Ameen

@DrShahzadBasra Год назад

Really

@Daraain Год назад

Uff aap ko kitni Duain dain hum... Salamat rahain Darainn ki rahat Naseeb ho ❤

@syedshafqatrazabukhari8670 Год назад

Sir, you delivered a great lecture. Let me declare it the Indexes of diseases, causes of diseases and curing with using of balanced diet and Herbs specially my favourite Moringa, a miracle plant which carries the treatment of 300 diseases. I congratulate you for delivering such a informative, comprehensive and eye opner lecture. Stay Blessed with the Wealth of Health and Eeman. Regards🌹❤️

@DrShahzadBasra Год назад

Thank you so much for encouraging

@syedshafqatrazabukhari8670 Год назад

My pleasure Sir When ever you visit Lahore, please do inform me, I want to meet you. Thanks Stay Blessed Always with the Wealth of Eeman and Health.

@shaziashaheen8246 Год назад

😊

@pzmaqsood 9 месяцев назад

What is Moringa used for and how ?Is it easily available?Can you please respond and oblige.

@tumbin2507 8 месяцев назад

Zaberdst lecture sir keep it up Allah bless you always

@kashifraza757 Год назад

Thank you sir for such a great and valuable lecture .

@abc5131 Год назад

Very very informative lecture.

@leadershipwithakhtarhussai6842 Год назад

Amazing tips for healthful LIFE

@rajaraniinuk1328 Год назад

Mashallah very very informative keep it up dr sahib stay bless jazakallah khair😊

@manalahmad86 Год назад

Maa Shaa ALLAH

@NadeemAhmed-fm2kh Месяц назад

Sir ji ❤

@adilislam0763 Год назад

Masha Allah, Very impressive,informative❤❤❤

@arifswati856 2 месяца назад

Great job 👍

@asgharnaqviasgharnaqvi708 4 месяца назад

Excellent jnb. Comprehensive and all time engaged. 👍👍👍

@shazaarkitchen9652 Год назад

MashAllah great 👍

@jugnukhanum5433 Год назад

Dr sahib you are the best.struggling with all the above.have been in the category of I need this.thanjyou Allah keep you blessed ameen.

@DrShahzadBasra Год назад

It's my pleasure

@naseemhashmi5622 Год назад

Salam dear resptble sir v good and thx

@shabanaraja6340 Год назад

Allah bless you sir good work 🤲🤲🤲👍

@sharjeelsial1955 Год назад

بہت کچھ سیکھنے کو ملا شکریہ

@mahmoodriaz3905 Год назад

Excellent talk Dr. Sb.. really inspiring 👍

@najmariaz7981 Год назад

Bahut khubsort lactur. Hy

@DrShahzadBasra Год назад

Thanks

@farooqmuneeb3401 Год назад

Allah pak ap ko sahat tandrusti atta farmaye.ameen

@naheedanwar1096 Год назад

بسرا صاحب آپ آس لیکچر دینے پر آپ کو بے حد مبارک اور شکریہ

@DrShahzadBasra Год назад

Thanks

@farooqmuneeb3401 Год назад

May Allah bless u and keeps u always happy happy happy.ameen 🎉

@HaseebMughal-uv2sm 10 месяцев назад

HAHAHHA to much intersting speech

@wajihaasif182 Год назад

جزاکم اللہ خیرا کثیرا Reels بنائیں سپر فوڈ، ملٹی گرین آ ٹا ،شوگر والوں کا آ ٹا،

@karimbaksh5244 Год назад

اللہ ھم پر رحم فرماۓ ذھن کی لذت اور ۹۸% عقل سے پیدل ھیں 🟢🟢🟢

@muhammadaltaf9651 Год назад

ماشاء الله سر آپ نے اتنی محنت اور محبت سے لیکچر دیا ہے جزاك الله اللہ تعالٰی آپ کو صحت اور زندگی دے۔

@DrShahzadBasra Год назад

JazakAllah

@arrybababecool Год назад

good sir khuda k kalam mai lekha k har roz khush rahu

@akhtarosman7765 Год назад

Perfectly right Shaizad sahib

@SabirHussain-mj3cy 11 месяцев назад

آپکی یوگا کی تصویریں سکرین پر نمودار نہیں ھوئی باقی کیا کہنے جزاک اللہ جزاک اللہ ۔

@afzalbajwamotivation Год назад

Excellent by afzal bajwa motivation u tube channel

@DrShahzadBasra Год назад

Thanks a lot

@yasseralimalik 11 месяцев назад

Honestly, I m big fan of Dr Berg, but our own Dr Basra is 10 steps ahead of him in terms of communication with humour. Great work. Keep it up sir. Also, the ordering experience of your website is kool.

@DrShahzadBasra 11 месяцев назад

Thanks for encouraging comments

@hassankazmi9917 Год назад

Welcome ,a great doctor sb

@israrali1391 Год назад

Thanks ,jazak ALLAH.great information in a beautiful way♥️

@tahiranasir5621 Год назад

@tahirasarwar2537 Год назад

Bhut khoob dr sb. Thanks alot.

@elisbhaghauri7815 11 месяцев назад

Excellent talk God bless you 🙏

@wralbum1awr290 Год назад

EXCELLENT INFORMATIVE WORK BASRA SB VERY WELL DONE 👍👌

@fareedahmed4905 10 месяцев назад

Really very impressive...❤❤❤

@manobilal8356 Год назад

Inthaai best knowledgeable Information

@sameeramin6607 Год назад

Sir you doing great work

@yasminbaji3930 10 месяцев назад

Zaberdast ub tuba InshAllah will follow u .

@FIFA-ox2wk 8 месяцев назад

Stop White sugar + coca cola pepsi ..redbull Fast foods..1 hour Fast walk daily....do Fasting in Ramzan ..daily 5 prayers

@abdulsamighouri4563 Год назад

Great sir..God bless you

@syedamazainhussain1333 Год назад

Aslmy sir.. Allhmdllh I come across with ur excellent video with well explained and described with detailed... As easy as for now a days lifestyle... Allahmdllh Allah swt gives u healthy long life ... Ameen yaa rab...

@aimaa.rstitching5099 Год назад

Jzakllha allha mzeed brkt dy ameen🌹

@DrShahzadBasra Год назад

Ameen

@HijamaHouse Год назад

Extra virgin is food for raw and salad. Pomace oil is, good for cooking

@farooqmuneeb3401 Год назад

Thanx for sharing nice informations. 🎉

@adnanahmad8597 Год назад

Best sir allah ap ko zindgi dy

@KamranYousaf-cp2kq Год назад

Nice message Sir God bless you 👍

@ahmedsheikh8365 Год назад

Excellent information thanks

@DrShahzadBasra Год назад

So nice of you

@sidoptom Год назад

Thanks Sir for this video

@irfanhussain2669 Год назад

I would like to say thanks for such informative lecture. I think you are serving humanity I best way. May Allah(SWA) accept your this good deeds and return you in best way in this world and in eternal life. 🙏🙏🙏

@DrShahzadBasra Год назад

JazakAllah

@ahsanabbas8983 Год назад

Like your style Dr sb

@aimamirza2905 Год назад

Aoa ... Sir ap bohat bohat bohat acha bolty h mashallah

@naziabano726 Год назад

Mashaa Allah Wah sir wah kia insaniyat ki khidmat k jazbay se sarshaar shakhsiyat hy aapki kitnay logon ki islah hoi ho gi aapke phelaye gaye ilm se Insaniyat k liay sachi khidmat to aap kr rahay hain Allah Pak aapko slamati aur aafiyat main rakhay aur dono jahan ki kamybiyon se behra'mand farmaaye aameen

@DrShahzadBasra Год назад

JazakAllah

@user-nn7nj2vz6e Год назад

Salaam sir Thanks for sharing motivational speech 😊

@DrShahzadBasra Год назад

So nice of you

@infobyash7253 Год назад

Hats off to u Sr g you just did a great work

@DrShahzadBasra Год назад

JazakAllah

@toobaatta8627 Год назад

PAKISTAN Healthy lifestyle a complete lecture. Foods to eat, foods to avoid, food myths, superfoods, cooking oil, low carb concept, how to reverse diabetes, how to reduce weight. How to prepare multigrain flour? what is best investment. Active lifestyle. Yoga. mental stress and stress management. … 316 Comments